Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Dacula
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...
About
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essential to helping.
Jason Brewer is a Licensed Professional Counselor with over 7 years of experience in behavioral health. He specializes in helping people with depression, anxiety, mood and personality disorders, domestic violence, grief and loss, trauma, vicarious trauma, and compassion fatigue. Jason has worked in community mental health settings, private practice, and crisis call centers. He has spent years helping clients and colleagues in crisis as a counselor, coach, and manager, and he continues his advanced graduate education with a focus on psychological autopsy and suicide prevention, intervention, and postvention.
Jason received his Master’s in Clinical Mental Health Counseling from Walden University and holds an additional Master of Philosophy in Forensic Psychology as a PhD candidate. Jason utilizes a clinical approach embracing person-centered practices, cognitive behavioral therapy, and motivational interviewing.
Jason believes in meeting people where they are, listening, and empowering them to meet their goals. With honesty, empathy, and kindness, he is ready to help you improve your sense of wellness and quality of life. Anyone can wind up in difficult times, and everyone deserves help to reach a better place.
Education and training
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I believe the answers we seek are found within and we only need a safe space to discover them....
I believe the answers we seek are found within and we only need a safe space to discover them.
Alexia Johnson is a Licensed Master Social Worker specializing in trauma-informed care, crisis intervention, and safety planning. She has 10 years of experience working with individuals to treat various forms of abuse, anxiety, depression, self-esteem issues, relationship issues, and PTSD. Alexia also has experience working with youth and adults with autism.
Alexia received her Master of Social Work from the University of Wisconsin Milwaukee. She utilizes cognitive behavior therapy, internal family systems, brainspotting, and dialectical behavioral therapy.
Alexia understands that change can be hard and uncomfortable. She believes in fostering rapport to create a space where you feel safe reconnecting with yourself, aligning with your strengths, and making necessary changes to have a meaningful and fulfilling life. Reach out to Alexia today!
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity.
Olivia Alston is a Licensed Master Social Worker with over 10 years of experience helping individuals and families achieve personal growth and emotional healing. She is passionate about empowering others to reach self-sufficiency and long-term change. Olivia specializes in working with clients navigating life transitions, trauma, anxiety, and depression. She is Trust-Based Relational Interventions (TBRI) informed and committed to creating a safe, supportive environment for healing.
Olivia earned her Master of Social Work from Clark Atlanta University and holds a Bachelor of Science in Sociology with a minor in Social Work from Lincoln University of Missouri. She integrates evidence-based methods with a compassionate, trauma-informed lens to guide her clients toward resilience, self-awareness, and lasting emotional wellness.
Clients can expect to be met with dignity, warmth, and intentional care. Olivia is dedicated to showing up fully for each session and tailoring support to each person’s needs. Her calming presence and authentic approach help clients feel seen, heard, and empowered to live more fully.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Dacula, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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