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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Dacula
As one who has experienced personal trauma and loss, I have a genuine understanding of how we may be impacted by various traumas, ...
About
As one who has experienced personal trauma and loss, I have a genuine understanding of how we may be impacted by various traumas, which helps me empower others through their journey.
I am a licensed master social worker (LMSW) with 16 years of experience supporting children, adolescents, and adults navigating emotional and behavioral challenges. I specialize in helping clients work through trauma, anxiety, depression, PTSD, and family or social stressors. Many of the individuals and families I work with are seeking support as they face difficult life experiences, relationship challenges, or emotional hurdles, and I am passionate about helping them move toward healing and personal growth.
I earned my master’s degree in social work from the University of Georgia and my Bachelor of Science in psychology. My therapeutic approach is client-centered and often incorporates cognitive behavioral therapy, solution-focused therapy, and trauma-informed practices to help clients build insight, strengthen coping skills, and work toward their goals.
I strive to create a warm, supportive environment where clients feel heard, respected, and comfortable sharing their stories. Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate your journey alone. I look forward to working with you and supporting you as you move toward greater balance, healing, and well-being.
Education and training
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I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity.
Olivia Alston is a Licensed Master Social Worker with over 10 years of experience helping individuals and families achieve personal growth and emotional healing. She is passionate about empowering others to reach self-sufficiency and long-term change. Olivia specializes in working with clients navigating life transitions, trauma, anxiety, and depression. She is Trust-Based Relational Interventions (TBRI) informed and committed to creating a safe, supportive environment for healing.
Olivia earned her Master of Social Work from Clark Atlanta University and holds a Bachelor of Science in Sociology with a minor in Social Work from Lincoln University of Missouri. She integrates evidence-based methods with a compassionate, trauma-informed lens to guide her clients toward resilience, self-awareness, and lasting emotional wellness.
Clients can expect to be met with dignity, warmth, and intentional care. Olivia is dedicated to showing up fully for each session and tailoring support to each person’s needs. Her calming presence and authentic approach help clients feel seen, heard, and empowered to live more fully.
I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life....
I believe in providing a safe place by being non-judgmental and empathetic to the difficulties that you have faced in life.
Stephanie is a dedicated Licensed Clinical Social Worker with 7 years of experience. Throughout her career, she has focused on assisting veterans, military families, and individuals dealing with addiction. Stephanie is committed to supporting them by helping them develop coping mechanisms and, when they are prepared, utilizing eye movement desensitization and reprocessing (EMDR) therapy to address and process their traumatic experiences. By tailoring her approach to each individual's needs, Stephanie aims to empower her clients to overcome their challenges and lead fulfilling lives.
Stephanie earned a Master's in Social Work at Western New Mexico University. As a disabled veteran's spouse and a trauma survivor, Stephanie understands the need for trauma-informed care. She utilizes EMDR to treat trauma and PTSD. Stephanie's approach is rooted in the belief that everyone has unique strengths that can be used to navigate challenges.
Stephanie understands that making significant changes in one's life can be daunting, but she is dedicated to supporting you on this journey toward personal growth and healing. With her guidance, you can build resilience, cultivate self-awareness, and discover the potential for transformation within yourself.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Dacula is located on Teron Trace Rd, off of Braselton Hwy. We are near other health centers including Children’s Healthcare of Atlanta Cardiology, Smiles Forever Orthodontics, and Gwinnett Orthopedics. Across the highway from our building is Duncan Creek Park.
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