Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Dacula
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...
About
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essential to helping.
Jason Brewer is a Licensed Professional Counselor with over 7 years of experience in behavioral health. He specializes in helping people with depression, anxiety, mood and personality disorders, domestic violence, grief and loss, trauma, vicarious trauma, and compassion fatigue. Jason has worked in community mental health settings, private practice, and crisis call centers. He has spent years helping clients and colleagues in crisis as a counselor, coach, and manager, and he continues his advanced graduate education with a focus on psychological autopsy and suicide prevention, intervention, and postvention.
Jason received his Master’s in Clinical Mental Health Counseling from Walden University and holds an additional Master of Philosophy in Forensic Psychology as a PhD candidate. Jason utilizes a clinical approach embracing person-centered practices, cognitive behavioral therapy, and motivational interviewing.
Jason believes in meeting people where they are, listening, and empowering them to meet their goals. With honesty, empathy, and kindness, he is ready to help you improve your sense of wellness and quality of life. Anyone can wind up in difficult times, and everyone deserves help to reach a better place.
Education and training
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I believe the answers we seek are found within and we only need a safe space to discover them....
I believe the answers we seek are found within and we only need a safe space to discover them.
Alexia Johnson is a Licensed Master Social Worker specializing in trauma-informed care, crisis intervention, and safety planning. She has 10 years of experience working with individuals to treat various forms of abuse, anxiety, depression, self-esteem issues, relationship issues, and PTSD. Alexia also has experience working with youth and adults with autism.
Alexia received her Master of Social Work from the University of Wisconsin Milwaukee. She utilizes cognitive behavior therapy, internal family systems, brainspotting, and dialectical behavioral therapy.
Alexia understands that change can be hard and uncomfortable. She believes in fostering rapport to create a space where you feel safe reconnecting with yourself, aligning with your strengths, and making necessary changes to have a meaningful and fulfilling life. Reach out to Alexia today!
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity.
Olivia Alston is a Licensed Master Social Worker with over 10 years of experience helping individuals and families achieve personal growth and emotional healing. She is passionate about empowering others to reach self-sufficiency and long-term change. Olivia specializes in working with clients navigating life transitions, trauma, anxiety, and depression. She is Trust-Based Relational Interventions (TBRI) informed and committed to creating a safe, supportive environment for healing.
Olivia earned her Master of Social Work from Clark Atlanta University and holds a Bachelor of Science in Sociology with a minor in Social Work from Lincoln University of Missouri. She integrates evidence-based methods with a compassionate, trauma-informed lens to guide her clients toward resilience, self-awareness, and lasting emotional wellness.
Clients can expect to be met with dignity, warmth, and intentional care. Olivia is dedicated to showing up fully for each session and tailoring support to each person’s needs. Her calming presence and authentic approach help clients feel seen, heard, and empowered to live more fully.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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