Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Cypress
As a social worker, I strive to see individuals from a holistic point of view, with the understanding that everyone's challenges a...
About
As a social worker, I strive to see individuals from a holistic point of view, with the understanding that everyone's challenges and successes are unique to each individual's environmental, social, and family dynamics and beyond.
Amarachi Fapohunda is a Licensed Clinical Social Worker with over 10 years of experience supporting individuals, children, and families through life’s challenges. She specializes in helping clients navigate issues related to self-esteem, anxiety, depression, workplace stress, grief, and relationship concerns. With a compassionate and empathetic approach, Amarachi partners with clients to create personalized plans that support their healing, growth, and transition from surviving to thriving.
Amarachi earned a Master’s in Social Work from the University of Missouri. She uses evidence-based approaches, including faith-based counseling when desired, to help clients identify their strengths, build resilience, and reach their goals. Her practice is grounded in honesty, transparency, and supportive care.
Amarachi believes every client can grow and heal with the right support. She seeks to create a warm and welcoming therapeutic environment where clients feel safe, understood, and empowered. Amarachi offers both in-person and virtual sessions, ensuring accessible care that meets clients where they are in their journey.
Education and training
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As a mother, woman of color, and daughter of senior parents, I deeply understand the challenges, transitions, and emotions that co...
As a mother, woman of color, and daughter of senior parents, I deeply understand the challenges, transitions, and emotions that come with balancing the many stages and roles of life—and I bring that understanding into the care and compassion I offer my clients.
I am a Licensed Clinical Social Worker with 28 years of experience providing care to diverse populations across Texas. My work has focused on supporting adults, seniors, and individuals living with chronic illness through compassion, collaboration, and evidence-based care. I strive to create an inclusive, safe, and empowering environment where clients can explore challenges, build resilience, and discover meaningful paths toward emotional well-being and personal growth.
I earned my Master’s in Social Work from Tulane University, where I began developing my clinical behavioral foundations and methodologies. My therapeutic approach integrates cognitive behavioral therapy, mindfulness therapy, and psychoeducation to create personalized treatment plans that align with each client’s unique needs and goals.
I am dedicated to fostering healing and self-discovery by helping clients develop coping strategies and strengthen their emotional awareness. My goal is to provide a supportive and nonjudgmental space where clients feel understood, empowered, and encouraged to make meaningful, lasting changes.
My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...
My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life backpack," which interferes with their present life. This informs my person-centered, goal-driven therapeutic approach, as I believe each individual is the main actor in their own life situation.
Frank Ogbanna is a Licensed Professional Counselor who has worked in helping professions for over 30 years. Frank has treated adolescents, young adults, and adults in various settings including homes, prisons, outpatient programs, and in schools. He treats concerns like anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitional issues, grief & loss, sex offenses, and suicidal ideation/self-harm. His compassionate, goal-oriented approach shows his clients his positive regard, person-centered philosophy, and collaborative style from the initial session.
Frank has a bachelor's in economic education, a master's in educational psychology, a master's in mental health counseling, and a Ph.D. in epidemiology. He uses cognitive behavior therapy, dialectical behavior therapy, mindfulness, internal family systems, positive psychology, person-centered therapy, motivational interviewing, and solution-focused therapy.
Frank believes that everyone has what he calls a "life backpack" of events, and he explores it to find solutions to present situations. Frank fosters a multicultural environment to enable his clients the freedom of expression. Frank has experienced some matters of life such as abandonment, neglect, and grief and loss—building empathy comes to him naturally.
Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...
Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic understanding and support.
Mia Stallworth is a Licensed Professional Counselor Associate with 2 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Mia specializes in depression, anxiety, attachment, trauma, grief, relationship issues, and life transitions.
Mia is a dedicated professional with ample experience in providing compassionate care using evidence-based interventions. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Mia utilizes multiple treatment approaches including CBT, REBT, and person-centered therapy.
Mia believes in the importance of feeling heard, seen, and understood through establishing a safe and non-judgmental space. As your therapist, Mia will always advocate for your personal growth. She believes everyone has the strength to overcome the challenges they face and would be honored to help guide you through your journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Cypress will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Cypress, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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