Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Give us a call to schedule your next appointment, or browse through our full list of available providers.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach to treating depression is CBT. I prefer CBT because I have found it is easy to understand and it explores the interaction between thoughts, feelings, and behavior as they relate to personality and lived experiences.
I use a biopsychosocial assessment and concepts such as unhelpful thought patterns, stress response, challenging negative thought patterns, and behavioral activation.
I know a client is making meaningful progress when they begin to understand what is contributing to their depression and take active steps to reduce their symptoms.
Clients can supplement their time in depression counseling by doing the homework suggested by the therapist, monitoring their thoughts and behaviors, and doing workbooks or reading books related to their issues.
To prepare for your first depression counseling session, you can research providers to see if they have expertise in your issues, get clear about your symptoms, and begin to think about what you want to get out of therapy.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Cypress, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Cypress, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression may have unique triggers and symptoms, depending on the person. However, for many people, depression may manifest itself as:
When you sit down to talk to a mental health professional at Thriveworks in Cypress, TX you’ll have the opportunity to explain how you’re feeling. Your provider will listen to you, and then use your feedback to help you better understand and manage your depression.
Your treatment will vary depending on your personal preferences, as well as the severity of your depression. For some people with more manageable cases of depression, talking to a therapist or psychologist offers a great way to cope with their painful symptoms, and can help them learn ways to mitigate depression’s effect on their daily life.
For other clients, especially those with more disruptive instances of depression, psychiatric care is often the preferred choice. A psychiatric NP can offer a unique treatment method involving prescription medication with the possibility of incorporated therapy, as well.
Yes, and your provider’s treatment methods may also depend on the type of depression that you’re diagnosed with. It’s important to note that there are many different types of depression, but some of the most common that our providers can treat include:
Call our office in Cypress, TX if you feel like talking with a mental health professional about your depression could make a difference. Opening up to a provider who cares may make a big difference.
With the help of our scheduling team, everything from setting up your insurance to finding the perfect mental health professional is made easier. Call or schedule online with Thriveworks in Cypress, TX. You can thrive—we can help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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