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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Cumming
As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building...
About
As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building confidence and self-esteem. I hope to walk alongside you as you step boldly into the best version of yourself.
I am a Licensed Clinical Social Worker with 8 years of experience supporting individuals through anxiety, depression, trauma, and life transitions. I work with adults facing stress, relationship concerns, and self-esteem challenges, helping them find balance and resilience. My goal is to provide a safe, compassionate space where you feel understood, supported, and empowered to grow in your personal journey.
I earned my Master’s in Social Work from Valdosta State University. I use a person-centered approach informed by cognitive behavioral therapy, motivational interviewing, and trauma-informed practices. I focus on helping you challenge negative patterns, build confidence, and strengthen emotional well-being.
I believe every client deserves a supportive environment where their story is heard and healing is possible. I will work with you to build lasting resilience and self-love. I am committed to walking alongside you as you move toward greater fulfillment, confidence, and emotional strength.
Education and training
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I support clients seeking change as well as those navigating unexpected life shifts, helping them find balance and restoration whi...
I support clients seeking change as well as those navigating unexpected life shifts, helping them find balance and restoration while working through complex trauma, PTSD, grief, life transitions, and other significant challenges.
Erin Ray is a Licensed Clinical Social Worker with 19 years of experience based in Northern GA. She works with individuals and families ages 6 and up who are navigating depression, anxiety, trauma, emotional regulation, and relationship challenges. Her integrative therapy approach is tailored to each client’s unique needs, using evidence-based methods to foster growth and healing. She believes in a flexible, personalized path to care that reflects the complexity of each person’s life and experience.
Erin holds a Master of Social Work from Valdosta State University. Erin is trained in cognitive behavioral therapy, trauma-focused CBT, and exposure and response prevention. She is committed to helping clients build resilience, restore balance, and move through difficult experiences with support and guidance.
Starting therapy can feel overwhelming, but it may also be one of the most empowering decisions you make. Erin strives to create a safe, supportive space where clients feel seen and heard. Let her be the catalyst for positive change as you take this important step toward healing and self-discovery.
Hannah has a Master’s degree in Clinical Mental Health Counseling and has been a licensed therapist since 2014. She has worked i...
Hannah has a Master’s degree in Clinical Mental Health Counseling and has been a licensed therapist since 2014. She has worked in a variety of settings with several populations. Her first experience in this field was working in long-term residential treatment for individuals struggling with severe and persistent mental illness. Since that time, she has worked in an inpatient psychiatric facility, residential programs, intensive outpatient agencies, and an outpatient clinic.
Hannah found a passion for supporting individuals and families struggling with substance abuse disorders. In doing this work, she has discovered that many people struggling with addiction also struggle with trauma, mood disorders, and anxiety. The stigma of mental health in our society is often amplified by the addition of substance use, and Hannah continues to find fulfillment in supporting individuals addressing a variety of challenges. Hannah believes her role as a therapist is to facilitate people finding their voice and honoring their own inherent ability to heal. She enjoys and appreciates working with diverse populations and people of all backgrounds.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cumming, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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