http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

443,493 people sought individual therapy help in Florida in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

85  therapists available in Coral Springs

Tampa

I recognize the significant impact mental health can have on every area of life....

Read more
Jacksonville

I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...

Read more
West Palm Beach

As a therapist, I believe building a strong therapeutic alliance is key to progress....

Read more
Jacksonville

I am passionate about mental health and seek to help with my experience, knowledge, and an open, nonjudgmental ear while offering ...

Read more
Fort Lauderdale

I am a compassionate, progressive therapist who uses a modern approach to therapy that includes social justice, affirmation of sel...

Read more
Orlando

My goal is to provide a safe, non-judgmental space to work together to overcome challenges, improve mental health, and foster pers...

Read more
Davie

As a board-certified clinician (BCC), I understand the importance of self-care and maintaining a balance in your life....

Read more
Tampa

As a woman of color with immigrant roots, I grasp the intricate challenges that can affect African American and other diverse comm...

Read more
Davie

I speak both Spanish and English fluently. I understand issues of acculturation, grief, divorce and anxiety among others, having b...

Read more
Clearwater

I am dedicated to helping clients accomplish their mental health goals and I invite you to learn more about my approach, values, a...

Read more
West Palm Beach

As a Registered Nurse and Licensed Clinical Social Worker, I recognize how stress, anxiety and depression can be affected by an ac...

Read more
Delray Beach

I believe therapy is a space for connection, healing, and growth; one we can build together....

Read more
Jacksonville

As a woman of color, I value diversity and creating a safe, non-judgmental space....

Read more
Davie

As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

Read more
Tampa

My lived experience as a woman of color brings an awareness of systemic inequities, cultural strengths, and the resilience require...

Read more
Tampa

I’m here to listen, support, and help you navigate challenges with compassion and understanding so you don’t have to face them alo...

Read more
Tampa

As a social worker with lived experience and a deep commitment to recovery and mental wellness, I understand the challenges of nav...

Read more
Tampa

My style is direct and conversational, and I create a space where you can be yourself without filtering. I’ll respond with honesty...

Read more
Tampa

Let me meet you where you are on your mental health journey and help you embrace growth!...

Read more
Maitland

I understand that life is a marathon, so let therapy be your refueling station, propelling you forward on the next leg of your jou...

Read more
Gainesville

As a married mother of 3, I understand the challenges of life and family, as well as the anxiety and depression that can be caused...

Read more
Tampa

I enjoy working with my patients to develop an effective plan of care that they feel safe and comfortable with....

Read more
Gainesville

I’ve learned that having a safe, judgment-free space to explore your experience can be crucial in times of stress....

Read more
Tampa

I specialize in working with neurodivergent individuals and members of the LGBTQ+ / Transgender community, providing a safe, affir...

Read more
Delray Beach

Thirty years of experience has taught me that every client's situation or problem is unique, but there is always hope for a soluti...

Read more
Jacksonville

As a woman of color who has experienced her share of ACE's, I understand the importance of relatability, honesty, consistency, and...

Read more
Jacksonville

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that ch...

Read more
Maitland

As an Afro-Caribbean woman of color, I support my clients through an intersectional and holistic lens. I honor the connection betw...

Read more
Fort Lauderdale

As a psychiatric mental health nurse practitioner and a person who values culturally responsive care, I understand how important i...

Read more
Jacksonville

I know how overwhelming it can feel to seek support, and I'm here to offer a compassionate, nonjudgmental space where you can feel...

Read more
Jacksonville

As a therapist, I strive to connect with my clients to help them achieve their goals....

Read more
Jacksonville

As a Christian woman of color, I prioritize the connection between mind, body, and spirit....

Read more
Boynton Beach

I am a woman of color who is compassionate and non-judgmental of others....

Read more
Jacksonville

As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulf...

Read more
Tampa

If you are looking for a consultation that respects both science and the whole person, I provide informed, compassionate, and coll...

Read more
Tallahassee

I am Dr. Catherine, and as a licensed Doctor of Mental Health Counseling in Florida, I am here to help you sort through difficult ...

Read more
Jacksonville

Everyone wants to be heard, seen, and understood, no matter their circumstances; that is something I want to offer to anyone comin...

Read more
Gainesville

As a woman of color, I understand the unique issues of dealing with social and environmental conflicts....

Read more
Maitland

I believe patience, understanding, insight, honesty, empathy, good listening, and a client-centered approach are the foundation of...

Read more
Jacksonville

Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 yea...

Read more
Jacksonville

I want everybody I work with to succeed based on the goals that they define and I want them to be comfortable with the process and...

Read more
Tampa

As a licensed mental health therapist with many years of experience, I understand how important it is to feel seen, supported, and...

Read more
Orlando

As a person who has made it to the other side of traumatic life events, I understand the different emotions that come from feeling...

Read more
West Palm Beach

Each person has their own unique story and challenges, and I am here to help you find the path toward living your healthiest, most...

Read more
Jacksonville

It takes courage to reach out and seek support for your well-being, and I commend you for taking this important first step....

Read more
Tallahassee

As a woman who has dedicated my life's career to working with individuals who suffer with mental health and substance use issues, ...

Read more
Maitland

Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happines...

Read more
Jacksonville

As a spiritual woman of color, I understand the issues of inequality and truly understanding one's purpose....

Read more
Maitland

I believe that knowing who you are and what you are capable of can help you overcome what you are facing today and will propel you...

Read more
Tallahassee

Things can get better, and change is possible....

Read more
Davie

Hello and good day, I appreciate your time and attention as you begin this journey....

Read more
Orlando

I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and re...

Read more
Tallahassee

As a black woman, I understand that mental illness can be seen as a weakness; however, everyone should know their self-worth and n...

Read more
Tallahassee

My counseling approach is warm, nonjudgmental, client-centered, and empathetic....

Read more
Gainesville

As a compassionate and experienced queer woman of color, I'm here to help you thrive through life's challenges....

Read more
Jacksonville

Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...

Read more
Delray Beach

Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, rela...

Read more
Jacksonville

As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us...

Read more
Tampa

I believe in people and their ability to make changes, even when facing the most difficult obstacles....

Read more
Tampa

As a woman who has gone through life changes myself I can understand how sometimes we need someone to share with who isn't going t...

Read more
Maitland

Saundra is a clinically licensed mental health counselor with 25 years of experience of adults and families. She is experienced wi...

Read more
Fort Lauderdale

My mission as a Hispanic mental health counselor is to provide personalized care for the members of my community so that they may ...

Read more
Fort Lauderdale

My approach is empathic and non-judgmental — I take the time to listen and work to help individuals meet their personal goals....

Read more
Jacksonville

As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...

Read more
Delray Beach

"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work tow...

Read more
Jacksonville

Anton Georgiev is a culturally diverse, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) focused on a holis...

Read more
Orlando

As a cancer survivor and a career-oriented professional, I understand the need for support to help manage the stress of life’s adv...

Read more
Orlando

I cherish the intrinsic value of every individual I work with and foster an environment where their autonomy and experiences are h...

Read more
Fort Lauderdale

As a woman of color, I understand the need to receive culturally sensitive services for those looking for an integrated level of c...

Read more
Tallahassee

Unexpected life experiences happen to us all, but we don't have to journey through them alone....

Read more
Davie

As a culturally sensitive therapist, I understand the complexity of cultural backgrounds in families, mental health conditions and...

Read more
West Palm Beach

From personal and professional experience, I have found that the more transparent and truthful you are to yourself, the easier it ...

Read more
Fort Lauderdale

As your provider, it is my duty to meet you where you are at, wherever that may be. I will work with you to develop an individuali...

Read more
Gainesville

When I began this journey as a therapist I thought my role was simply to help others, but I've learned that as my clients grow and...

Read more
Davie

Together, we will become a healing team and will partner in what will be a holistic, personalized, creative plan that is designed ...

Read more
Jacksonville

Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own uniq...

Read more
Boynton Beach

I am passionate about helping people become more mindful and intentional with their mental health....

Read more
Delray Beach

It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fosterin...

Read more
Jacksonville

As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...

Read more
Jacksonville

As a therapist who also serves many non-professional roles; wife, mother, sibling, and teacher, and who has experience with person...

Read more
Fort Lauderdale

Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental...

Read more
Jacksonville

As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as t...

Read more
Jacksonville

I view the counseling relationship as a partnership in which you, the client, are the expert on you, and the best outcomes occur w...

Read more
Jacksonville

Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success i...

Read more
Jacksonville

As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma....

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Reesha Montgomery

Hear from Reesha Montgomery, Licensed Marriage & Family Therapist (LMFT)

View Reesha Montgomery's profile

What is your go-to approach for individual therapy?

My go-to approaches for helping people in individual therapy are cognitive behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, solution-focused therapy, and narrative therapy.

What tools do you teach in individual therapy?

I use:

  • Cognitive behavioral therapy: CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. It teaches clients practical skills to manage their symptoms and challenges.
  • Humanistic therapy: Humanistic therapy emphasizes empathy, unconditional positive regard, and genuineness to help clients develop self-awareness, self-acceptance, and personal growth. Person-centered therapy, pioneered by Carl Rogers, is a key example.
  • Narrative therapy: Narrative therapy views individuals as storytellers of their lives and helps them reframe their narratives to empower themselves and create positive change. It emphasizes externalizing problems and exploring alternative narratives.

How do you know when a client is making meaningful progress in individual therapy?

Determining meaningful progress in individual therapy can be complex and depends on various factors, including the client's presenting issues, goals, and the therapeutic approach used. Here are some indicators that a client may be making meaningful progress in therapy:

  • Increased insight: The client demonstrates a deeper understanding of their thoughts, feelings, and behaviors, as well as the underlying causes of their challenges.
  • Improved coping skills: The client develops and utilizes healthier coping mechanisms to manage stress, regulate emotions, and navigate difficult situations.
  • Behavioral changes: Observable changes in the client's behavior, such as engaging in activities they previously avoided or taking steps toward achieving their goals.
  • Increased resilience: The client demonstrates greater resilience and adaptability in the face of setbacks or adversity, bouncing back more quickly from difficult situations.
  • Improved quality of life: Overall improvements in the client's well-being, satisfaction with life, and ability to experience joy and fulfillment.
  • Feedback from the client: The client reports feeling better, more empowered, or more hopeful as a result of therapy, and expresses satisfaction with the therapeutic process and the progress made.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time with mindfulness-based approaches. Mindfulness helps clients cultivate present-moment awareness, acceptance, and psychological flexibility to cope with distress.

What should someone do to prepare for starting individual therapy?

You can:

  • Reflect on your goals: Take some time to think about what you hope to achieve through therapy. Whether it's managing stress, improving relationships, or addressing specific mental health concerns, having clear goals can guide your sessions.
  • Practice self-compassion: Be kind to yourself throughout the process. It's okay to have setbacks or moments of struggle. Remember that therapy is a journey, and growth often comes from facing challenges.
  • Manage expectations: Understand that therapy is a collaborative process that takes time. It's normal to feel a range of emotions, including discomfort or uncertainty, as you begin therapy. Be patient with yourself and trust the process.
  • Be honest and authentic: Therapy is most effective when you're honest and open about your thoughts, feelings, and experiences. Building trust with your therapist is essential for progress.

Starting Individual therapy in Coral Springs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Coral Springs accept 22 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

Show more
Self-pay costs at Coral Springs
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Flexibility with scheduling, understanding and great communication
Ashley Mar 2025
Thriveworks.com verified review
★★★★★
I thought virtual therapy would be less personal but I was wrong. I know my therapist is listening and cares. Plus very patient.
Christine Mar 2025
Thriveworks.com verified review
★★★★★
Angela listens very well and gives helpful insight.
Rochelle Mar 2025
Thriveworks.com verified review
★★★★★
I feel very comfortable with Greta. Very professional, good listener and attentive
Martha Mar 2025
Thriveworks.com verified review
★★★★★
Jeannie Marcelin is truly an amazing therapist. I literally have a hard time opening up to people and that sometimes even applies to my family. She has been patient with me and allowed me to open up in my own time. I have been dropping my walls and entrusting her and leaning into her guidance. I'm thankful for her truly.
Read more Jeannie Marcelin is truly an amazing therapist. I literally have a hard time opening up to people and that sometimes even applies to my family. She has been patient with me and allowed me to open up in my own time. I have been dropping my walls and entrusting her and leaning into her guidance. I'm thankful for her truly.
Laneja Mar 2025
Thriveworks.com verified review
★★★★★
I love how professional and serious they are about time and attendance.
Natdlie Mar 2025
Thriveworks.com verified review
★★★★★
The Thriveworks staff took time to listen and place me with a counselor that would best connect with me. I have been very pleased with my counselor. She is helping me navigate through a very challenging season , as well as make needed changes in thinking and action patterns. Thank you!
Read more The Thriveworks staff took time to listen and place me with a counselor that would best connect with me. I have been very pleased with my counselor. She is helping me navigate through a very challenging season , as well as make needed changes in thinking and action patterns. Thank you!
Pamela Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Coral Springs is located off of W Sample Rd. We share a building with Coles Insurance Agency and Florida Low Cost Probate Center, and just next door is Sicilian Oven. The nearest bus stop is Sample Rd and NW 101 Ave.

Phone number

(561) 771-5838

Languages spoken by FL providers

  • Italian
  • Portuguese
  • English
  • Spanish
  • Creole
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

10 photos

Find a provider ...