Our licensed therapists offer anxiety therapy services in Connecticut

I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.

I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.

I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.

I am a Licensed Professional Counselor with 4 years of experience supporting individuals, couples, and families through life's challenges. My clinical focus areas include addiction treatment, OCD, anxiety, and depression, conditions that can feel isolating, but which I've seen clients move through with the right support and consistency. I create a warm, collaborative space where clients feel seen and supported, not judged. My approach is tailored to each person, focusing on strengths, coping skills, and lasting change- not just symptom relief, but a deeper shift in how clients relate to themselves.

I use a person-centered, strengths-based approach to help clients build coping skills and lasting change. I create a warm, nonjudgmental space where you feel truly seen. As a twin, I bring unique insight to clients navigating twin-related identity and relationship dynamics.

It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.

I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience supporting adults in their mental health and recovery journeys. Throughout my career, I have worked as both a nurse clinician and nurse practitioner in community mental health settings, including providing outpatient behavioral health services. I specialize in addiction medicine and treat alcohol and opioid use disorders, as well as a range of behavioral health concerns. My approach centers on respect, dignity, safety, and whole-person well-being.

I earned my Master of Science in nursing from Quinnipiac University. I utilize medication-assisted treatment using Suboxone, buprenorphine, oral naltrexone, and acamprosate. I prioritize building strong therapeutic alliances and collaborative treatment plans.

I provide a safe, supportive environment where you can openly share your concerns and work toward your recovery goals. Together, we will develop a personalized plan tailored to your needs, helping you strengthen resilience, gain stability, and move forward with confidence.

Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.

Tracy completed her Master's degree in Social Work (MSW) at Springfield College School of Social Work. Tracy specializes individual therapy working primarily with adults and elderly. Her approach often utilizes a mix of cognitive behavioral therapy (CBT), supportive approach, and person-centered therapy (PCT).

Seeking therapy can feel scary but you're making the right choice. Therapy is for coping, healing, and growing. You are important, and Tracy is here to help you improve your quality of life.

Michael A. Roohr is a Licensed Marriage and Family Therapist (LMFT) who works with individuals as well as couples and families. Michael has experience helping clients with depression, academic difficulties, anxiety, post-traumatic stress disorder (PTSD), mood disorders, self-harming behaviors, and adjusting to life-changing events. He completed his Master of Arts (MA) in Marriage and Family Therapy at the University of St. Joseph.

Michael recognizes and respects the unique perspectives and backgrounds that each of his clients brings to the therapy room. This respect helps him to co-create long-lasting solutions to problems and to develop strengths that can form the foundation for a healthier future. Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. Michael’s role as a therapist is to create an environment of acceptance, safety, and honesty for his clients where you can collaborate on building a new perspective and developing the tools to create long-lasting change.