Our therapists provide cognitive behavioral therapy (CBT) services in Colorado.

Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.

Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.

Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!

Rene' Larrabee is a Licensed Professional Counselor (LPC) with more than 13 years of experience in the mental health field. She has experience working with children and families as well as individuals of all ages. Rene' specializes in helping people cope with symptoms of depression, anxiety, bipolar disorder, and ADHD.

Rene' completed her Master's degree in Art Therapy at Emporia State University in Kansas. She moved to Colorado in 1999 to pursue a career in mental health. Rene' utilizes multiple treatment approaches to help you work toward balance in your life including EMDR, cognitive behavioral therapy (CBT) dialectical behavior therapy (DBT), and existential therapy, all of which teach skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Rene' is eager to help you achieve your mental health goals. She has empathy and compassion for each client's struggles, holds them accountable, and celebrates their successes. If you are ready to do the work, schedule an appointment with her today!

Megan Learned is a Licensed Professional Counselor in the state of Colorado. Over the past 3 years, Megan has worked with active duty military members in a partial hospitalization program (PHP) setting. Mostly conducting work with those who have trauma, depression, anxiety, and/or suicidal tendencies.

Megan obtained her Master of Science in Counseling and Psychology from Troy University. Her counseling approaches include dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused therapy, and goal-setting. She also focuses on skill-building, including adjusting to post-military life, family dynamics, and overcoming depressive symptoms.

Megan takes pride in being able to take an eclectic approach to meet each individual or family's specific needs. She will create a personalized treatment plan that'll best help you. Schedule an appointment today.

I am a Licensed Clinical Social Worker with 5 years of experience helping individuals navigate trauma, substance use challenges, and major life transitions. I am passionate about supporting people as they heal, grow, and rediscover their sense of purpose. My approach is grounded in empathy, collaboration, and trust, creating a safe space where clients can explore difficult emotions and work toward meaningful, lasting change.

I earned my Master’s in Social Work from the University of Denver. I utilize evidence-based modalities such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing, and trauma-focused therapies to guide my clients toward emotional regulation, self-awareness, and personal growth.

I believe that through healing and self-discovery, my clients can achieve lasting change and fulfillment. If you’re ready to take the next step in your personal growth journey, I’d be honored to support you—schedule an appointment today to begin writing your next chapter.