WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
22 licensed therapists, psychiatrists, & psychiatric providers in Colorado. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
About
Education and training
View more therapists in Colorado
As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives....
As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives.
Cydney Horton is a Licensed Professional Counselor (LPC) and Certified Addiction Psychotherapist with 6 years of experience in the mental health field. Cydney is passionate about working with teens, adults, and families to address individual and systemic challenges. She specializes in depression, trauma, relationship issues, mood disorders, self-harm, addiction, transitions, domestic violence, and anxiety.
Cydney completed her Master of Counseling at Idaho State University. She is a former D1 athlete with experience in navigating the stressors and pleasantries of change and shifting narratives. Life experiences paired with her professional experience aid Cydney in providing understanding and support that her clients are seeking. She utilizes a variety of treatment modalities including person-centered, narrative, cognitive behavioral therapy (CBT) and Gestalt.
We all go through things in life. Cydney is confident that she would be able to support you on your journey to gain new perspectives and techniques that will support you with coping skills to address life issues. If you are ready to join therapy, schedule an appointment with her today!
As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life'...
As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life's challenges.
I am a Licensed Clinical Social Worker with 5 years of experience helping individuals navigate trauma, substance use challenges, and major life transitions. I am passionate about supporting people as they heal, grow, and rediscover their sense of purpose. My approach is grounded in empathy, collaboration, and trust, creating a safe space where clients can explore difficult emotions and work toward meaningful, lasting change.
I earned my Master’s in Social Work from the University of Denver. I utilize evidence-based modalities such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing, and trauma-focused therapies to guide my clients toward emotional regulation, self-awareness, and personal growth.
I believe that through healing and self-discovery, my clients can achieve lasting change and fulfillment. If you’re ready to take the next step in your personal growth journey, I’d be honored to support you—schedule an appointment today to begin writing your next chapter.
As someone shaped by diverse cultures and communities, I bring a deep respect for each person’s unique story and a belief that hea...
As someone shaped by diverse cultures and communities, I bring a deep respect for each person’s unique story and a belief that healing begins with feeling seen, valued, and empowered to write the next chapter.
I am a Licensed Social Worker with 9 years of experience supporting individuals, couples, and families through life transitions. I work with adults navigating stress, identity challenges, trauma, and relational changes. My approach integrates holistic wellness, evidence-based practices, and compassionate connection to help clients find healing, balance, and purpose in their lives.
I earned my Master’s in Social Work from Western New Mexico University. My approach blends evidence-based therapies with mindfulness, strengths-based, and culturally responsive practices. I create a collaborative space where clients feel supported as they build resilience and emotional wellness.
Wherever you are on your journey, you don’t have to face it alone. Together, we’ll create space for healing, growth, and renewed confidence. I’d be honored to walk alongside you as you take the next step toward balance, connection, and self-discovery.
As someone who has received therapy, I have a deep appreciation for the meaningfulness of the therapeutic process and how impactfu...
As someone who has received therapy, I have a deep appreciation for the meaningfulness of the therapeutic process and how impactful and transformative it can be.
I am a licensed clinical social worker (LCSW) with 11 years of experience providing therapy to children, adolescents, and adults. I specialize in treating trauma, anxiety, depression, ADHD, bipolar disorder, grief and loss, family dysfunction, and life stressors. My approach is strength-based, holistic, and trauma-informed, with a focus on helping clients build resilience and move toward meaningful change.
I earned my master's degree in social work from Columbia University. I have advanced training in cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and child-parent psychotherapy, and I have extensive experience supporting individuals and families navigating complex challenges.
I believe therapy works best as a collaborative process. I strive to create a warm, nonjudgmental environment where you feel comfortable exploring your experiences at your own pace. Together, we will honor where you are in your journey and work toward goals that feel meaningful and achievable for you.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Colorado, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
22 therapists available in Colorado
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.