Our therapists offer cognitive behavioral therapy (CBT) in College Station, TX

I'm a Licensed Professional Counselor-Supervisor (LPC-S) in Texas and a counselor educator with a Ph.D. in Counselor Education from Texas Tech University, a Master of Education in Counseling, and a Bachelor of Science in Interdisciplinary Studies from West Texas A&M University. I work with adolescents and adults experiencing anxiety, stress, relationship concerns, self-esteem challenges, career concerns, or difficulty navigating significant life transitions. My approach is collaborative, compassionate, and individualized, creating a safe space where clients feel heard, respected, and empowered to make meaningful changes.

My counseling approach is grounded in Cognitive Behavioral Therapy (CBT), which focuses on the connection between thoughts, emotions, and behaviors and identifying patterns that may be getting in the way of your well-being. Together, we will explore unhelpful thought patterns, develop coping strategies, and build skills that support lasting change.

Taking the first step toward counseling can feel difficult, but you do not have to navigate life's challenges alone. I am here to meet you with compassion and understanding. Together, we can identify your strengths and develop practical tools to help you move toward greater confidence, clarity, and well-being. I invite you to schedule an appointment.

Katherine Breen is a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, self-doubt, and past traumas that are hindering growth. She specializes in developing and fostering coping mechanisms, healing, and resilience. Katherine’s ideal client seeks to not only overcome challenges but thrive emotionally and mentally through confidence, healthier relationships, and self-acceptance. Yearning for purpose, joy, and connections, they desire a fulfilling life, free from past burdens. Katherine guides these clients, offering tools and understanding to support their transformative journey.

Katherine has a Master's in Social Work from the University of Texas Arlington. She uses a variety of approaches including cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to empower clients to recognize past traumas, reshape narratives, and build self-worth.

Seeking help is a courageous step towards peace and clarity. Katherine will accompany you on this path, understanding your journey and ensuring you're never alone. Together you will work towards a brighter, balanced future. Your well-being is worth it.

My name is Nicole Sharp and am a Bryan/ College Station native. I went to Texas A&M University for my undergraduate and received a BA in Psychology. I then attended the University of Houston- Clear Lake for my MA in Marriage and Family (Systems Theory) therapy. I work with clients from 6 years old to older people dealing with anxiety, depression, trauma, personal growth, loss and grief, stress, codependency, women's issues, relational challenges. From a systems approach, I help clients also address any systematic (work, family, cultural, socioeconomic systems) they attribute to them feeling "stuck" in old patterns and behaviors.

My approach is very collaborative. My clients are the experts of their lives. I am just the tour guide helping them navigate where they want to go. I adapt Cognitive Behavioral therapy, psychoeducation and other training to best adapt and help each adult and teen client. With children, play, games and storytelling are often used.

You are the expert of the life that you have lived. If you are ready to take the next step in your wholeness and healing journey, I would love to partner alongside you. "Every great journey starts with a single step" - Maya Angelou. 

I am a licensed clinical social worker in Texas and Kansas. I specialize in working with adolescents and adults who struggle with anxiety/depressive disorders, PTSD/trauma, and grief/loss. I also work with couples to repair and build connections, creating a healthy partnership. I believe relationships are the foundation necessary for healing and provide safe connections with clients. I am passionate about this work because I find joy in helping others grow and strengthen themselves.

I have extensive training in neuropsychology and trauma-informed practices, and understand how life events impact growth and development. I take a whole-person approach, addressing the physical, emotional, and spiritual aspects of each client. I integrate Cognitive Behavioral Therapy, mindfulness, and psychoeducation to enhance growth and understanding.

My clients guide the therapeutic process and feel empowered to make the choices they feel best meet their needs. Together, we will focus on developing skills to create your optimal life experience. Reach out today; I am here to work with you.