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1,979 people sought couples therapy help at Chicago in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

23  therapists available in Chicago

Joliet

As a male African-American therapist of color, I believe that I can help you with the understanding and development of coping skil...

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Woodridge

I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...

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Chicago

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Chicago

I believe in creating a collaborative and empathetic space with a deep respect for your unique experiences and strengths, because ...

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Evergreen Park

As a client-centered psychologist who grew up around diversity and values the uniqueness of each individual, I am genuine and empa...

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Joliet

I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to r...

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Chicago

Everyone needs support at times, and I am here to meet each client where they are while working to capitalize on their strengths a...

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Woodridge

As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people....

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Hoffman Estates

As a Licensed Clinical Social Worker, I work with you to explore all aspects of your situation to help you get on the path of heal...

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Chicago

Life can sometimes feel like a maze full of challenges. Together we will work to discover the best route for you....

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Joliet

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Woodridge

You don’t have to carry this alone, and I help transform trauma, social anxiety, grief, relationship conflict, performance pressur...

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Joliet

As a Licensed Marriage and Family Therapist (LMFT), I see the connections we have with ourselves and the world—I believe in workin...

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Evanston

I provide a safe, nonjudgmental space with compassion, empathy, and expertise where I walk alongside you to explore your struggles...

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Evanston

You got knocked down, we'll get you up again. Nothing's going to keep you down....

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Chicago

I look forward to working collaboratively to help others change their mindset and reach their goals....

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Joliet

As a clinician, I have an authentic, unique approach centered on each client and their unique needs....

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Woodridge

As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clie...

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Hoffman Estates

Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions t...

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Joliet

I believe that each person has a unique gift, and true healing comes from choosing to look beyond the symptoms of trauma and addre...

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Woodridge

Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental ...

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Woodridge

Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...

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Woodridge

I believe your feelings are valid, your voice deserves to be heard, and you are allowed to take up space....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Couples therapy in Chicago

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Therapy—Counseling for Relationships in Chicago, IL

Giving your best and your all to a relationship is easier said than done. Caring for your partner through the good times and bad is a romantic ideal, but it is a lot of hard work in reality. There’s no shame in seeking help to accomplish this — in fact, many couples choose to get support from a couples counselor in order to overcome their challenges and keep their relationship healthy. Therapy can be a place where each partner grows as an individual and where the couple grows closer within their relationship.

Thriveworks in Chicago, IL offers couples counseling because we know that it takes hard work to make a relationship work. That work is often worth it, and a little support along the way can help. Our therapists and counselors have helped many couples strengthen their relationships and are ready to help you with yours. Reach out today to get started.

Common Relationship Problems

Dr. John Gottman has conducted famous studies on what keeps couples together and what drives them apart. The surface-level challenges that cause couples trouble can vary greatly but there are typically four toxic behaviors at the root of those challenges that can destroy intimacy.

These four behaviors, what Dr. Gottman called The Four Horsemen, are defensiveness, stonewalling, criticism, and contempt. When one or more of these horsemen are present in a relationship, the couple may need to take action. Here is how to recognize these behaviors in a relationship:

  • Defensiveness — When partners do not accept responsibility for their own actions, they often are defensive. Defensiveness places accountability for one’s own actions upon other people or upon circumstances. Healthy relationships are built between two people who accept accountability and responsibility for their own feelings, thoughts, choices, and actions. When one or both partners are defensive, they respond to any issue by placing blame elsewhere. When confronted with a shortcoming, defensiveness looks like “how could you even say that? You know how stressed out I am.” A response that accepts responsibility looks like, “I promised to do that, but I did not. I am sorry. I will prioritize it and get it done as soon as possible.”
  • Stonewalling — When partners withdraw from each other during conflict, this is called stonewalling. It looks like denying and minimizing problems — sweeping them under the rug instead of working through them. When couples do not respond to each other’s needs, partners grow apart instead of together.
  • Criticism — Complaints and critiques are normal to any healthy relationship. When done with respect, these are opportunities for each partner to learn more about each other and listen to one another. A respectful critique looks like, “I did not know why the money had been withdrawn from the account, and I felt nervous when I saw it was gone.” Criticism is a different beast. Criticism attacks the other person instead of addressing one’s own feelings or the issue itself. Criticism looks like, “why are you so irresponsible with money? Do you want us to struggle?” Criticism places each partner against each other instead of together working to solve a problem.
  • Contempt — This may be the most toxic of the Four Horsemen. Contempt is disrespectful and demeaning behavior toward a partner. It is based in shame and makes partners feel less than instead of equals. It looks like eye-rolls, mocking, and sarcasm.

These four behaviors can threaten the stability of any couple’s relationship. The good news is that when they are recognized, the behaviors can be changed.

Beginning Relationship Counseling at Thriveworks in Chicago, IL

If you are ready to meet with a counselor or therapist about your relationship, know that Thriveworks in Chicago, IL offers couples counseling, and we have appointments available. When you contact our office, you and your partner can find a time that works for you — we offer weekend and evening sessions and even offer remote therapy appointments by video chat. We also accept many forms of insurance.

Call Thriveworks in Chicago, IL to schedule a couples therapy session today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chicago accept 28 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Therapist was able to help me become a better person and defeat the many shells I had to break
Leonardo Feb 2024
Thriveworks.com verified review
★★★★★
I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Read more I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Chicago Jun 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is located at 333 Michigan Ave Suite 1810, Chicago, IL 60601, right next to Fannie May and Blackhawk’s Store. We’re also close to the intersection of E. Lower Wacker and N. Michigan Avenue.

Phone number

(224) 529-3470

Languages spoken by IL providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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