http://Thriveworks%20named%20Best%20Online%20Anger%20Management%20Resource%20for%202025%20by%20verywell%20mind
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2,600 people sought anger management therapy help in Illinois in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

31  therapists available in Chicago

Joliet

I truly believe that true healing begins with understanding, so I am not here to make assumptions but to listen attentively so I c...

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Champaign

Having experienced personal trauma myself, I approach healing with genuine empathy and understanding, creating a safe, compassiona...

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Joliet

I am inspired by the resilience of the human spirit. As Ralph Waldo Emerson wrote, "What lies before you and what lies behind you ...

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Joliet

As a male African-American therapist of color, I believe that I can help you with the understanding and development of coping skil...

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Chicago

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Chicago

I believe in creating a collaborative and empathetic space with a deep respect for your unique experiences and strengths, because ...

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Joliet

As a clinical counselor, I utilize a holistic approach to therapy....

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Evergreen Park

As a client-centered psychologist who grew up around diversity and values the uniqueness of each individual, I am genuine and empa...

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Joliet

I understand life can be challenging at times, and pursuing therapy can be a tough decision for some, but the goal is for you to r...

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Evergreen Park

As a single mother and someone who has overcome traumatic events, I have the personal insight needed to face those life challenges...

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Evergreen Park

With nearly 2 decades in community mental health, I bring a caring, empathetic, and respectful approach grounded in the belief tha...

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Woodridge

As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people....

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Joliet

As John Steinbeck once wrote, “The best-laid plans of mice and men do often go astray; “ please allow me to use my professional ex...

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Chicago

My goal, irrespective of where you find yourself in your journey, is to collaborate with you to enhance your overall wellness....

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Evanston

As a black woman in America growing up with limited access to mental health services, I find it a privilege to serve a variety of ...

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Chicago

I believe that everyone’s journey is unique and I try to meet clients where they are emotionally....

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Aurora

Six months of treatment can make a lifetime of difference. I'm here to help make that happen....

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Evergreen Park

As an African American woman from Chicago, I understand how one can be impacted by their surroundings and how gaining new experien...

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Joliet

As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...

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Woodridge

As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our st...

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Woodridge

You don’t have to carry this alone, and I help transform trauma, social anxiety, grief, relationship conflict, performance pressur...

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Joliet

As a Licensed Marriage and Family Therapist (LMFT), I see the connections we have with ourselves and the world—I believe in workin...

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Evanston

My 30+ years in clinical practice, combined with lessons learned through parenting my now adult children has shaped the way I enga...

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Chicago

I look forward to working collaboratively to help others change their mindset and reach their goals....

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Chicago

As a mother of adult children and a clinician with over 24 years of experience working in a hospital-based psychiatric unit, I fee...

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Joliet

As a clinician, I have an authentic, unique approach centered on each client and their unique needs....

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Chicago

You are amazing, and it is absolutely okay to need help! With 25 years of specializing in trauma, I offer empathic support to help...

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Aurora

I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true ...

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Chicago

I believe every client can embrace and promote their best self, and I am here to support and guide you on your journey to well-bei...

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Woodridge

Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental ...

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Woodridge

Dr. Smith is a Licensed Clinical Psychologist (LCP) providing talk therapy services with 15 years of experience in the mental heal...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Chicago

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chicago accept 28 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

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Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Therapist was able to help me become a better person and defeat the many shells I had to break
Leonardo Feb 2024
Thriveworks.com verified review
★★★★★
I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Read more I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Chicago Jun 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is located at 333 Michigan Ave Suite 1810, Chicago, IL 60601, right next to Fannie May and Blackhawk’s Store. We’re also close to the intersection of E. Lower Wacker and N. Michigan Avenue.

Phone number

(224) 529-3470

Languages spoken by IL providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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