1,081 people sought anger management therapy help in Illinois in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Chicago providers are currently booked, however we have 23 online providers available right now in Illinois.

ACCEPTING NEW CLIENTS

Chicago
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +16 more
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +11 more

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience and a wealth of expertise in multiple settings.

ACCEPTING NEW CLIENTS

Hoffman Estates
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +18 more
Chronic Illness, Medical / Health Issues, Domestic Abuse, Narcissism, LGBTQIA+, +16 more

I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely enjoy helping others... I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely enjoy helping others. Read more

ACCEPTING NEW CLIENTS

Hoffman Estates
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +19 more
Self Harm, Domestic Abuse, Narcissism, LGBTQIA+, Anger, +16 more

As a therapist and a mother of multiples, I enjoy helping others navigate major life changes.

ACCEPTING NEW CLIENTS

Hoffman Estates
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +19 more
Medical / Health Issues, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and ... As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and neglect may negatively impact one's adult life, I explore the past and its relevance on the present. Read more

ACCEPTING NEW CLIENTS

Aurora
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +13 more
Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +15 more

I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true strength comes... I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true strength comes from being vulnerable. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chicago therapists and counselors accept 8 insurance plans

  • Aetna

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • JP Farley Corporation

  • Multi Plan PHCS

  • United Healthcare | Optum

Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
5.0
Therapist was able to help me become a better person and defeat the many shells I had to break
Leonardo Feb 2024
Thriveworks.com verified review
★★★★★
5.0
I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Read more I have worked with Gary Zurawski, professionally, for many years. His thoughtfulness, skill and compassion comes through in his relationships with patients in a professional manner. He connects with them in a way that allows for a productive interactive experience.
Chicago Jun 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is located at 333 Michigan Ave Suite 1810, Chicago, IL 60601, right next to Fannie May and Blackhawk’s Store. We’re also close to the intersection of E. Lower Wacker and N. Michigan Avenue.

Phone number

(224) 529-3470

Languages spoken by IL providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in CT

Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm

Shown in CT

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