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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
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My approach for helping adolescents aims to first establish an understanding of the teen as a person, and then address their circumstances or challenges. Too often, kids' most challenging behavior comes from trying to make their way into the world. I focus on teaching teens skills that will help them navigate and understand the world they live in.
I often focus on teaching multi-disciplinary skills to adolescents, including but not limited to emotional regulation, self-exploration and affirmation, communication/conflict resolution skills, stress management, time management, organization, and setting and achieving goals.
I know an adolescent has made meaningful progress when they feel at peace and find things really do fall into place after that.
Teens can spend their personal time practicing skills, trying new strategies, and implementing effective compensatory skills to supplement adolescent counseling.
Adolescents can best prepare for counseling by understanding that they decide their goals and the direction of their treatment. There isn't anything I can make you do and there may be things I suggest to help or benefit you further. It's up to you to decide what to do with it.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Cherry Hill have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Cherry Hill, NJ offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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