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108 licensed therapists & providers in North Carolina—3 in Charlotte. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Simply seeking help is a huge step; let’s work on your concerns together....
About
Simply seeking help is a huge step; let’s work on your concerns together.
Kristyn Martinez is a Licensed Mental Health Counselor (LMHC) with over 7 years of professional experience. She specializes in working with all adults looking to focus on identifying, healing, and learning to cope with anxiety, depression, OCD, stressors in life, work-life balancing, body image, or single motherhood. Kristyn also specializes in helping clients learn to be successful with bipolar, psychosis, dissociative, and mood disorders.
Kristyn completed her Master in Clinical Counseling at the University of Webster Myrtle Beach. She is a military spouse with first-hand knowledge of life's many stressors. Kristin uses various methods to help each client, including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused therapy (SFT), compassion-focused, motivation interviewing, and trauma-informed care.
Our minds are similar to plants, and our bodies are gardeners. Even gardeners need tools to grow their plants, let's come together, and we can find the tools that best work for your garden. Reach out and schedule an appointment with Kristin today!
Education and training
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As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...
As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything alone and feeling like they have to pretend they’re okay when, deep down, they’re struggling to hold it all together.
Dominique Correa is a Licensed Clinical Mental Health Counselor with over 5 years of experience. She supports individuals and couples of color navigating anxiety, communication breakdowns, anger, identity challenges, and mood disorders like bipolar and borderline personality. Dominique is well-versed in depression, anxiety, and ADHD management. With a background in family systems, she has experience working with children and helping clients break patterns and build emotionally safe relationships.
Dominique earned her Master’s in Marriage, Couple, and Family Counseling from Walden University. She uses a direct, empathetic, and therapeutic approach and draws from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and family systems.
Feeling stuck, overwhelmed, or unsure about your next steps? You don’t have to carry it all on your own. Feeling the weight of life’s challenges is okay because you are not alone. When you’re ready to make meaningful changes, reach out. Together, we can work through what’s holding you back and create space for clarity, healing, and growth.
As a therapist, I help folks ages 14 and up develop healthy coping strategies, learn who they are, build better relationships, and...
As a therapist, I help folks ages 14 and up develop healthy coping strategies, learn who they are, build better relationships, and navigate life transitions.
I am a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for helping teens, adults & families. I work with individuals & families experiencing anxiety, depression, trauma, relationship difficulties, family conflict, grief & life transitions. Whether you're feeling overwhelmed, coping with past experiences, or simply looking for a healthier way forward, my goal is to meet you where you are with nonjudgement & empathy. I am an EMDR Certified Therapist with training in play therapy, ADHD, grief counseling, and parent coaching.
I work with all clients to provide a safe, supportive space where they can feel heard, understood, & accepted. My goal is to meet you where you are with nonjudgement & empathy. I tailor therapy to meet the needs of each client so we can identify strengths/weaknesses, develop effective coping strategies, & develop change.
I believe healing happens through connection & tools that empower you to move forward with confidence. We will build on your strengths, develop effective coping strategies & create lasting change so you can experience inner peace. Wherever you are in your journey, I look forward to supporting you every step of the way.
Life can present many challenges, and I’m here to support you in navigating through them....
Life can present many challenges, and I’m here to support you in navigating through them.
Turiya Powell is a Licensed Clinical Mental Health Counselor committed to helping individuals ages 11 and up who are dealing with mental health issues including anxiety, depression, life stressors, and trauma. She has 11 years of experience supporting clients with personal growth and healthier coping strategies. With a background in individual and group counseling, including work in substance abuse treatment, Turiya guides others in overcoming challenges and achieving goals.
Turiya earned her Master’s in Professional Counseling from Liberty University. Her approach is built on trust, empathy, and collaboration, and she strives to create a space where clients feel heard, understood, and empowered.
Whether you're dealing with emotional struggles, life transitions, or specific mental health concerns, Turiya will help you overcome obstacles and move toward a more fulfilling and productive life. She looks forward to meeting you!
As a queer woman of color, I bring both lived experience and clinical expertise to creating a safe, affirming, and culturally resp...
As a queer woman of color, I bring both lived experience and clinical expertise to creating a safe, affirming, and culturally responsive space where you can feel seen, valued, and empowered to navigate life's challenges.
Hi, I'm a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to providing compassionate, affirming, and evidence-based care. I work with adolescents and adults navigating anxiety, depression, life transitions, relationship challenges, stress, identity exploration, and self-esteem concerns. Whether you're feeling overwhelmed, stuck, or simply looking for support and personal growth, I provide a collaborative, nonjudgmental space where we can work together to help you build resilience, gain insight, and create meaningful, lasting change.
My approach is collaborative, culturally responsive, and tailored to your unique needs. I integrate CBT, DBT, solution-focused therapy, and person-centered techniques to help you build practical coping skills, strengthen emotional resilience, and create meaningful, lasting change. Together, we'll work at a pace that feels supportive and empowering.
Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I believe healing begins with feeling seen, heard, and supported. If you're ready to invest in yourself and create meaningful change, I'd be honored to walk alongside you on your journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
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A good go-to approach for helping people in family therapy is Family Systems therapy. it is a form of therapy that assists in finding reconciliation within family relationships. Founded on the concept that each family member contributes to the health of the family system
Some of the tools that could be used in family therapy are:
You know a client is making meaningful progress in family therapy when forgiveness is expressed and resentment, hatred, malice, and hurt are gone.
A client can supplement their time in family therapy with self-care activities, mindfulness training, and meditation
To prepare for the first family therapy session, an individual can acknowledge their hurts and how they've hurt others in the family
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Charlotte, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Charlotte, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family is often the most important aspect of our lives. These are the people who love, support, and define us. However, family matters aren’t always smooth sailing. Challenges and disagreements are natural, and when these difficulties arise, professional help can be crucial.
At Thriveworks Charlotte, our family therapists are trained to help you navigate these challenges and strengthen your family bonds. Call our office at (704) 325-5881 to schedule your appointment today.
Families may face various difficult experiences that can threaten their mental health and well-being. Some of these challenges include:
If your family is experiencing any of these issues, seeking professional help is essential. These challenges can significantly impact your family dynamic, but with the support of a family therapist, you can work towards resolving these issues.
Resolving family issues might seem daunting, but with the guidance of a family therapist, it becomes manageable. Family therapists can:
At Thriveworks Charlotte, our therapists are dedicated to helping families overcome obstacles and stay connected through life’s ups and downs.
Is your family struggling to see eye to eye? Are you facing challenges that threaten to tear your family apart? Do you want to grow closer and more connected with your family members? If you answered yes to any of these questions, consider working with a family counselor at Thriveworks Charlotte.
Give us a call at (704) 325-5881 to schedule your appointment today. We can’t wait to hear from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Charlotte is located in the Springbank Office Park near Springbank Ln and Providence Rd, off I-485. It is near the Village of Raintree Willow Lake Resident Park and a short distance from the The Arboretum Shopping Center.
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