Image of a therapist and client in a counseling session.

894 people sought online therapy help at Chapel Hill in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

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Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

Our Thriveworks therapists at Thriveworks in Chapel Hill, NC accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

If you’re like most people, you probably wish that you could attend your appointments without leaving home. Well, thanks to the Internet and modern-day technology, now you can. Telehealth is receiving health services online. In other words, you can attend your appointment with your doctor via electronic means. This is true when it comes to checking up on your physical health as well as your mental health!

That’s right, you can now attend counseling or therapy from the comfort, the convenience, the safety of home. At Thriveworks Chapel Hill, we provide online counseling by phone or video. This means that you can attend your counseling sessions by talking with your counselor over the phone or via video chat. It’s that simple. And regardless of which you choose, our providers are happy to meet you and help you address the mental health challenges you might be encountering.

If you’re searching for mental health services, online counseling might be the perfect way to get started. It allows clients to work with their provider right from home and empowers them to make meaningful progress in addressing a variety of life issues. Our mission is to help you live a happy, successful life. If you think you could benefit from working with one of our online counselors, consider reaching out today by calling (919) 636-5287.

Telephone Counseling and Video Counseling: Which Is Right for Me?

Working with a counselor online is easy. First, you decide whether you would like to attend your sessions over the phone or by video chat. Depending on which option you choose, your counselor or therapist will call you at the start of your appointment or meet you in the video chat room (they’ll send you the link in advance!). You don’t need any fancy technology, just a telephone, computer, or another device that will allow you to attend your appointment virtually.

If you’re deciding which online counseling option to pursue, know that it really comes down to personal preference. Both options prove effective and can enable you to make meaningful progress with your counselor. That said, here is a little more info about each option to help you better understand which option might be right for you:

  1. Online counseling by phone: Again, one online counseling option at Thriveworks Chapel Hill is telephone counseling. You might decide to take this route if you’d like to forego the normal face-to-face interaction you get in in-person therapy. Some people find that removing this factor from the equation allows them to open up more easily.
  2. Online counseling by video: Another effective and valuable online counseling option at Thriveworks Chapel Hill is video counseling. You might choose to work with your counseling over video instead of by phone if you value that face-to-face interaction but would prefer to attend your sessions from home.

If you still aren’t sure which online counseling option you want to pursue, that’s okay! We can help you work through your options and come to a decision. Keep in mind if you choose one and then decide that the other option might be better suited for you, that’s okay too.

How Can Online Therapy Benefit Me?

Online counseling, also known as online therapy and e-counseling, refers to mental health services that are conducted over the internet. It began as online discussions boards and telephone hotlines, but now it also includes one-on-one work with a licensed mental health professional. The mental health professionals at Thriveworks Chapel Hill, NC can help with a range of mental health problems and other life issues, including:

  • Symptoms of a serious mental illness, like depression, anxiety, or PTSD
  • Relationship issues, such as adultery or jealousy
  • Major life changes, such as moving to a new town or starting a new job
  • Challenges in parenting, such as agreeing on a parenting style
  • Poor stress management, personally and/or professionally

These are but a few of many problems one might work with their online counselor to address. The mental health professionals at Thriveworks Chapel Hill are uniquely qualified—thanks to their skillsets, experience, and training—to help you with the above problems as well as many others. If you’re struggling mentally or emotionally, we want to help.

Book an Online Counseling Session at Thriveworks Chapel Hill, NC

Online counseling at Thriveworks Chapel Hill, NC is here to help you work through your mental health challenges and other life issues. It’s a great option for those who can’t leave home or who would prefer to stay home to receive counseling or therapy. Here at Thriveworks Chapel Hill, we are happy and proud to offer online counseling services.

To schedule your online counseling session, all you have to do is call our office at (919) 636-5287. We’ll be happy to assist you.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our North Carolina therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Chapel Hill
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have been seeing Terryn Maher for a couple of months now and she is awesome!! Very knowledgeable, attentive, thorough, thoughtful, caring, etc. I could go on for awhile. I’ve been in counseling with another therapist for about 14 years but I already feel like I’m getting so much more from working with Terryn. Thriveworks on a whole has been great to work with as well. They are easy to work with and schedule appointments with. I was nervous about working with a company over directly with just the therapist but it has actually worked out well. I highly recommend them!
Read more I have been seeing Terryn Maher for a couple of months now and she is awesome!! Very knowledgeable, attentive, thorough, thoughtful, caring, etc. I could go on for awhile. I’ve been in counseling with another therapist for about 14 years but I already feel like I’m getting so much more from working with Terryn. Thriveworks on a whole has been great to work with as well. They are easy to work with and schedule appointments with. I was nervous about working with a company over directly with just the therapist but it has actually worked out well. I highly recommend them!
Jennifer Feb 2024
Thriveworks.com verified review
★★★★★
Very helpful
Clifford Feb 2024
Thriveworks.com verified review
★★★★★
I love my therapist and psychiatrist
John Feb 2024
Thriveworks.com verified review
★★★★★
Very helpful She is a pro. I know because I’ve had a lot of therapists. I’d give Thriveworks 6 stars if I could
Read more Very helpful She is a pro. I know because I’ve had a lot of therapists. I’d give Thriveworks 6 stars if I could
Alfred Feb 2024
Thriveworks.com verified review
★★★★★
My online visits with William have been a God-send! His style is relaxed, but attentive. I highly recommend ThriveWorks for your counseling needs.
Read more My online visits with William have been a God-send! His style is relaxed, but attentive. I highly recommend ThriveWorks for your counseling needs.
Jody Feb 2024
Thriveworks.com verified review
★★★★★
Krystal made my first session very comfortable and welcoming. Her goal is to get the best version of yourself she can. I can’t thank her enough for saving my life when I didn’t even know how desperate I was to be saved. HIGHLY recommend her services.
Read more Krystal made my first session very comfortable and welcoming. Her goal is to get the best version of yourself she can. I can’t thank her enough for saving my life when I didn’t even know how desperate I was to be saved. HIGHLY recommend her services.
Belinda Feb 2024
Thriveworks.com verified review
★★★★★
My Therapist Sara M. is an amazing Therapist. She is an excellent listener, coach, and is very attentive to the needs of the patient. I was able to connect with her in ways that I have not been able to connect with prior therapist. I am truly grateful to have found Thrivewoks and their referral to Sara M.
Read more My Therapist Sara M. is an amazing Therapist. She is an excellent listener, coach, and is very attentive to the needs of the patient. I was able to connect with her in ways that I have not been able to connect with prior therapist. I am truly grateful to have found Thrivewoks and their referral to Sara M.
Gloria Feb 2024
Thriveworks.com verified review
★★★★★
I am very impressed with Rikki Hester. She is very professional and has a warm caring manner. I look forward to our weekly sessions.
Read more I am very impressed with Rikki Hester. She is very professional and has a warm caring manner. I look forward to our weekly sessions.
Ellen Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chapel Hill is located near the corner of Franklin Street and Estes Drive. We currently share a building with Select Physical Therapy, Child Trends, and Grupo Gransolar, among other businesses. When you turn off of Franklin Street, to get to our office, you will pass Avance Care Chapel Hill.

Phone number

(919) 642-1031

Languages spoken by NC providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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