Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Chapel Hill
As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanc...
About
As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanced and joyful life.
Bonnie Kell is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over nine years of experience in the mental health field. She is committed to helping adults and older adults address the challenges of living a more full and productive life. Bonnie specializes in depression, anxiety, substance use, and aiding people in adjusting to life transitions.
Bonnie completed her MSW at the University of North Carolina at Chapel Hill. Previously to this, she received her MA in Gerontology at the University of North Texas. She has worked in inpatient and outpatient facilities. Bonnie utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing.
Everyone has challenges in life where they need help. Bonnie is confident that she can support you in your quest to gain a new perspective on your life. She employs techniques that will aid you in coping with your struggles. Bonnie believes in a collaborative alliance in therapy. If you are ready to do the work, schedule an appointment with her today.
Education and training
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As a woman of color, I recognize the need for support with life's daily stressors....
As a woman of color, I recognize the need for support with life's daily stressors.
Valencia Davis is a Licensed Clinical Mental Health Counselor with over 19 years of experience in the mental health and substance abuse field. She enjoys helping teens, young adults, and adults address their challenges within their personal lives as transitions happen. Valencia specializes in anxiety, ADHD, and major life transitions, building life skills to manage life. Valencia attended and completed her Master's in Professional Counseling at Webster University.
As a spouse and daughter of veterans, Valencia understands the difficulties of change and transitions. Her professional experience with the prison system and community health population has made her more compassionate. She utilizes multiple treatment modalities including cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.
Today, you are one step closer to a new you. As a counselor, Valencia’s goal is to guide you in that process of change. She is here to empower you on this journey called life. She will strive to be present with you while remaining compassionate and offering you guidance.
If I had one message to impart on the world, it would be the reminder that we are all HUMAN....
If I had one message to impart on the world, it would be the reminder that we are all HUMAN.
I'm an LCSW with 7 years of experience supporting adults through life's challenges. I specialize in anxiety, depression, trauma, addiction, severe mental illness, and work affirmingly with queer and neurodivergent clients. Using an eclectic mix of approaches, I help clients cope with stress, uncover deeper patterns, and explore how past experiences shape their present. My ideal clients are open to self-discovery and growth, seeking clarity, resilience, and meaningful change.
I earned my Master of Social Work from Western Carolina University. I believe therapy works best when it feels safe, supportive, and collaborative. Blending practical tools with a compassionate presence, I help clients feel understood, discover new perspectives, and build the confidence to create lasting change.
I know reaching out for therapy can feel daunting, and I believe meaningful change only happens when you feel ready and supported. I offer a safe, affirming space to explore your story, gain tools for coping, and move toward healing at your own pace. If you're ready, I would be honored to walk alongside you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re like most people, you probably wish that you could attend your appointments without leaving home. Well, thanks to the Internet and modern-day technology, now you can. Telehealth is receiving health services online. In other words, you can attend your appointment with your doctor via electronic means. This is true when it comes to checking up on your physical health as well as your mental health!
That’s right, you can now attend counseling or therapy from the comfort, the convenience, the safety of home. At Thriveworks Chapel Hill, we provide online counseling by phone or video. This means that you can attend your counseling sessions by talking with your counselor over the phone or via video chat. It’s that simple. And regardless of which you choose, our providers are happy to meet you and help you address the mental health challenges you might be encountering.
If you’re searching for mental health services, online counseling might be the perfect way to get started. It allows clients to work with their provider right from home and empowers them to make meaningful progress in addressing a variety of life issues. Our mission is to help you live a happy, successful life. If you think you could benefit from working with one of our online counselors, consider reaching out today by calling (919) 636-5287.
Working with a counselor online is easy. First, you decide whether you would like to attend your sessions over the phone or by video chat. Depending on which option you choose, your counselor or therapist will call you at the start of your appointment or meet you in the video chat room (they’ll send you the link in advance!). You don’t need any fancy technology, just a telephone, computer, or another device that will allow you to attend your appointment virtually.
If you’re deciding which online counseling option to pursue, know that it really comes down to personal preference. Both options prove effective and can enable you to make meaningful progress with your counselor. That said, here is a little more info about each option to help you better understand which option might be right for you:
If you still aren’t sure which online counseling option you want to pursue, that’s okay! We can help you work through your options and come to a decision. Keep in mind if you choose one and then decide that the other option might be better suited for you, that’s okay too.
Online counseling, also known as online therapy and e-counseling, refers to mental health services that are conducted over the internet. It began as online discussions boards and telephone hotlines, but now it also includes one-on-one work with a licensed mental health professional. The mental health professionals at Thriveworks Chapel Hill, NC can help with a range of mental health problems and other life issues, including:
These are but a few of many problems one might work with their online counselor to address. The mental health professionals at Thriveworks Chapel Hill are uniquely qualified—thanks to their skillsets, experience, and training—to help you with the above problems as well as many others. If you’re struggling mentally or emotionally, we want to help.
Online counseling at Thriveworks Chapel Hill, NC is here to help you work through your mental health challenges and other life issues. It’s a great option for those who can’t leave home or who would prefer to stay home to receive counseling or therapy. Here at Thriveworks Chapel Hill, we are happy and proud to offer online counseling services.
To schedule your online counseling session, all you have to do is call our office at (919) 636-5287. We’ll be happy to assist you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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