Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Chapel Hill
I believe every person has inherent worth and deserves a therapist they can truly connect with....
About
I believe every person has inherent worth and deserves a therapist they can truly connect with.
Britney Fulp is a Licensed Clinical Social Worker with over 10 years of mental health experience. She has worked in inpatient mental health, school-based settings, and private practice. She has walked therapeutically alongside individuals working through trauma, self-esteem issues, depression, anxiety, as well as ADHD and autism. Britney believes that the most important aspect of therapy is the therapeutic relationship between the therapist and the client.
Britney has a Master’s in Social Work from Winthrop University. She brings an eclectic approach to therapy, utilizing modalities such as cognitive behavioral therapy, solution-focused brief therapy, and dialectical behavior therapy.
Britney knows how challenging it is to take the first step to mental wellness, but is so privileged to partner with you for your journey. Wherever you are on your journey, Britney wants to help you take the next step toward healing and personal growth.
Education and training
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As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanc...
As a queer identified woman who has struggled with depression in the past, I understand the challenges of working to live a balanced and joyful life.
Bonnie Kell is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over nine years of experience in the mental health field. She is committed to helping adults and older adults address the challenges of living a more full and productive life. Bonnie specializes in depression, anxiety, substance use, and aiding people in adjusting to life transitions.
Bonnie completed her MSW at the University of North Carolina at Chapel Hill. Previously to this, she received her MA in Gerontology at the University of North Texas. She has worked in inpatient and outpatient facilities. Bonnie utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing.
Everyone has challenges in life where they need help. Bonnie is confident that she can support you in your quest to gain a new perspective on your life. She employs techniques that will aid you in coping with your struggles. Bonnie believes in a collaborative alliance in therapy. If you are ready to do the work, schedule an appointment with her today.
As a woman of color, I recognize the need for support with life's daily stressors....
As a woman of color, I recognize the need for support with life's daily stressors.
Valencia Davis is a Licensed Clinical Mental Health Counselor with over 19 years of experience in the mental health and substance abuse field. She enjoys helping teens, young adults, and adults address their challenges within their personal lives as transitions happen. Valencia specializes in anxiety, ADHD, and major life transitions, building life skills to manage life. Valencia attended and completed her Master's in Professional Counseling at Webster University.
As a spouse and daughter of veterans, Valencia understands the difficulties of change and transitions. Her professional experience with the prison system and community health population has made her more compassionate. She utilizes multiple treatment modalities including cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.
Today, you are one step closer to a new you. As a counselor, Valencia’s goal is to guide you in that process of change. She is here to empower you on this journey called life. She will strive to be present with you while remaining compassionate and offering you guidance.
If I had one message to impart on the world, it would be the reminder that we are all HUMAN....
If I had one message to impart on the world, it would be the reminder that we are all HUMAN.
I'm an LCSW with 7 years of experience supporting adults through life's challenges. I specialize in anxiety, depression, trauma, addiction, severe mental illness, and work affirmingly with queer and neurodivergent clients. Using an eclectic mix of approaches, I help clients cope with stress, uncover deeper patterns, and explore how past experiences shape their present. My ideal clients are open to self-discovery and growth, seeking clarity, resilience, and meaningful change.
I earned my Master of Social Work from Western Carolina University. I believe therapy works best when it feels safe, supportive, and collaborative. Blending practical tools with a compassionate presence, I help clients feel understood, discover new perspectives, and build the confidence to create lasting change.
I know reaching out for therapy can feel daunting, and I believe meaningful change only happens when you feel ready and supported. I offer a safe, affirming space to explore your story, gain tools for coping, and move toward healing at your own pace. If you're ready, I would be honored to walk alongside you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety & depression counseling from our therapists at Thriveworks in Chapel Hill, NC can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Chapel Hill involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Chapel Hill therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Anxiety and depression are distinguished by their persistent and severe symptoms. However, experienced therapists and counselors can often help their clients reclaim their lives and manage their symptoms.
At Thriveworks Counseling in Chapel Hill, our depression therapists and anxiety therapists have worked with many clients who have depression and/or anxiety, and we have seen the benefit that treatment can bring to an individual’s life.
If you are suffering from anxiety or depression, please consider reaching out for help. Call our office to schedule an appointment.
Anxiety and depression are two of the most common mental illnesses. Although the two are separate mood disorders, they are often co-occurring.
The key indicator of anxiety and depression is disruption—daily functioning and daily life cannot continue as normal because of the following:
Have you experienced any of these symptoms? If so, consider reaching out for help from an experienced mental health professional. A variety of treatment options are available, and skilled therapists and counselors may be able to help you find a treatment plan that works for you.
People are whole beings—their minds and their bodies are interconnected. What affects the mind can affect the body, and what affects the body can affect the mind. When anxiety and depression strike, their effects can reach across the mind and the body. For example, people may struggle with the following as they struggle with anxiety and/or depression:
Treating anxiety and depression is not about quick fixes or magic potions. Therapy is often a difficult process of finding ways to manage symptoms and seeking out healing for deeper wounds.
And yet, despite its challenge, anyone who has gone through treatment for their anxiety and depression will probably explain it was worth every amount of effort they dedicated toward healing. Often, the best approach to treatment is multi-faceted.
The therapists and counselors at Thriveworks Counseling in Chapel Hill want you to know that they offer therapy for anxiety and depression, and they have appointments available. If you are battling these mental illnesses, help is available.
When you contact our office, know that we accept many forms of insurance, and often offer after-hour sessions.
Let’s work together. Contact us today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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