Find a therapist, counselor or psychologist in Champaign, IL

"As a psychiatric nurse practitioner, I understand that life's challenges can feel overwhelming at times, and I am dedicated to providing a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to move toward their goals. "

I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with experience providing care across outpatient, emergency, correctional, and community settings. I work with adolescents and adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, life transitions, stress, and relationship challenges. Many of my clients are seeking symptom relief, greater self-understanding, healthier coping skills, and improved overall well-being. My goal is to create a supportive, collaborative environment where clients feel heard, respected, and empowered throughout their mental health journey. 

My approach is compassionate, evidence-based, and individualized to each client's needs. I incorporate medication management, psychoeducation, supportive therapy, and practical coping strategies to promote lasting growth. Clients can expect a nonjudgmental space focused on building resilience, improving functioning, and achieving meaningful personal goals. 

Taking the first step toward better mental health can feel overwhelming, but you do not have to navigate it alone. Whether you are facing a difficult season or seeking personal growth, I am here to provide support, guidance, and encouragement along the way. I look forward to partnering with you on your journey toward healing, balance, and lasting well-being.

"As someone who is the child of a Holocaust survivor, a war-time Righteous Gentile, and an immigrant I have a deep understanding of trauma and cultural identity. "

I was born in Krakow, Poland and emigrated to the US as an older child. 

I am well versed in working with trauma using a number of modalities.  

I trust that you will feel safe both virtually and in person.

"As a woman of color, I offer a genuine, person-centered space where your lived experiences are honored and seen. I believe that healing begins when there is authentic connection, trust, and honest conversation. "

Hi, I'm Simone, a licensed clinical social worker passionate about helping individuals navigate life's challenges. I strive to create a supportive space where clients can show up fully as themselves without judgment. I work with children, adolescents, adults, and older adults, and I meet each client where they are while honoring their unique identities, strengths, and cultural and lived experiences. Many of the clients I work with are seeking to heal from past traumas, improve family dynamics, build healthier relationships, manage stress and anxiety, and reconnect with their sense of purpose while rebuilding their self-confidence. 

My goal is to help clients feel empowered to grow, heal, and create lasting change. I believe therapy is a collaborative process that doesn't require you to become someone different—it begins with feeling heard and respected as you reconnect. My work incorporates CBT, DBT, solution-focused brief therapy, mindfulness, and motivational interviewing. 

I believe that no matter where you are in your journey, you do not have to navigate it alone. Taking care of yourself is the most courageous act you can take. If you are ready to take the next step and begin your healing, I invite you to schedule an appointment. Together, we can work toward creating the best and healthiest version of yourself.

"I believe life is a series of connections and relationships; we all have the ability to grow, learn, and improve ourselves throughout our lives."

Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.

Jenelle's philosophy of counseling involves establishing a safe and comfortable environment, developing connection, assessing strengths and needs, and working as a team to develop and achieve goals. She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.

Jenelle believes that mistakes, problems, and stresses provide opportunities for growth. Seeking therapy is a positive life step taken by people who are honest about the challenges of everyday life and are open to growing into strong, healthy people. Reach out to start this process today.

"As an individual who has experienced personal trauma, depression, and anxiety, I have an authentic understanding of how the impact of life circumstances and navigating a new sense of self can be challenging."

Hello! My name is Lorin Dunston. I currently hold my LCSW and CADC, and I'm in the process of finishing my PhD. I typically work with those struggling with depression, anxiety, eating disorders, PTSD, grief, bipolar disorder, and more. I enjoy helping individuals find a new sense of self, love themselves fully, discover new coping skills, and navigate postpartum challenges.

I enjoy working in an informal setting — think of our sessions as talking to your best friend who can never tell your secrets. We'll use modalities like CBT, DBT, grief therapy, and interpersonal therapy. I like to first focus on getting comfortable with each other, creating goals, identifying what may be hard to discuss, and moving forward with growth.

I look forward to working with each and every one of you. I prefer working with ages 10 and above, but I'm always open to a new challenge. Feel free to schedule with me and let's work things out together!

"With 16 years of nursing experience at my core, I blend advanced psychiatric expertise with the deep, holistic care that time as a nurse has instilled and prioritizes listening first, treating the whole person, and walking alongside my patients on their path to mental wellness."

Hello, my name is Sarah and I am a board-certified psychiatric mental health nurse practitioner. I take a holistic, patient-centered approach to care. My goal is to empower clients by creating a supportive, stigma-free environment where individuals feel heard and respected. I utilize evidence-based guidelines alongside compassionate listening, collaborating closely with each client to develop an individualized treatment plan incorporating medication management, psychotherapy, and lifestyle modifications.

I believe in a collaborative, patient-centered approach to mental wellness. My clinical focus is mood disorders, anxiety disorders, and PTSD. I integrate careful medication management with therapeutic support, ensuring that each treatment plan is tailored to the individual's unique biological, psychological, and lifestyle needs.

Welcome! I'm so glad you're here. My goal is to create a safe, judgment-free space where we can work as a team to understand what you're going through. You are the expert on your own life, and together, we'll find the best tools and treatment plan to help you feel your best.

"I believe that every person has incredible value, and I will meet you as a unique individual to ensure that you find your innate personal worth."

Dr. Katrina Pakonen-Hueber is a Licensed Clinicial Psychologist and Certified School Psychologist with 24 years of experience. She specializes in supporting clients managing mood disorders, stress, ADHD, and depression. Dr. Pakonen-Hueber has worked with clients in inpatient, outpatient, and school settings, serving diverse populations across urban, suburban, and rural communities. She is dedicated to providing individualized, evidence-based care to support each client’s unique needs.

Dr. Pakonen-Hueber earned her Ph.D in School Psychology from Illinois State University. She uses a comprehensive and personalized approach to care, integrating therapeutic techniques and psychological assessments to help clients gain clarity, develop coping skills, and achieve their personal goals.

Dr. Pakonen-Hueber is committed to creating a welcoming and supportive space where clients feel comfortable and empowered. She looks forward to helping clients identify their goals, build on their strengths, and navigate life’s challenges with confidence and resilience.