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As a therapist with a disability, I know firsthand what it feels like to move through a world that isn’t adapted to you. Healing b...
As a therapist with a disability, I know firsthand what it feels like to move through a world that isn’t adapted to you. Healing begins when we change how we meet our challenges by learning to work with every part of who we are instead of resisting it. It’s our strengths and vulnerabilities together that make us who we are.
At the start of our work together, collaboration is at the core. You are the expert on your own life. My role is to support you with clinical training and therapeutic tools while honoring your lived experience and the strengths you already carry.
I am a Licensed Clinical Social Worker and Treatment Victim Advocate. I am also a wheelchair user and a member of the LGBTQ+ community. These perspectives shape my commitment to accessible and affirming care that recognizes both personal experience and the systems that influence our lives.
My approach to therapy is integrative and flexible. I draw from motivational interviewing, trauma informed care, and skills based practices such as DBT and CBT when helpful. Our work is shaped around what feels most supportive for you. Sessions can be structured and goal focused, or more open and reflective, depending on your needs and priorities.
I have extensive experience working with people impacted by harmful or high conflict relationships, including intimate partner and family dynamics. I also work with people living with disabilities and members of the LGBTQ+ community. This space supports healing from trauma, grief and loss, relationship challenges, identity shifts, and major life transitions. There is no pressure to define your experiences in any one way.
Outside of the therapy room, a bit more about me. I am a dumpling enthusiast, an open world fantasy game explorer, and an avid reader who adds five new books to my TBR list for every one I finish.
If this feels like a good fit, I would be honored to roll alongside you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Counseling at Thriveworks Centennial is a safe place for you to discuss life problems, mental health challenges, and troubling thoughts and feelings. Our counselors are able (and happy) to help you with these obstacles, in in-person counseling, or if you prefer, online counseling!
Online counseling via telephone or videoconference is a valuable option that enables you to make important progress with your counselor from the comfort and security of home. If this sounds like an opportunity that you’re interested in, just reach out to Thriveworks Centennial online counseling by phone at (720) 808-5099 to schedule your appointment or ask us any questions you may have.
In online counseling at Thriveworks Centennial, you can receive professional help from licensed, caring counselors using telehealth services—virtual, private video sessions. Your provider will develop a personalized treatment plan just for you, based on your needs and goals.
Online counseling is a comfortable and more convenient option for many people seeking counseling services. Thriveworks Centennial is happy to offer online services for many types of treatments.
Consider working with an online counselor at Thriveworks Centennial. Call us today with any questions or to book your first online counseling appointment: (720) 808-5099.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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