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Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Cedar Park therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic disorders are responsive to certain psychological interventions that may allow people to live free from panic attacks. Under the guidance of a skilled and caring therapist, many people can examine and resolve anything that may be causing the panic attacks.
Thriveworks Cedar Park treats panic disorders because we want to see our clients living their life without fear and without panic attacks. We offer holistic treatment that may combine cognitive behavior therapy, medication, and/or exposure therapy so that our clients have the best chance of overcoming a panic disorder.
Suffering from panic attacks is a serious mental health challenge. The Diagnostic and Statistical Manual of Mental Health, Fifth Edition (DSM-5) acknowledges the challenge when it gives the following criteria for panic disorders (DSM-5 300.01 [F41.0]):
People who suffer from a panic disorder usually have their first panic attack when they are young adults, in their 20s and 30s. Young children and older adults, however, have been diagnosed with panic disorder, although these cases are rare.
Psychological interventions are available that are effective for panic disorder. Panic attacks have been responsive to several therapies, and often, these therapies can be combined to form an even better treatment plan:
Are you ready to live in freedom from panic attacks instead of fear of them? Thriveworks Cedar Park is ready to help you. You are not alone. We love seeing our clients thrive.
If you are ready to start therapy for your panic attacks, know that when you call Thriveworks Cedar Park to schedule an appointment,
It’s time to be done with panic attacks. Call Thriveworks Cedar Park today or go online to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
Shown in CT