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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Cedar Park
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...
About
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster personal growth.
I am a Licensed Professional Counselor with six years of experience supporting individuals and families navigating life transitions, anxiety, ADHD, relational issues, and family dynamics. I take a client-centered, collaborative approach to therapy, tailoring each session to meet your unique needs and goals. In my practice, I work with individuals seeking meaningful change, greater self-awareness, and emotional growth.
I earned my Master’s in Counseling Education from The Citadel Graduate College in Charleston, South Carolina. I incorporate cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and grounding techniques to help clients develop balance, self-compassion, and sustainable coping tools.
I would be honored to work with you through the ever-changing process of therapy. I love helping others grow and believe transformation happens through evidence-based practices and genuine connection. Together, we can build the tools you need to live a more confident, grounded, and fulfilling life.
Education and training
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As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children...
As a neuro-divergent person with multiple diagnoses myself, I can offer insight and empathy towards many of the struggles children and parents may bring into the therapy environment.
Nin is a compassionate and motivated therapist with a deep understanding of the unique challenges faced by individuals with Attention Deficit Hyperactivity Disorder (ADHD) and their families. Since beginning her practice in 2022, she has drawn upon her seven years of experience as a teacher and school counselor to offer specialized support to children, adolescents, and adults with ADHD. This includes navigating school 504s and IEPs, accommodating house chores and school work, strengthening struggling friendships and other relationships, and the rarely-discussed emotional struggles of ADHD. As ADHD frequently coexists with other challenges, Nin has experience in supporting individuals with comorbidities such as depression, anxiety, autism, Post-Traumatic Stress Disorder (PTSD), and more. She is also trained in EMDR for trauma-care should that appeal to her clients. Parent coaching is one of her specialties and most enthusiastic endeavors, especially for parents of neurodiverse children. Nin helps parents discover strategies that promote healthy relationships and thriving families.
Nin’s approach is relational (1.5/2), multi-culturally informed, and flexible, always adapting to meet the unique needs of each person she works with. Her work is grounded in a belief that every individual is worthy of understanding, respect, and care, no matter their culture, religion, or personal expression. She strongly believes that everyone deserves a space where they can feel seen and supported, without judgment. She also incorporates meditation and mindfulness techniques, and the occasional nature walk or spiritual discussion if desired.
“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.”
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Cedar Park therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Cedar Park, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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