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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in Cedar Park
As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth....
About
As a compassionate therapist dedicated to your well-being, I'm here to support you on your journey towards healing and growth.
Danyel Gipson is a Licensed Professional Counselor with 3 years of experience in the mental health field. They have developed a diverse professional background across various clinical settings and bring a wealth of knowledge to their practice. Danyel offers compassionate support to teenagers and adults experiencing issues related to anxiety, depression, relationships, self-esteem, substance use, and stress management.
Danyel holds a Master's degree in Counseling from Amridge University. She incorporates approaches including acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based therapy, and motivational interviewing. They tailor a plan of care to each client’s needs, fostering growth and empowerment in a warm, supportive environment.
As you navigate life’s challenges, you deserve a safe space in which to learn to overcome obstacles and meet your goals. Danyel hopes to provide you with the knowledge and skills you need to lead a healthy, happy life. Schedule an appointment today!
Education and training
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As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make gr...
As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make growth feel possible and safe.
I’m a Licensed Professional Counselor with 27 years of experience helping clients navigate emotional, behavioral, and relational challenges. I work with individuals across all ages, supporting those experiencing anxiety, depression, trauma, life transitions, and self-esteem issues. My goal is to provide a safe, collaborative environment where clients feel heard, understood, and empowered to make meaningful changes that improve their quality of life.
I earned a Master’s in Psychology from Regis University. My therapeutic approach is integrative and client-centered, combining evidence-based techniques such as cognitive behavioral therapy, mindfulness, and trauma-informed care. I focus on helping clients build resilience, self-awareness, and healthy coping strategies for lasting growth.
I understand that seeking help takes courage, and I aim to make that step feel safe and supported. Whether you’re feeling stuck, overwhelmed, or ready for change, I’m here to walk alongside you. Together, we can explore what’s holding you back and create a path toward healing, balance, and renewed confidence.
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster personal growth.
I am a Licensed Professional Counselor with six years of experience supporting individuals and families navigating life transitions, anxiety, ADHD, relational issues, and family dynamics. I take a client-centered, collaborative approach to therapy, tailoring each session to meet your unique needs and goals. In my practice, I work with individuals seeking meaningful change, greater self-awareness, and emotional growth.
I earned my Master’s in Counseling Education from The Citadel Graduate College in Charleston, South Carolina. I incorporate cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and grounding techniques to help clients develop balance, self-compassion, and sustainable coping tools.
I would be honored to work with you through the ever-changing process of therapy. I love helping others grow and believe transformation happens through evidence-based practices and genuine connection. Together, we can build the tools you need to live a more confident, grounded, and fulfilling life.
I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in thei...
I am a bilingual therapist that strives to provide a safe and therapeutic space for clients who may be facing difficulties in their lives.
Veronica Viveros is a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. She is passionate about working with adolescents and adults in reaching their full potential. She offers a non-judgmental, safe place where she joins you in your journey and collaborates together to meet your needs. Veronica is passionate about empowering you to be your agent of change. She is a bilingual therapist that speaks Spanish fluently and specializes in anxiety, depression, AD/HD, anger management, adjustment issues, stress management and life transitions.
Veronica completed her Master's degree in Counseling at Texas A&M University- Corpus Christi. She has experience in working in psychiatric hospitals, counseling agencies and at the university level. This has given her the experience in working with an array of situations and being able to provide support and guidance to her clients. She utilizes multiple treatment approaches such as cognitive behavioral therapy (CBT), person-centered therapy (PCT), and solutions-focused therapy (SFT).
Veronica is confident that she would be able to support you as you work together in building coping skills to help manage whatever you may be struggling with. This is a safe, non-judgmental space where she joins in with you in your process and collaborate together to meet your needs. Veronica is ready to provide support and encouragement, if you are ready to do the work.
I firmly believe that a great deal of our suffering can be mended when we are properly seen, heard, and understood....
I firmly believe that a great deal of our suffering can be mended when we are properly seen, heard, and understood.
Katherine Frenzel is a Licensed Professional Counselor-Associate supervised by Angela Hardin, LPC-S. Katherine has over 5 years of experience providing mental health services to a variety of clients, including adults struggling with substance abuse, children and adolescents in the foster care system, and those struggling with mood disorders such as anxiety and depression. Katherine is passionate about helping clients address underlying issues and walking alongside them as they seek healing and growth. She is equipped to work with clients struggling with mood disorders, life transitions, low self-esteem, and trauma symptoms.
Katherine earned her Master’s degree in Counseling from Sam Houston State University, where she also obtained a Bachelor's degree in Psychology. At her core, Katherine is person-centered and incorporates strengths-based and mindfulness-based practices, along with cognitive behavioral therapy (CBT) and solution-focused therapy (SFT).
The thought of going to therapy can be overwhelming, and finding the right person to connect with can be just as tough. Katherine's intention is to provide you with a safe place to explore and unravel your unique life experiences, welcoming insight and action. Katherine is a firm believer that each person deserves to be heard, seen, and valued.
As an experienced clinician, I have worked with a variety of clients and client needs....
As an experienced clinician, I have worked with a variety of clients and client needs.
I am a Licensed Professional Counselor with 26 years of experience helping clients navigate life’s challenges. My background includes supporting individuals within the LGBTQ community, as well as those coping with trauma, grief, and a variety of mood disorders such as anxiety and depression. I strive to provide compassionate and affirming care, ensuring clients feel understood and supported in their journey toward healing and personal growth.
I earned my Master’s in Counseling and Student Personnel Services from Northwestern State University of Louisiana. I use an integrative approach tailored to the unique needs of each client, blending evidence-based practices with a person-centered focus to create a safe, supportive, and empowering environment.
I believe in meeting clients where they are and providing a safe, affirming space for healing. My goal is to help clients feel fully accepted, build resilience, and find meaningful strategies for growth. Together, we work to overcome challenges and move toward a healthier, more balanced life.
As a human, I understand that life can feel anxious and overwhelming at times....
As a human, I understand that life can feel anxious and overwhelming at times.
Ashley Collins is a Licensed Professional Counselor who works with individual adults (18+) and couples. She has experience working with mood disorders, anxiety, substance abuse, life transitions, and is working to become a trauma-certified counselor. Ashley desires to be a part of her clients’ journey to achieving their goals and making the change(s) they want and need.
While working on her Masters of Arts in Clinical and Mental Health Counseling, Ashely gained experience working with the military community at the Veterans Administration (VA) hospital. In addition, she has worked in substance abuse treatment facilities for almost two years providing both group and individual sessions.
Ashley believes that there is no one size fits all model and works to customize and tailor each client’s experience to best meet their need(s). Ashley approaches counseling with an open-minded, person-centered, mindful, and strength-based approach — with the foundation being that her clients have the ability to solve problems with guidance and challenge.
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual.
Eva Herriman is a Licensed Professional Counselor with 5 years of experience. She specializes in helping individuals ages 6+ who struggle with a range of issues including depression, anxiety, trauma, life transitions, stress, and sexual abuse. Eva has worked in various treatment settings including alternative education, residential care, non-profit, community mental health, and mobile crisis intervention. These experiences have shaped her compassionate and non-directive style. She believes that you are the expert on your lived experience.
Eva has a Master of Science in Clinical Mental Health Counseling from Texas A&M Central. She is well-versed in cognitive behavioral therapy, eye movement desensitization and reprocessing, motivational interviewing, parent-child interaction therapy, and play therapy.
Eva provides a safe, confidential, and non-judgmental space where you will be heard, validated, and unconditionally regarded. Please feel free to reach out to begin your journey!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Structural Family Therapy or family systems therapy
Listening skills, communication skills, identification and definition of family roles, recognition of shared objectives
I know progress is being made when there is increased mutual recognition and appreciation, when disagreement can become productive vs. a source of animosity and hurt.
Clients can supplement time in family therapy with outside reading about relationship skills, when family members increase shared activity, - journaling to reflect on their experiences between sessions.
To prepare for the first family therapy session, an individual can make a list of important topics they want addressed, identify goals for change, - take time to reflect on the need for solutions to be cooperative and to be respectful of other family member's needs.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Cedar Park, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Cedar Park, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Every family faces challenges that knock it off balance, and seeking an outside perspective can help regain equilibrium. Family therapy has supported many families through such challenges, helping each member grow together.
At Thriveworks Cedar Park, our therapists are dedicated to supporting families through life’s difficulties. We believe families can face their problems together—simply call our office at (512) 975-2978 to start working with a family therapist today.
Family counseling often utilizes family structural therapy and family systems therapy. These techniques focus on how a family provides comfort, sets expectations, copes with stress, and defines values. Understanding these functions helps families understand each member and fosters unity and peace. Therapists may also explore personality types, birth order, and love languages to achieve this understanding.
The goal of family therapy is interdependence, where each member’s unique needs and talents are respected, and everyone works together and supports each other. Healthy, interdependent families experience many benefits, including:
Consider family therapy if multiple people in your family are affected by a challenge and the way forward will affect everyone. Family therapy can provide a safe space to work through issues together. Common situations that may benefit from family therapy include:
These challenges don’t have easy fixes, but with time, empathy, and humility, families can learn to work together.
Let’s get started. Contact Thriveworks Cedar Park today to build a stronger, healthier family at (512) 975-2978.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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