Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Cedar Park
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster...
About
As a warm and empathetic therapist specializing in anxiety and life transitions, I love using a client-centered approach to foster personal growth.
I am a Licensed Professional Counselor with six years of experience supporting individuals and families navigating life transitions, anxiety, ADHD, relational issues, and family dynamics. I take a client-centered, collaborative approach to therapy, tailoring each session to meet your unique needs and goals. In my practice, I work with individuals seeking meaningful change, greater self-awareness, and emotional growth.
I earned my Master’s in Counseling Education from The Citadel Graduate College in Charleston, South Carolina. I incorporate cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and grounding techniques to help clients develop balance, self-compassion, and sustainable coping tools.
I would be honored to work with you through the ever-changing process of therapy. I love helping others grow and believe transformation happens through evidence-based practices and genuine connection. Together, we can build the tools you need to live a more confident, grounded, and fulfilling life.
Education and training
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As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make gr...
As someone who knows how challenging it can be to ask for help, I approach therapy with compassion, humor, and realness to make growth feel possible and safe.
I’m a Licensed Professional Counselor with 27 years of experience helping clients navigate emotional, behavioral, and relational challenges. I work with individuals across all ages, supporting those experiencing anxiety, depression, trauma, life transitions, and self-esteem issues. My goal is to provide a safe, collaborative environment where clients feel heard, understood, and empowered to make meaningful changes that improve their quality of life.
I earned a Master’s in Psychology from Regis University. My therapeutic approach is integrative and client-centered, combining evidence-based techniques such as cognitive behavioral therapy, mindfulness, and trauma-informed care. I focus on helping clients build resilience, self-awareness, and healthy coping strategies for lasting growth.
I understand that seeking help takes courage, and I aim to make that step feel safe and supported. Whether you’re feeling stuck, overwhelmed, or ready for change, I’m here to walk alongside you. Together, we can explore what’s holding you back and create a path toward healing, balance, and renewed confidence.
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual....
I take a holistic, eclectic approach to mental health by adapting to the needs of each individual.
Eva Herriman is a Licensed Professional Counselor with 5 years of experience. She specializes in helping individuals ages 6+ who struggle with a range of issues including depression, anxiety, trauma, life transitions, stress, and sexual abuse. Eva has worked in various treatment settings including alternative education, residential care, non-profit, community mental health, and mobile crisis intervention. These experiences have shaped her compassionate and non-directive style. She believes that you are the expert on your lived experience.
Eva has a Master of Science in Clinical Mental Health Counseling from Texas A&M Central. She is well-versed in cognitive behavioral therapy, eye movement desensitization and reprocessing, motivational interviewing, parent-child interaction therapy, and play therapy.
Eva provides a safe, confidential, and non-judgmental space where you will be heard, validated, and unconditionally regarded. Please feel free to reach out to begin your journey!
As an experienced clinician, I have worked with a variety of clients and client needs....
As an experienced clinician, I have worked with a variety of clients and client needs.
I am a Licensed Professional Counselor with 26 years of experience helping clients navigate life’s challenges. My background includes supporting individuals within the LGBTQ community, as well as those coping with trauma, grief, and a variety of mood disorders such as anxiety and depression. I strive to provide compassionate and affirming care, ensuring clients feel understood and supported in their journey toward healing and personal growth.
I earned my Master’s in Counseling and Student Personnel Services from Northwestern State University of Louisiana. I use an integrative approach tailored to the unique needs of each client, blending evidence-based practices with a person-centered focus to create a safe, supportive, and empowering environment.
I believe in meeting clients where they are and providing a safe, affirming space for healing. My goal is to help clients feel fully accepted, build resilience, and find meaningful strategies for growth. Together, we work to overcome challenges and move toward a healthier, more balanced life.
As a human, I understand that life can feel anxious and overwhelming at times....
As a human, I understand that life can feel anxious and overwhelming at times.
Ashley Collins is a Licensed Professional Counselor who works with individual adults (18+) and couples. She has experience working with mood disorders, anxiety, substance abuse, life transitions, and is working to become a trauma-certified counselor. Ashley desires to be a part of her clients’ journey to achieving their goals and making the change(s) they want and need.
While working on her Masters of Arts in Clinical and Mental Health Counseling, Ashely gained experience working with the military community at the Veterans Administration (VA) hospital. In addition, she has worked in substance abuse treatment facilities for almost two years providing both group and individual sessions.
Ashley believes that there is no one size fits all model and works to customize and tailor each client’s experience to best meet their need(s). Ashley approaches counseling with an open-minded, person-centered, mindful, and strength-based approach — with the foundation being that her clients have the ability to solve problems with guidance and challenge.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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