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16 licensed therapists & providers in Indiana—1 in Carmel. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
I’m a culturally responsive therapist with experience supporting clients working through depression, anxiety, PTSD, OCD, ADHD, and...
About
I’m a culturally responsive therapist with experience supporting clients working through depression, anxiety, PTSD, OCD, ADHD, and grief, and I strive to offer a warm, grounded space where people from all backgrounds feel understood, supported, and empowered in their healing.
I am a licensed clinical social worker (LCSW) with 7years of experience supporting adults navigating anxiety, depression, trauma, obsessive-compulsive concerns, attention-deficit and hyperactivity challenges, grief, and major life transitions. I specialize in helping clients seek clarity, emotional relief, and practical tools for meaningful change. My approach is warm, collaborative, and tailored to your needs so you feel supported every step of the way.
I earned my master’s degree in social work from Indiana University. I draw from cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and other evidence-based practices to help clients build coping skills, process difficult experiences, and strengthen emotional resilience.
I am here to meet you with empathy, curiosity, and respect for your story. If you are ready to take the next step toward healing, I would be honored to support you. When you feel ready, I welcome you to reach out and begin this process at your own pace.
Education and training
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I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being....
I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being.
Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.
Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.
Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.
As a family nurse practitioner and a psychiatric mental health nurse practitioner, I deliver whole-body, holistic care for my pati...
As a family nurse practitioner and a psychiatric mental health nurse practitioner, I deliver whole-body, holistic care for my patients in a non-judgmental way.
Tina Chavis is a dedicated and highly experienced Psychiatric Mental Health Nurse Practitioner with 20 years of experience across a diverse range of mental health settings. Throughout her career, she has served in inpatient psychiatric units, correctional facilities, outpatient medication management clinics, and behavioral health programs for children and adolescents. She specializes in treating personality disorders, mood disorders, ADHD, substance abuse, and anxiety.
Tina holds a Master of Science in Nursing from Indiana Wesleyan University. She provides compassionate, personalized care with a non-judgmental and collaborative approach. She meets patients where they are in their mental health journeys, helping them work toward stability, healing, and improved quality of life.
Tina is ready to listen, support, and guide each individual with empathy, integrity, and a focus on evidence-based practice to help them achieve their mental health and wellness goals. She encourages you to schedule your first appointment with her today!
Life is a series of transitions for all of us, with highs and lows, celebrations and challenges, joy and sadness; I hope to suppor...
Life is a series of transitions for all of us, with highs and lows, celebrations and challenges, joy and sadness; I hope to support you by identifying and developing strengths for use throughout life's journey.
Dedra earned a Master’s in Social Work at the University of Chicago. Through strength- and solution-focused task strategies, such as cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, mindfulness, and motivational interviewing, Dedra can help you identify your strengths within and put them to work.
Dedra creates a safe, supportive, and comforting therapeutic environment to process your emotions, explore your needs, and facilitate healthy coping skills. If you are feeling stuck, anxious, or struggling to make sense of your current situation and seek a partner to guide you through the storm, reach out today to schedule an appointment!
Life’s struggles should not be battled alone. I promote a relational approach alongside a multitude of therapeutic modalities by m...
Life’s struggles should not be battled alone. I promote a relational approach alongside a multitude of therapeutic modalities by meeting people where they are, cultivating a safe space, and empowering people to become agents of change.
I am a licensed social worker (LSW) with 2 years of experience working with adolescents and adults navigating anxiety, depression, ADHD, anger, relationship issues, and other life challenges. My approach is warm, collaborative, and focused on building trust so clients can explore their emotions in a safe space. I believe in helping individuals develop practical tools for emotional regulation, communication, and personal growth, while reminding them that healing is a journey, not a destination.
I earned my master’s in social work from Indiana Wesleyan University. My therapeutic style combines a strengths-based, relational perspective with evidence-based practices such as cognitive behavioral therapy, acceptance and commitment therapy, and emotionally focused approaches.
Nobody should feel alone in their struggles. My goal is to provide an uplifting and supportive environment where clients can process difficult emotions, build resilience, and move toward lifelong change. I am here to walk alongside you through every valley and mountaintop because it’s never too late to reach out for help.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Carmel, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Carmel is located near West Carmel Drive and City Center Dr, off US-31. It is near the IU Health North Hospital and the Monon Trail.
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1 therapist available in Carmel, IN
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