Offered in-person & online

Our therapists offer anger management therapy in Cambridge, MA

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (617) 764-9202

All Cambridge services

Services

Individual therapy Couples/marriage therapy Child therapy Family therapy Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (617) 764-9202
Cambridge, MA therapy

Connect with a therapist, psychiatrist or counselor near you

5,068 people sought anger management therapy help in Massachusetts in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Cambridge providers are currently booked, however we have 61 online providers available right now in Massachusetts.

Boston

Raef Sengupta He/Him

Counselor (Resident In Counseling)

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more

LGBTQIA+, Anger, Men’s Issues, Self Esteem, Stress, +6 more

By looking here, you have already opened the door to somewhere new. Where would you like to go?

Next opening: Mon Apr 7, 11 am View all availability

Salem

Timothy Gau

Licensed Mental Health Counselor (LMHC)

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +24 more

Anger, Coping Skills, Self Esteem, Stress, ADHD, +7 more

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for yo... I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and empathic space for you to share your experiences. Read more

Next opening: Fri Apr 4, 1 pm View all availability

Lexington

Alexis Cohen She/Her

Counselor (Resident In Counseling)

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more

Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +10 more

I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthright.

Next opening: Mon Apr 7, 10 am View all availability

Framingham

Melissa Hinds

Counselor (Resident In Counseling)

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more

LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +9 more

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects patterns of thinkin... As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects patterns of thinking to correct patterns of behavior. Read more

Next opening: Mon Apr 7, 12 pm View all availability

Leominster

Aschleigh Jensen

Counselor (Resident In Counseling)

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +3 more

Medical / Health Issues, Domestic Abuse, Anger, Behavioral Issues, Coping Skills, +19 more

As a biracial woman of color, I'm here to start or continue the healing and growth process where you are right now.

Next opening: Tue Apr 8, 3 pm View all availability

View all available MA providers

Call (617) 764-9202

Common approaches to Anger management therapy

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Massachusetts therapists and counselors accept 24 insurance plans

Aetna
Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield | Anthem (Blue Card)
Blue Cross and Blue Shield of Massachusetts | BCBS
Carelon
Carelon | Medicare Advantage
Cigna | Evernorth
Compsych
Fallon Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
Harvard Pilgrim

Self-pay costs at Cambridge

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Thriveworks Cambridge reviews are collected through Thriveworks.com.

View all reviews

★★★★★

I have been working with Melissa Bryant for more than a year. I feel that over time our therapy sessions have been extremely beneficial for me. I intend to continue working with Melissa for the foreseeable future. She’s a peach!

Cambridge Jun 2021