Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Brookline
I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized ...
About
I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized that there is no one-size-fits-all approach to addressing these challenges. I firmly believe that growth and positive change are attainable through empathetic listening and the establishment of a therapeutic relationship.
Sahar is a dedicated mental health counselor with 4 years of experience in the dynamic field of mental health. Her passion for making a positive impact has led her to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with substance use disorders alongside various other mental health challenges such as depression, anxiety, ADHD, bipolar disorder, trauma, and more. A firm believer in the inherent uniqueness of each individual, Sahar emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her clients.
Sahar is a graduate of the Boston Graduate School of Psychoanalysis with a Master's in Mental Health Counseling. Dedicated to inclusivity, Sahar uses a versatile approach that combines psychodynamic principles, mindfulness, and motivational interviewing. Her goal is to help clients lead fulfilling lives by addressing their unique challenges.
Life is a journey filled with challenges, and Sahar is deeply committed to providing empathetic support for those navigating its twists and turns. Driven by a strong motivation to assist her clients, Sahar endeavors to illuminate the roots of their challenges and guide them through the process of overcoming them.
Education and training
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Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...
Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients by implementing trauma-informed care.
Analisa graduated from Boston College in 2017 with her Masters of Social Work with a clinical focus in Mental Health. Analisa worked as an individual and group therapist in a Partial Hospitalization Program where she treated a wide variety of mental health issues including mood, personality, panic, substance use, and thought disorders.
Analisa’s therapeutic practice is guided by the principle that “our past informs our present." She is passionate about helping clients create lasting change by exploring attachment styles and addressing maladaptive coping and relational patterns head-on. Her therapeutic toolbelt includes a wide variety of modalities such as CBT, DBT, sand play, art therapy, mindfulness practices, EFT, IFS, animal-assisted therapy, and somatic healing. Analisa is a big proponent for movement meditation and releasing pain and trauma that gets stored in the body. She provides short-term and long-term therapy via telehealth for clients to achieve discovery, insight, and empowerment.
Whether you are brand new to therapy or have been in therapy for years, Analisa will meet you with compassion and a fresh perspective. If you wish to cultivate greater self-esteem and self-confidence and improve your coping strategies, you are in the right place! Analisa can help you to gain emotional freedom from your past and clarity for your future.
As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...
As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have been able to achieve through the therapeutic process and relationship.
Julie Lerner is a Licensed Psychotherapist with 10+ years of clinical experience. She is dedicated to her work with folks who identify as LGBTQ+ and/or have experienced trauma, depression, and anxiety. Julie has been fortunate to work with a diverse group of individuals holding intersectional identities, various diagnoses, sexual orientations, gender identities, and cultural backgrounds. She holds herself to a high standard to provide an inclusive, culturally competent, eclectic, and fun approach to Psychotherapy. Julie offers in-person, weekly sessions to best deliver care in a way that aligns with her treatment style.
Julie completed her Master's Degree in Counseling Psychology at William James College and has been fortunate to work with various clinical populations for over 10 years.
Julie understands that when someone is seeking therapy, they are seeking a safe space to share their concerns, innermost thoughts, and their dreams. Julie utilizes a variety of treatment approaches including mindfulness-based stress reduction, solution-focused therapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).
Sometimes life can leave us feeling overwhelmed and needing a place to sort out how we are feeling. Julie is optimistic about providing support to help you gain helpful coping skills and increased insight into your experiences, and allow you the space to sort through whatever may be coming up for you. If you are ready to step into living a more fulfilling life schedule an appointment with her today!
I have a very strong skill set in treating those patients that have suffered trauma in their lives....
I have a very strong skill set in treating those patients that have suffered trauma in their lives.
I am a Licensed Independent Clinical Social Worker with 39 years of experience supporting individuals and couples on their journey toward healing and growth. Over the years, I have specialized in trauma treatment, depression, anxiety, and emotionally charged challenges. My approach is compassionate, solution-focused, and designed to empower clients with practical strategies while honoring their unique stories. I am also nationally certified in trauma focused cognitive behavioral therapy and remain dedicated to creating a safe, collaborative, and supportive therapeutic environment.
I earned my Master’s in Social Work from Simmons School of Social Work, where I built a strong foundation for clinical practice. I integrate evidence-based approaches tailored to meet each client’s needs while encouraging active involvement in treatment planning.
I strive to make therapy a welcoming and collaborative experience. Whether working with individuals or couples, my focus is on creating meaningful change, building resilience, and helping clients feel seen and supported. I welcome you to take the first step toward a healthier and more balanced future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for PTSD/trauma therapy is cognitive behavioral therapy. I prefer CBT because this modality is meant to change thought patterns that disturb one's life.
The tools that I teach in PTSD therapy are how to focus on changing patterns of behaviors, thoughts, and feelings in order to improve daily functioning.
I know that a client is making meaningful progress in PTSD therapy if their daily functioning improves.
Clients can do the assigned homework from a clinician in order to supplement PTSD therapy.
Clients should journal or reflect on the traumatic event(s) that brought them here.
Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Brookline therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Brookline, MA is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Brookline, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Trauma has a way of sticking with us. Why? Because it physically changes our brains. After you encounter a traumatic event, you will experience states of hyperarousal. In other words, your brain is on high alert for danger, especially in the form of what you’ve recently experienced. So, for example, if you were injured in a car accident, you’ll likely feel on edge in the car for a while. And you might scare easily when you hear loud noises. This hypervigilance is but one mere effect of trauma and symptom of PTSD.
Fortunately, if you are experiencing hypervigilance or otherwise suffering after a traumatic experience, there are professionals who can help. Trauma and PTSD therapists specialize in providing treatment for trauma victims. If you are in the Brookline, MA area, consider scheduling a trauma therapy appointment at Thriveworks. You can reach our office at (617) 934-1974. We have both in-person counseling and online counseling opportunities available.
It’s vital to your health and wellbeing that you receive help after experiencing a traumatic event. You will need to talk through your experience, your emotions, your pain to begin the recovery process. We know that this can sound scary and intimidating, but doing so will allow you to move forward from your trauma toward a happy, fulfilled life again. While talking with your loved ones about how you feel can be helpful, often the best person to talk to is a mental health professional.
“PTSD occurs after a traumatic event where your physical health or safety felt at risk,” explains Corey Bisceglia-Kane, a Licensed Independent Clinical Social Worker at our Brookline office. “This can include assaults, natural disasters, car accidents, or ongoing abuse or oppression. The major symptoms of PTSD include hypervigilance, replaying the traumatic event in your mind or having flashbacks, disrupted sleep, and impaired functioning both in personal and professional settings as a result of the trauma.”
Trauma therapy is a form of treatment that involves working with a counselor to process and overcome psychological trauma. As we mentioned earlier, a traumatic event is one that causes significant distress. Trauma therapy can help you work through the aftermath of any traumatic event, and it might involve different therapeutic techniques. “A big part of trauma is not feeling safe so the goal of therapy can be to process the trauma and restore one’s sense of safety in the world,” says Bisceglia-Kane. “Therapy can also help someone develop strategies to manage PTSD symptoms as they arise. These often include grounding exercises, breathwork, and meditation.” There are several main goals of trauma therapy, which are true from one individual to the next:
If you’ve encountered a traumatic experience—be it the loss of a loved one, a physical or mental injury, a near-death encounter—be sure to get the necessary assistance and support. Thriveworks Brookline has trauma therapy services readily available. Our trauma therapists and PTSD therapists would be happy to meet with you in a traditional in-person therapy setting or in online counseling. Either way, we’ll help you work through your trauma and live a happier, more successful life.
To schedule an appointment at Thriveworks in Brookline, call (617) 934-1974. A scheduling specialist will walk you through the quick, simple scheduling process and help you book your session.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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