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109 licensed therapists & providers in Massachusetts—4 in Brookline. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a Licensed Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation fol...
About
As a Licensed Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks are able to achieve through the therapeutic process and relationship.
I am Julie Lerner, a Licensed Psychotherapist with over 10 years of clinical experience offering in-person weekly sessions to adults ages 25–65. I specialize in working with folks navigating gender identity, sexuality, trauma, anxiety, and depression. I am especially passionate about supporting LGBTQ+ individuals and providing an affirming, inclusive, and culturally responsive therapeutic space. I have had the privilege of working with individuals from diverse cultural backgrounds and intersectional identities with a wide range of lived experiences, diagnoses, sexual orientations, and gender identities.
My work is grounded in Humanistic and Existential Theories and integrates Mindfulness-Based Stress Reduction, Solution-Focused Therapy, DBT, and CBT. I offer a collaborative, trauma-informed approach that is tailored to each person. Clients often describe my style as warm, grounded, and gently direct.
I aim to create a space where you can slow down, show up as you are, and feel supported in making sense of what feels difficult or unclear. Therapy with me is collaborative and steady, and I strive to meet you with care as we work through what brings you in. I would be honored to work with you if it feels like a good fit.
Education and training
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As a queer clinician, my work centers authentic connection and safety while honoring how lived experience, identity, relationships...
As a queer clinician, my work centers authentic connection and safety while honoring how lived experience, identity, relationships and larger systems intersect in shaping each person’s story.
I'm Sarah, LCSW (she/her), with a background in anti-poverty, child welfare, and family systems work. Much of my professional experience includes supporting individuals and families navigating financial stress, caregiving roles, system involvement, and intergenerational challenges. I often work with young people and adults who are feeling overwhelmed, burned out, or disconnected while seeking stability, advocacy, and more sustainable paths forward for themselves and their families.
My approach is trauma-informed, relational, and systems-aware. I draw from family systems and strengths-based frameworks, centering safety, collaboration, and self- and community-care. I help clients reflect on patterns, navigate complex systems, and build practical tools rooted in their values and lived experience.
So many people arrive in therapy carrying stress shaped by systems, relationships, and responsibility. I work to create a space where you feel supported, understood, and encouraged to take the next step at your own pace.
I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized ...
I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized that there is no one-size-fits-all approach to addressing these challenges. I firmly believe that growth and positive change are attainable through empathetic listening and the establishment of a therapeutic relationship.
Sahar is a dedicated mental health counselor with 4 years of experience in the dynamic field of mental health. Her passion for making a positive impact has led her to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with substance use disorders alongside various other mental health challenges such as depression, anxiety, ADHD, bipolar disorder, trauma, and more. A firm believer in the inherent uniqueness of each individual, Sahar emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her clients.
Sahar is a graduate of the Boston Graduate School of Psychoanalysis with a Master's in Mental Health Counseling. Dedicated to inclusivity, Sahar uses a versatile approach that combines psychodynamic principles, mindfulness, and motivational interviewing. Her goal is to help clients lead fulfilling lives by addressing their unique challenges.
Life is a journey filled with challenges, and Sahar is deeply committed to providing empathetic support for those navigating its twists and turns. Driven by a strong motivation to assist her clients, Sahar endeavors to illuminate the roots of their challenges and guide them through the process of overcoming them.
Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...
Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients by implementing trauma-informed care.
Analisa graduated from Boston College in 2017 with her Masters of Social Work with a clinical focus in Mental Health. Analisa worked as an individual and group therapist in a Partial Hospitalization Program where she treated a wide variety of mental health issues including mood, personality, panic, substance use, and thought disorders.
Analisa’s therapeutic practice is guided by the principle that “our past informs our present." She is passionate about helping clients create lasting change by exploring attachment styles and addressing maladaptive coping and relational patterns head-on. Her therapeutic toolbelt includes a wide variety of modalities such as CBT, DBT, sand play, art therapy, mindfulness practices, EFT, IFS, animal-assisted therapy, and somatic healing. Analisa is a big proponent for movement meditation and releasing pain and trauma that gets stored in the body. She provides short-term and long-term therapy via telehealth for clients to achieve discovery, insight, and empowerment.
Whether you are brand new to therapy or have been in therapy for years, Analisa will meet you with compassion and a fresh perspective. If you wish to cultivate greater self-esteem and self-confidence and improve your coping strategies, you are in the right place! Analisa can help you to gain emotional freedom from your past and clarity for your future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go to approach for helping people in individual therapy is taking a humanistic approach. I prefer this approach because it recognizes the uniqueness of every single client.
In individual therapy I use positive psychology and teach clients how to process and reflect on their feelings. We learn how to be confident in our decision making and there is an emphasis on striving for excellence vs. being perfect.
I can tell when a client is making meaningful progress after the client stops to mention or bring up what exactly brought them to therapy. At that moment I take the time to review treatment plan and refocus our care.
On their own personal time the clients can do the homework that is assigned by the clinician.
The client should try to organize why there are coming to therapy and what they would like to get out of therapy.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Brookline is located near Beacon St and Charles St, off Harvard St. It is right by the Griggs Park and a short distance from the Coolidge Corner Public Library.
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109 therapists available in Massachusetts, including 4 in Brookline
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