Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Brookline
As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...
About
As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have been able to achieve through the therapeutic process and relationship.
Julie Lerner is a Licensed Psychotherapist with 10+ years of clinical experience. She is dedicated to her work with folks who identify as LGBTQ+ and/or have experienced trauma, depression, and anxiety. Julie has been fortunate to work with a diverse group of individuals holding intersectional identities, various diagnoses, sexual orientations, gender identities, and cultural backgrounds. She holds herself to a high standard to provide an inclusive, culturally competent, eclectic, and fun approach to Psychotherapy. Julie offers in-person, weekly sessions to best deliver care in a way that aligns with her treatment style.
Julie completed her Master's Degree in Counseling Psychology at William James College and has been fortunate to work with various clinical populations for over 10 years.
Julie understands that when someone is seeking therapy, they are seeking a safe space to share their concerns, innermost thoughts, and their dreams. Julie utilizes a variety of treatment approaches including mindfulness-based stress reduction, solution-focused therapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).
Sometimes life can leave us feeling overwhelmed and needing a place to sort out how we are feeling. Julie is optimistic about providing support to help you gain helpful coping skills and increased insight into your experiences, and allow you the space to sort through whatever may be coming up for you. If you are ready to step into living a more fulfilling life schedule an appointment with her today!
Education and training
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I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized ...
I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized that there is no one-size-fits-all approach to addressing these challenges. I firmly believe that growth and positive change are attainable through empathetic listening and the establishment of a therapeutic relationship.
Sahar is a dedicated mental health counselor with 4 years of experience in the dynamic field of mental health. Her passion for making a positive impact has led her to specialize in working with diverse populations, including children facing mental health challenges and individuals with dual diagnoses—specifically those grappling with substance use disorders alongside various other mental health challenges such as depression, anxiety, ADHD, bipolar disorder, trauma, and more. A firm believer in the inherent uniqueness of each individual, Sahar emphasizes the importance of tailoring her therapeutic interventions to meet the specific needs of her clients.
Sahar is a graduate of the Boston Graduate School of Psychoanalysis with a Master's in Mental Health Counseling. Dedicated to inclusivity, Sahar uses a versatile approach that combines psychodynamic principles, mindfulness, and motivational interviewing. Her goal is to help clients lead fulfilling lives by addressing their unique challenges.
Life is a journey filled with challenges, and Sahar is deeply committed to providing empathetic support for those navigating its twists and turns. Driven by a strong motivation to assist her clients, Sahar endeavors to illuminate the roots of their challenges and guide them through the process of overcoming them.
Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...
Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients by implementing trauma-informed care.
Analisa graduated from Boston College in 2017 with her Masters of Social Work with a clinical focus in Mental Health. Analisa worked as an individual and group therapist in a Partial Hospitalization Program where she treated a wide variety of mental health issues including mood, personality, panic, substance use, and thought disorders.
Analisa’s therapeutic practice is guided by the principle that “our past informs our present." She is passionate about helping clients create lasting change by exploring attachment styles and addressing maladaptive coping and relational patterns head-on. Her therapeutic toolbelt includes a wide variety of modalities such as CBT, DBT, sand play, art therapy, mindfulness practices, EFT, IFS, animal-assisted therapy, and somatic healing. Analisa is a big proponent for movement meditation and releasing pain and trauma that gets stored in the body. She provides short-term and long-term therapy via telehealth for clients to achieve discovery, insight, and empowerment.
Whether you are brand new to therapy or have been in therapy for years, Analisa will meet you with compassion and a fresh perspective. If you wish to cultivate greater self-esteem and self-confidence and improve your coping strategies, you are in the right place! Analisa can help you to gain emotional freedom from your past and clarity for your future.
I have a very strong skill set in treating those patients that have suffered trauma in their lives....
I have a very strong skill set in treating those patients that have suffered trauma in their lives.
I am a Licensed Independent Clinical Social Worker with 39 years of experience supporting individuals and couples on their journey toward healing and growth. Over the years, I have specialized in trauma treatment, depression, anxiety, and emotionally charged challenges. My approach is compassionate, solution-focused, and designed to empower clients with practical strategies while honoring their unique stories. I am also nationally certified in trauma focused cognitive behavioral therapy and remain dedicated to creating a safe, collaborative, and supportive therapeutic environment.
I earned my Master’s in Social Work from Simmons School of Social Work, where I built a strong foundation for clinical practice. I integrate evidence-based approaches tailored to meet each client’s needs while encouraging active involvement in treatment planning.
I strive to make therapy a welcoming and collaborative experience. Whether working with individuals or couples, my focus is on creating meaningful change, building resilience, and helping clients feel seen and supported. I welcome you to take the first step toward a healthier and more balanced future.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for depression counseling is CBT. I prefer CBT because it helps clients change negative patterns of thinking and find better ways to manage their symptoms.
The main tool I teach in depression counseling is the importance of routine and staying active.
I know that clients are making meaningful progress in depression counseling when the depressive symptoms start to decrease.
Clients can do the assigned homework that the clinician assigns.
The clients should try to remember to be honest in order to make the best progress in therapy.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Brookline, MA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Brookline, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Thriveworks Counseling in Brookline, MA knows that it can be hard to reach out for help, even when you’re desperate for a solution. That said, reaching out for help when you’re struggling with depression symptoms is the right thing to do, and the sooner the better. The depression therapists, counselors, and psychologists at our office are here to help you manage your depression symptoms, understand why you feel depressed, and pave a path for healing.
If you’re ready to have your first session today, we’re ready too! Thriveworks Counseling in Brookline, MA can offer depression therapy via in-person sessions or online counseling therapy. The choice is yours. Either way, our team is fully prepared to guide, assist, and support you during this difficult time. Remember, there is hope and you are capable of living a happy, healthy, fulfilled life again.
“Counseling can help manage depression as it gives you a place to talk about how you’ve been feeling and learn more about your depression,” explains Corey Bisceglia-Kane, a Licensed Independent Clinical Social Worker at our Brookline office. “People with depression often struggle with achieving tasks and experiencing pleasure. Therapy can help you set small achievement and pleasure goals to begin to recover from depression and your therapist can keep you accountable to attaining those goals or troubleshoot if/why you were unable to do them.”
Many people who choose not to pursue or receive depression therapy make their decision based on things that simply aren’t true. One common myth is that all therapy entails is complaining about your problems. In reality, you’ll likely talk about the past but more of your therapy will revolve around what’s going on with you today and how you can learn to live a happier, more fulfilling life with healthy habits that support this happiness and fulfillment. Your counselor may give specific advice that will help you monitor and manage your depression, like writing in a diary, becoming more involved with friends and family, or keeping track of your moods.
If you are in the Brookline, MA area and you’re in search of depression treatment, Thriveworks can help. Our depression therapists, counselors, and psychologists can guide and support you as you learn to manage your depression symptoms, understand where your depression stems from, and live an overall better life.
We want to help you find the happiness you’re looking for. Know that it’s out there and that you will get there. The first step in doing so is scheduling a depression therapy appointment and securing the help that you need. If you choose to work with one of our depression therapists, just call our office at (617) 934-1974. We’ll be here to get you scheduled for your first appointment, be it an in-person session or online counseling therapy session. Either way, we’re here to assist.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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