Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
5 therapists available in Boston
Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...
About
Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I am here to support you in navigating your journey with empathy and insight.
Zhiran (Jack) Li is a Resident Licensed Mental Health Counselor with 2 years of experience. He specializes in assisting individuals dealing with stress, depression, anger issues, relationship issues, and parenting challenges. As an international student and immigrant, Zhiran has faced challenges that have helped him to develop empathy and understanding of a client’s unique struggles.
Zhiran received his Master’s in School Counseling from the University of Scranton. He utilizes a variety of clinical approaches including cognitive behavioral therapy and solution-focused therapy.
Everyone faces hurdles in life, and it takes courage to seek support. Whether you are looking for guidance or a listening ear, Zhiran encourages you to reach out. A conversation could be the first step toward finding clarity and a path forward. Your journey matters, and Zhiran is ready to walk alongside you.
Education and training
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As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, aff...
As a second-generation Haitian woman and survivor of trauma, I carry the resilience of my ancestors and offer a compassionate, affirming space where individuals of all backgrounds can explore healing, navigate identity, process trauma, and build the tools to move forward with strength and intention.
I’m a Licensed Mental Health Counselor with 11 years of experience supporting individuals through life transitions, trauma, and recovery. As a second-generation Haitian woman and trauma survivor, I integrate lived experience with clinical expertise to guide clients toward healing, resilience, and self-trust. I specialize in trauma recovery, emotional regulation, and identity development, creating a safe, empowering space where clients across all races, genders, sexualities, abilities, faiths, and experiences feel seen, heard, and understood.
I earned my Master’s in Counseling Psychology from Fisher College and have extensive experience in crisis intervention, trauma therapy, and identity work. My therapeutic approach blends cultural awareness with compassion and collaboration to help clients heal at their own pace while rediscovering strength and purpose.
My goal is to help you unpack the past, nurture resilience, and reconnect with your authentic self. Together, we’ll create a space where your story is honored and your growth feels possible—focusing on clarity, confidence, and meaningful change. Healing begins when you feel safe enough to be fully yourself.
I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...
I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
I am a Licensed Mental Health Counselor and a National Certified Counselor. Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.
My approach emphasizes and focuses on your personal growth. I support clients of all ages in making healthy decisions, minimizing negative stressors, overcoming obstacles, and developing more fulfilling lives. I work with clients who experience adjustment issues, anxiety, depression, multicultural/ethnic issues, faith-based challenges, grief, and or trauma.
It can be challenging to reach out and ask for support, but together we will come up with the best methods to create essential improvements in your life to help you become healthier. If you are struggling with one or more stressors, please schedule a free phone consultation to determine if my approach fits your needs.
As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....
As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality.
Gerardo is a Licensed Therapist with 15 years of experience in the mental health field. People and colleagues tend to describe him as open, calming, empathic, and a fearless advocate of my clients. His approach to therapy incorporates multiple perspectives based on your personal goals, which aim to enhance the mind-body-spirit connection, nurture personal growth, promote healing, and overcome challenges. Gerardo uses mainly integrative and humanistic therapeutic approaches to therapy, combining insight and skills-based frameworks. His work also incorporates a psychoeducational component that aims to help you construct new ways of organizing your feelings, coping skills, behaviors, and relationships. He works collaboratively with everyone integrating the most beneficial approaches to their unique situation.
Gerardo is a therapist working for over 15 years, internationally (in Mexico) and in the USA with adults. He has extensive experience in treating mood and anxiety disorders; trauma recovery; PTSD; mental health and HIV; substance abuse/dual diagnosis; acculturation/transcultural issues, and ADHD. He attended Universidad Autónoma Metropolitana in Mexico City earning a Bachelor of Sciences degree in Child/Educational Psychology and I received a master’s in Clinical Psychology from Antioch University (NH campus) in 2003. Other modalities that he works with in therapy are: Cognitive Behavioral Therapy (CBT), Culturally Sensitive, Existential, Multicultural, Person-Centered, Solution-Focused Brief Therapy (SFBT), Strength-Based, and Trauma Focused.
Gerardo’s goal in therapy is to promote healing and create meaningful and lasting changes. During therapy, you will develop your capacity for insight and understanding to empower your transformation and development. Therapy sessions will give you the tools to improve your quality of life, expand strategies to cope with challenges, improve self-regulation, encourage change, and start to make healthy decisions in the here and now. Gerardo is confident that the work in therapy will help you to become the best version of yourself.
As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in ther...
As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in therapy is to provide a space where both the visible and hidden manifestations of these internal conflicts can be explored and learned from.
Raef Sengupta is a Resident Licensed Mental Health Counselor with 2 years of experience treating depression, anxiety, trauma, and addiction, among other presentations. He provides counseling to individuals of all ages. As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in therapy is to provide a space where both the visible and hidden manifestations of these internal conflicts can be explored and learned from.
Raef received his Master of Arts in Clinical Mental Health Counseling from the Boston Graduate School of Psychoanalysis. He uses different approaches depending on individual needs and goals, including cognitive behavioral therapy, psychoanalytic therapy, motivational interviewing, and Humanistic techniques.
Inner clashes can prevent us from getting to where we want to be, and it takes courage to fight for our mental and emotional needs in a world that doesn't account for them. If you're ready to work toward a place of healing and peace, schedule an appointment with Raef today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Boston, MA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Boston, MA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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