Our therapists provide depression counseling in Boston, MA

I’m a Licensed Mental Health Counselor with 11 years of experience supporting individuals through life transitions, trauma, and recovery. As a second-generation Haitian woman and trauma survivor, I integrate lived experience with clinical expertise to guide clients toward healing, resilience, and self-trust. I specialize in trauma recovery, emotional regulation, and identity development, creating a safe, empowering space where clients across all races, genders, sexualities, abilities, faiths, and experiences feel seen, heard, and understood.

I earned my Master’s in Counseling Psychology from Fisher College and have extensive experience in crisis intervention, trauma therapy, and identity work. My therapeutic approach blends cultural awareness with compassion and collaboration to help clients heal at their own pace while rediscovering strength and purpose.

My goal is to help you unpack the past, nurture resilience, and reconnect with your authentic self. Together, we’ll create a space where your story is honored and your growth feels possible—focusing on clarity, confidence, and meaningful change. Healing begins when you feel safe enough to be fully yourself.

Hello, I'm Zhiran (Jack) Li, a Mental Health Counselor with 4 years of experience helping individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. As an international student and immigrant, I understand the unique pressures of balancing expectations, adapting to change, and finding a sense of belonging. I often work with clients who feel overwhelmed, stuck in patterns of overthinking, struggling with self-doubt, or seeking greater clarity, confidence, and direction in their personal and professional lives.

My approach is collaborative, practical, and goal-oriented. Using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, I help clients identify unhelpful thought patterns, develop effective coping strategies, and build resilience. Clients can expect a supportive, nonjudgmental space where they gain insight and tools to create meaningful change.

I know reaching out for support can feel like a big step, and I honor the courage it takes to begin. My hope is to provide a space where you feel understood, supported, and not alone in what you're facing. If you're ready to start making meaningful change, I invite you to take the next step and begin this process together.

I am a Licensed Mental Health Counselor and a National Certified Counselor. Are you struggling with low self-esteem? Have you lost a loved one and are unsure how to move on without them? I believe that everyone has a unique story and experience in life. My goal is to allow you to openly share your stressors, gain awareness, and assist you in building the confidence to find the solutions to your struggles. I will assist you in exploring your thought process and emotional patterns by using a series of techniques from various approaches. And I will create a secure atmosphere where you will feel appreciated and will obtain the highest quality of care while working towards achieving emotional independence.

My approach emphasizes and focuses on your personal growth. I support clients of all ages in making healthy decisions, minimizing negative stressors, overcoming obstacles, and developing more fulfilling lives. I work with clients who experience adjustment issues, anxiety, depression, multicultural/ethnic issues, faith-based challenges, grief, and or trauma.

It can be challenging to reach out and ask for support, but together we will come up with the best methods to create essential improvements in your life to help you become healthier. If you are struggling with one or more stressors, please schedule a free phone consultation to determine if my approach fits your needs.