Our therapists in Boca Raton, FL offer stress management therapy

Caroline Carlson is a Licensed Clinical Social Worker (LCSW) in the states of North Carolina and Florida with over 8 years of experience. She is passionate about navigating adults, senior adults, and older adolescents through the challenges of anxiety, depression, trauma, grief, and distress. Caroline's goal is to facilitate self-discovery of answers from within each client so they become equipped and empowered to move through the struggle to a renewed sense of peace and purpose.

Caroline specializes in providing counseling to individuals who provide care for loved ones with serious medical conditions, including Dementia. Being a full time caregiver on top of an already stress-filled life can feel overwhelming and disempowering. Caroline will work with you on important Self-Care priorities to help you to feel peace again in the midst of this most distressful of life circumstances.  Caroline also works with Senior Adults experiencing anxiety and depression related to the difficult life changes that come with the aging process. Through gently connecting with her Senior clients, she provides new insights and assists them in developing important coping skills that lead to better quality of life.

Caroline completed her Master's degree in Social Work (MSW) at Barry University in Miami. As a result of her professional experiences in the hospital, hospice, assisted living, and private therapy settings, Caroline brings a trauma-informed and compassionate approach to her work with clients. She utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), person-centered (PCT), and solutions-focused therapy (SFT).

Caroline believes in immediately establishing a comfortable trust with her clients to allow for genuine understanding. She believes that asking for help is a sign of strength, not weakness, and is the open door through which we discover the healing answers that lie within. Caroline looks forward to partnering with you and offers herself to walk alongside you through your journey to a new life of wholeness.

Sarajo "Bunny" Falk Psy.D. is a Licensed Psychologist, with 30 years of experience. She has worked with adults and older adults as well as providing supervision for psychology students and interns. Pain management, depression, anxiety, and grief and loss that often accompanies pain have been a special focus of her work. Dr. Falk believes that a collaborative relationship with the client is the most productive way to set goals and realize successful outcomes.

Dr. Falk earned her doctorate in Clinical Psychology from Nova Southeastern University. Her career in the helping professions began as a Registered Nurse. Although not actively practicing as an RN, She remains licensed and stays current. The stresses and challenges of being a working mother of three children, and maintaining a work-life balance have not been forgotten. Dr. Falk's conceptual approach is from a cognitive-behavioral basis. Collaboration with the client is very important to ensure that she and the client are in agreement when it comes to treatment strategies and goals.

We have all been through a great deal of stress and tremendous challenges over the last couple of years. Regaining our equilibrium has been hard. Dr. Falk believes that she can support you and help you find that inner strength and resilience needed to cope with stress and struggles. It is not easy to ask for help: You are to be admired. If you are ready to do the work, call for an appointment.

*NOTE: Clinician does not complete psychological testing or evaluations for legal matters.

*does not provide Family counseling

Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, relationships, self-esteem issues, and substance abuse in adults. Rachael has 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Barry University. 

Rachael's skills draw from recognized evidence-based therapeutic modalities including cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), solution focused and motivational interviewing techniques, psychoeducation, as well as motivation and relaxation techniques. She employs a person-centric approach to help assist her clients to identify their own unique strengths and utilize them to overcome challenges, reach their goals, and improve their lives.

*Please note- Does not complete Emotional Support Animal letters.

Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed with a multitude of psychiatric disorders including bipolar disorder, schizophrenia, major depressive disorder, substance use disorder, and many others. She is passionate about helping clients build a life worth living. Rachel utilizes evidence-based techniques to support clients in building self-esteem and gaining coping skills as they learn to manage depression, anxiety, ADHD, and life transitions.

Rachel is well-trained in a variety of evidence-based interventions including CBT, DBT, motivational interviewing, and many others. Rachel encourages clients to focus on maximizing personal strengths to overcome struggles and build self-esteem. She encourages her clients to take a proactive role in their treatment as they look forward to a healthier future.

Real change starts with small changes every day. Rachel looks forward to supporting you as you build your self-esteem, identify pathways of change, and look to add greater fulfillment to your life. If you are ready to learn how to optimize your strengths and live a more mindful life, schedule an appointment with her today!

Claudia Flores-Flamm is a Licensed Clinical Social Worker providing integrative and trauma-informed therapy for children, adolescents, adults, and parents dealing with trauma, depression, anxiety, ADHD, adjustment disorders, parenting, life transitions, grief and loss, bipolar disorder, and schizophrenia. Claudia has 5 years of experience working in inpatient, outpatient, and school settings. Her clinical knowledge and her lived experiences as a businesswoman, mother, and first-generation American allow for a meaningful foundation for understanding and supporting clients from all backgrounds.

Claudia has a Master's in Social Work from Florida State University. She uses evidence-based treatment models, such as cognitive behavioral therapy, cognitive processing therapy, play therapy, parent management training, and mindfulness techniques. She values normalizing therapy through her warm and relatable approach.

Claudia prides herself in developing a trusting relationship with clients so they feel truly seen in a non-judgmental space that allows for real change and growth. She recognizes that it takes great courage and self-awareness to seek therapy, and is deeply honored to safely hold your trust, your story, and your hope for solutions.

I am a Licensed Clinical Social Worker with 4 years of experience and a passion for supporting adults navigating depression, anxiety, PTSD, relationship challenges, mood and personality disorders, medical concerns, and substance use. My compassionate and collaborative approach is tailored to each individual’s needs. I have experience working with diverse populations, including sex workers, the LGBTQIA+ community, and individuals seeking gender-affirming care. Through a goal-oriented, solution-focused lens, I help clients feel heard, supported, and empowered to create meaningful change.

I earned my Master’s in Social Work from Barry University and have experience as a medical social worker and therapist. I incorporate evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, internal family systems, psychodynamic therapy, and mindfulness.

I believe everyone deserves accessible care that begins with connection. My goal is to help clients create lasting change by identifying their strengths and developing practical skills that empower them to navigate life’s challenges and reach their goals.

Iriny is a Licensed Mental Health Counselor with 12 years of clinical experience. She specializes in anxiety, depression, life transitions, grief, trauma, low self esteem, relationship issues and addiction. Having earned her degree in Clinical Psychology from Nova Southeastern University, she has worked in a variety of settings including schools, substance abuse facilities, and psychiatric hospitals with individuals, couples and families of all backgrounds. 

She tailors her approach to clients’ specific needs and seeks their feedback to ensure that they are getting what they want and need out of therapy. Some approaches she uses include cognitive behavioral therapy, acceptance and commitment therapy and motivational interviewing. 

Regardless of the modality, she always strives to provide an environment of compassion, empathy, openness and collaboration to encourage you to feel safe, supported and understood through life’s inevitable changes and challenges. She serves as an ally who will work with you to recognize and build your strengths through hardships and realize your potential to live the life you want.