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Discover how starting internet addiction counseling can support your own journey toward a happier, more fulfilling life.
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Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.
Internet addiction therapists at Thriveworks in Boca Raton, FL collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.
Thriveworks internet addiction counseling in Boca Raton is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.
Thriveworks Boca Raton, FL internet addiction therapists and psychologists can help you address and resolve this problem before it gets out of control. If you are concerned with how much time you’re spending on the internet and how it’s affecting your life, reach out to Thriveworks Boca Raton, FL in Palm Beach County today.
We can schedule you a next-day appointment. Just give us a call at (561) 285-3503.
Many people will confess that they’ve stayed up too late watching their favorite Netflix show or scrolling through Instagram. However, we often struggle to recognize when our internet use becomes a problem and turns into an addiction.
To put it simply, internet addiction is when your internet use or activity is excessive and has negative effects on your life. There are many different symptoms of internet addiction, including emotional and physical symptoms.
Here is a short list:
These symptoms can stem from different conditions or problems, but if you are experiencing internet addiction symptoms in addition to spending a questionable amount of time on the internet, you might have a problem. Fortunately, you can find help for your internet addiction or excessive internet use today. If you are in the Palm Beach area, just give Thriveworks Boca Raton, FL a call to schedule an internet addiction therapy appointment.
Thriveworks Boca Raton, FL has internet addiction therapists and psychologists on staff who can help you take care of these symptoms. If you are in the Palm Beach area, reach out today to schedule an appointment.
Your therapist at Thriveworks Boca Raton can help you to understand where your internet addiction stems from, how severe it is, and how you can get it under control. Oftentimes, cognitive behavioral therapy (CBT) is the right therapy approach, as it helps many people to fix negative thoughts and behaviors that contribute to internet addiction.
In addition, your Palm Beach therapist will work with you on self-corrective behaviors that can also go a long way in correcting your internet addiction. For example: cutting back on time spent online or picking hours that one may go online.
If you think you’re spending too much time online and you want to get your internet use under control, consider working with an addiction therapist or psychologist at Thriveworks Boca Raton in Palm Beach, FL. We have therapists and counselors on staff who specialize in helping people with their addiction, including how to manage their symptoms and live an overall healthier life.
To set up an appointment, just give us a call at (561) 285-3503. Thriveworks Boca Raton in Palm Beach, FL wants to help you as soon as possible—you can also schedule online at your convenience.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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