Does cold weather make us emotionally cold? Here are 5 professional tips for taking extra care of yourself this winter (Updated) by Taylor Bennett | Jan 8, 2019 | Mental Health Topics, Self-Care Many of us struggle during the winter months with stress and anxiety, which stems greatly from deviation in routine. Fortunately, if we take a few extra steps to take care our mental health and wellbeing, we can get back to a happy place. You should start by making self-care a…