How-to have a lucid dream: 5 tips (Video) by Taylor Bennett | Jan 9, 2020 | Mental Health Topics, Sleep A lucid dream is one in which the individual knows he or she is dreaming. According to sleep experts at Tuck.com, as many as 82% of people report having a lucid dream at least once in their lives. And while many wake up pretty quickly after making this strange realization,…