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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Bentonville
I always work with a servant's heart to embrace the uniqueness of each person and the challenges they face. “It is not the mountai...
About
I always work with a servant's heart to embrace the uniqueness of each person and the challenges they face. “It is not the mountains ahead to climb that wear you out, it is the pebble in your shoe."
I am a Licensed Clinical Social Worker with 13 years of experience supporting children, adults, and families. I specialize in helping clients navigate trauma, mental illness, abuse, and behavior concerns. My goal is to create a safe and compassionate environment where clients feel understood, valued, and empowered to make meaningful change. I bring empathy, creativity, and collaboration into my sessions to meet each client where they are in their journey toward healing.
I earned my Master’s in Social Work from Boise State University. I use play therapy, cognitive behavioral therapy, and solution-focused techniques to guide growth and healing while remaining flexible in my approach. I enjoy incorporating art, music, and open-ended dialogue to promote self-awareness, problem-solving, and emotional expression.
Healing is a courageous journey, and I believe the act of caring itself is heroic. I invite you to take that step with me as we explore the process together. Whether you’re seeking clarity, growth, or relief from life’s challenges, I look forward to walking alongside you and supporting your transformation with compassion and purpose.
Education and training
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Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for workin...
Are you, your child, or your family struggling with anxiety, depression, stress management, or trauma? I have a passion for working with individuals (children and adults), families, and couples. My job is to assist you in helping you look at things differently. Focusing on a shift in perspective allows for needed changes in feelings, thoughts, and behaviors to fall into place. I have been a practicing therapist for 13 years. My aim is to assist individuals, families, and/or couples in creating a better quality of life. So, if a better quality of life is what you are seeking, I want to walk with you on that journey.
I enjoy studying behavior analysis and learning concepts and conditioning. During my collegiate career, I participated in my college's study of Oddity Concepts in Learning. I graduated cum laude with my master's degree in counseling in 2009 from UALR.
Beginning a new mental health journey is not easy, but it is worth the effort. I value the vulnerability that it took to begin this journey. I see you. I hear you. Let's take this journey together. Therapy is not an overnight fix. There is not magic wand. It won't always be easy. But, it will be worth it. Are you ready?
I strive to create a space where you feel truly heard, understood, and supported from the first conversation....
I strive to create a space where you feel truly heard, understood, and supported from the first conversation.
Jessica Preston is a board-certified Psychiatric Nurse Practitioner with 7 years of experience providing compassionate, evidence-based mental health care. She specializes in treating anxiety, depression, bipolar disorder, and PTSD. Jessica is known for her calm presence and patient-centered approach, working collaboratively with clients to create personalized treatment plans that may include medication management, supportive therapy, and lifestyle guidance.
Jessica earned her Master’s in Nursing from the University of Arkansas. She is trained in psychopharmacology and psychiatric assessment, and her approach blends clinical expertise with compassion. Jessica values collaboration and takes time to understand each client’s story, goals, and needs to guide holistic, individualized care.
Jessica understands that reaching out for support can be overwhelming. She creates a safe, nonjudgmental space for clients navigating life transitions, emotional distress, or chronic stress. Whether starting your mental health journey or continuing it, Jessica welcomes the opportunity to support your growth and healing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Bentonville, AR can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Bentonville therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
If you’ve ever felt constantly anxious for an extended period of time, you know it can be overwhelming. Long-term anxiety and stress can adversely affect your physical and mental health. At Thriveworks in Bentonville, AR, we offer therapy for anxiety to help alleviate the short and long-term effects of this disorder.
You don’t have to live with anxiety, nor do you have to face it alone. Our professionals are here to help you get control of your life back—give us a call at (870) 614-0322 to get schedule your session today.
If you feel you may be struggling with anxiety, look for one or more of the following common symptoms:
Symptoms can differ from person to person, even when they are struggling with the same kind of mental illness. However, symptoms can also differ depending on the anxiety disorder, whether it be generalized anxiety disorder, panic disorder, social anxiety, or post-traumatic stress disorder.
Whatever your symptoms may be, our licensed professionals can help you find a treatment plan that’s right for you. At Thriveworks in Bentonville, AR, our therapists, psychologists, and psychiatrists are available to help determine underlying causes of your anxiety, triggers that may make it worse, and coping mechanisms to help reduce anxiety and get you back on track.
No matter the specifics of your situation, there is no shame in seeking out therapy for anxiety. The mental health professionals at Thriveworks in Bentonville, AR can determine which treatment options are best for you.
The mental health professionals at Thriveworks in Bentonville, AR can help you find an anxiety counseling plan that suits your needs, symptoms, and schedule.
If you’re struggling with feelings of anxiety and depression, it may be time to seek professional therapy. Anxiety can be challenging, but you can rise above it. The therapists and counselors at Thriveworks in Bentonville, AR are here to help.
Give us a call at (870) 614-0322 to get started today. We offer evening and weekend sessions, and we accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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