Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Baton Rouge
As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard...
About
As an African-American female therapist, I want you to know that I offer a warm, non-judgmental space where you're genuinely heard and supported in whatever you're going through.
I am Jacqueline Lloyd, a Licensed Professional Counselor Supervisor with 21 years of experience in the field. Throughout my career, I have had the privilege of supporting individuals through anxiety, depression, trauma, and major life transitions, and I remain deeply committed to fostering growth, resilience, and healing. My goal is to provide a supportive and culturally responsive space where clients feel understood, empowered, and equipped with practical tools to create meaningful and lasting change.
I hold a Master’s in Mental Health Counseling from Southern University A&M College. I draw on approaches such as cognitive behavioral therapy, dialectical behavior therapy, and person-centered therapy, tailoring each session to meet my clients’ unique needs.
I understand how overwhelming life’s challenges can feel, and I want my clients to know they do not have to face them alone. Whether you are feeling stuck, seeking clarity, or ready for transformation, I am here to walk alongside you with care and compassion as you take the next step toward healing.
Education and training
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I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...
I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist clients on their individual and unique journey.
Jennifer Amond is a Licensed Professional Counselor with a solid background and extensive work experience, having spent over 23 years in the mental health counseling field. She has worked successfully with a wide variety of mental health, sexual, emotional, domestic violence, and other abusive situations, as well as behavioral therapy disorders. She has found success with clients whose cases range from less intensive to those of significant intensity. Jennifer is experienced in individual, marriage, and family counseling. She is knowledgeable about multicultural competencies and working with at-risk populations.
Jennifer earned her Master’s in Guidance and Counseling from Louisiana Tech University. She understands that every person is unique and deserving of an individualized approach to treatment while also ensuring growth, autonomy, and respect for her clients.
Jennifer understands that at times things may seem overwhelming and confusing. She provides a space grounded in honesty, dignity, and real support, helping clients build confidence, restore hope, and reconnect with their strengths. Schedule your first appointment today!
Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that pop...
Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that population.
Traig Varnado is a Licensed Clinical Social Worker with 27 years of experience in the mental health field. Traig has worked extensively with children and adolescents while also supporting individuals, couples, and families through life’s challenges. His areas of focus include depression, anxiety, grief, parenting support, and conflict resolution. Traig is passionate about helping clients heal, grow, and reach their full potential through compassionate, solution-focused care.
Traig earned his Master’s in Social Work from Southern University of New Orleans. His approach is rooted in evidence-based methods such as cognitive behavioral therapy and solution-focused techniques. He works to meet clients where they are with empathy, cultural sensitivity, and a strong commitment to client-centered care.
If you’re seeking a trusted guide to help you navigate life’s emotional and behavioral challenges, Traig is here to support your journey. His goal is to provide a personalized, safe space that empowers healing, self-discovery, and long-term growth.
As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types...
As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types of challenges.
Stephanie B. Dean, MA, LPC, is a Christian Counselor with more than 7 years of experience and training in assisting children, teens, adults, and seniors with concerns related to women’s issues, substance abuse, depression, anxiety, attention-deficit disorders (ADHD), family-of-origin issues, low self-esteem, and more. Stephanie possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved. Additionally, Mrs. Dean has personal experience and skills in working with individuals who have experienced trauma such as catastrophic events, sexual abuse, physical abuse, or neglect.
Stephanie earned her Master's degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. She primarily counsels from a client-centered, psychodynamic approach and may employ counseling modalities of cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), acceptance and commitment therapy (ACT), motivational interviewing, and “priming” psychology for self-actualization.
Stephanie seeks to develop a warm and caring relationship with you while collaborating with you to reach your counseling goals. She counsels from a strengths-based, goal-focused perspective while building the client-counselor relationship; she listens with genuine empathy and understands many issues from personal experience. Stephanie believes that all individuals possess the innate ability to create and live any life they choose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Baton Rouge, LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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