Discover how starting premarital counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Bastrop
As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing ...
About
As a woman, mother, and counselor living in today's modern society, I understand the difficulties of navigating the ever-changing and challenging world in which we live.
Melissa Stevens is a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field. She is dedicated and passionate when it comes to helping children, teens, adults, and families work through issues related to self-harm, suicidal tendencies and thoughts, depression, anxiety, grief/loss, trauma, relationship issues, and major life transitions.
Melissa completed her master’s degree in clinical Mental Health Counseling at the University of Texas at San Antonio. She has spent most of her career working with adults as they transition through different stages of life, helping to navigate life’s many challenging situations, as well as serving young people aged 6-19 . She is truly passionate about what she does and takes pride in her ability to connect with people on a deeper level. Melissa uses an integrative approach to working with her clients that focuses on using what best suits each client. The modalities she often uses consist of person-centered (PCT, Rogerian) methods, Cognitive Behavioral (CBT), solutions-focused (SFT) therapy, Acceptance and Commitment therapy (ACT), art and music therapy, relational, faith-based, and family systems therapy (FST).
We could all use someone to help us talk through and navigate these difficult and challenging situations we are often faced with. If you, your child, or your family are ready to move towards a stronger sense of self-actualization and self-determination in a comfortable, safe, and judgment-free zone, schedule your appointment with Melissa today.
Education and training
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We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empat...
We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empathetic way.
Valerie Posas, PsyD, is a highly dedicated Licensed Professional Counselor (LPC) who has over 10 years of extensive experience in counseling people from diverse backgrounds, and in various settings. Dr. Posas is a native of Texas, but she spent 13 years in California and in traveling the world to complete various mental health trainings. She worked for the California Department State Hospital, as a Senior Psychologist Specialist, from 2015-2021. While at the State Hospital, Dr. Posas completed various trainings required for the forensic work setting, including extensive trauma-informed care trainings, and she utilized her trainings to train other staff members about the importance of trauma-informed care. Therefore, Dr. Posas has a great passion for trauma work and helping individuals heal their trauma. Her professional background includes education and clinical experiences that have focused on mental health, behavior, and learning.
Dr. Posas completed her Bachelor of Science (BS) in Communication Studies at the University of Texas. She completed both her Master of Arts (MA) in Psychology, with an emphasis in Child and Adolescent Psychology, and her Doctor of Psychology (PsyD) in Applied Clinical Psychology at the Chicago School of Professional Psychology. Prior to making the decision to enter the field of psychology, Dr. Posas completed the Post Baccalaureate course requirements in Special Education and Bilingual Education at the University of Texas-Austin. Although she was initially looking forward to a career in the field of education, Dr. Posas's personal and professional experiences, during that time and prior, led to the desire and ultimately the outcome of furthering her education in the field of psychology.
Dr. Posas specializes in trauma work and her primary goal is to help people heal their bodies, minds, and souls. She is aware of the importance of knowing what trauma is, knowing how trauma impacts individuals differently, knowing about the biological responses to trauma, and knowing how trauma can lead to various behaviors. With a greater understanding of trauma, Dr. Posas approaches each individual client with compassion and empathy, and she takes on a more eclectic approach to therapy, which allows her to utilize various theoretical orientations and techniques to address each individual client’s needs.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Premarital counseling is a type of therapy that helps couples prepare for and build a happy, successful marriage. Premarital therapists at Thriveworks in Bastrop, TX can help couples develop essential communication skills, identify potential conflict areas, and learn how to manage their specific relationship issues.
When you and your partner begin premarital counseling, your counselor will want to get to know you both as well as your relationship. In order to accomplish this, they will ask questions around the following:
If there is a particular area that they feel needs to be explored further (for example, you note that you and your partner have very different spending habits and views on money), they’ll guide the conversation in the given direction.
Premarital counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you and your partner.
Generally speaking, Thriveworks premarital counseling in Bastrop typically lasts for 8-10 weeks. This, however, can vary depending on the counselor’s approach as well as the clients’ preferences and needs. For example, some couples might request additional sessions to work through problem areas that they’ve identified in their relationship pre-wedding.
In all of the planning and deciding involved with marriage, you might forget that the getting ready phase should be about more than just one single day. You should also be preparing for what it means to spend your life with another human being in wedded bliss.
Meet with one of our skilled premarital counselors at Thriveworks Bastrop who have worked with couples in all stages of relationships — someone who can help give you the skills you need for the happiest, most satisfying relationship possible.
Premarital counseling is your marriage cheat-sheet, in a way. It’s your opportunity to anticipate and work through issues before they’re even a problem. Why not figure all of this stuff out now when you’re so thrilled to be together, instead of down the road when frustrations turn into yelling matches and resentment.
Why not do your best to prevent all of that by examining these concerns now, calmly, with a professional who wants what’s best for you?
Some topics you will discuss with your premarital counselor include:
If you’re looking for a premarital counseling service in the Bastrop, Texas, area that can help establish crucial skills for a long, healthy marriage, look no further. Contact us today by phone, or schedule online to get started. We look forward to helping your relationship grow!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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