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140 licensed therapists & providers in Texas—2 in Bastrop. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger ...
I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger than ourselves.
Ashley Ratcliffe is a Licensed Professional Counselor with experience working with individuals, families, and couples. She is passionate about helping others find the link between the way we process emotions and how we experience the world. Ashley specializes in anxiety, adjustment, relationship issues, and parent coaching.
Ashley completed her Master's in Clinical Mental Health at the University of Mary Hardin-Baylor. Ashley utilizes cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and Family Systems theoretical lenses.
If you feel Ashley would be a good fit, let's get started! She would love to get to know you and hear more about your story.
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhelming. I take a laid back, nonjudgmental approach to create a safe space for clients, making it easier to discuss challenges.
I am a Licensed Professional Counselor in Louisiana and Texas with 9 years of experience. Since 2016, I’ve dedicated my career to supporting individuals in navigating anxiety, self-esteem, depression, life transitions, focus issues, and overcoming challenges. My approach is centered on helping clients shift thought patterns to create healthier perspectives, and I work to provide a professional yet welcoming environment where people feel heard, understood, and supported. I aim to help reduce anxiety and depression, while empowering clients to overcome obstacles and build resilience for long-term growth and positive change.
I earned my Master’s in Counseling and Guidance from Louisiana Tech University. I use cognitive behavioral therapy to guide clients in addressing challenges with new perspectives. By focusing on skills such as self-reflection and positive affirmations.
I understand firsthand how difficult mental health struggles can be, and I bring that insight into my work with every client. My goal is always to listen with compassion, meet clients where they are, and offer personalized support that addresses their unique needs and lived experiences, helping them move forward with confidence.
As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...
As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion and a desire to understand my clients to each session. I value the importance of the therapeutic alliance and endeavor to make our sessions as therapeutic as possible.
I am passionate about supporting teens, adults, and couples in Texas reduce anxiety, manage stress, and build resilience. I offer a warm, direct, and honest approach focused on addressing symptoms such as chronic worry, emotional overwhelm, relationship stress, and difficulty setting boundaries using practical strategies. I also provide Christian faith-based counseling upon request.
I completed my Master's in Clinical Mental Health Counseling with a 4.0 GPA over five years ago. I am also credentialed as a Master Certified Professional Coach (MCPC) and was previously Board Certified as a National Certified Counselor by the NBCC.
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what...
As someone who has experienced personal trauma and PTSD, I know how much that can affect every aspect of a person's life, and what challenges it presents to becoming the healthiest version of yourself.
Hi, my name is Jared, and I'm an LPC Associate with an M.S. in Counseling. I work with adults ages 18–63 navigating trauma, anxiety, depression, addiction recovery, relationship wounds, identity development, and emotional pain. I also support LGBTQIA+ clients exploring identity, shame, religious trauma, self-acceptance, and rejection. My background includes PHP/IOP work with complex trauma, substance use, personality disorders, and major life transitions. I'm passionate about helping people move out of survival mode and toward healing, growth, and lasting change.
My approach is compassionate, direct, trauma-informed, and collaborative. I use CBT, DBT, mindfulness, and attachment-based work to help clients process trauma, regulate emotions, improve relationships, and break painful patterns. I also believe humor, authenticity, and joy are important parts of healing.
Starting therapy can feel overwhelming, but you do not have to navigate things alone. I strive to create a space where clients feel safe, understood, and supported while working toward healing, growth, and lasting change. If you feel we may be a good fit, I'd be honored to work with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach for helping people in couples/marriage counseling is not to think of the relationship as a separate entity that clients are trying to “protect.”
The tools that I teach in couples/marriage counseling are giving each other affirmation, positive communication, and how to have a healthy argument.
I know that a couple is making progress through how they interact with each other during a session, such as where they sit and who they are talking to during the session.
Couples can supplement their time in couples/marriage counseling by taking the time to have structured dialogue on a daily basis.
In order to prepare for their first session of couples/marriage counseling, clients need to identify what they would like to see different about their relationship and how they can actively make that change.
Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Bastrop, TX is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Bastrop, TX work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Before you get married, you’re both excited about the idea of til-death-do-us-part. They call it the “honeymoon phase,” where you’re completely crazy about each other and spend as much time one-on-one as you possibly can. It’s wonderful.
At some point, you start to spend more and more time apart. You get on each others’ nerves. You nitpick. You argue. You shout and slam doors. You spend a night (or several) on the couch. You resent one another. The person you once loved more than any other human being in the world has become the person you least want to be around.
If you can relate to this, reach out to Thriveworks Bastrop for help. We have compassionate marriage counselors who are here to support you and help you get your marriage back on track.
Unhappiness in a marriage can come from many places. Some common sources of distress in a marriage that might cause you to seek marriage help include:
Divorce is becoming all to common place. For some people it’s the way out of a legitimately awful situation, and in others it’s an expensive way of not dealing with your problems and simply carrying them with you to your next relationship.
Regardless of how long you two have been arguing or somehow distancing yourselves from one another — recognize that there is a problem, and then decide that fixing an issue is so much less painful than letting it fester and grow. Do you want things to stay the way they are (if not worsen), or do you want your relationship to continually become more and more satisfying?
Being honest with yourselves about the fact that you need outside help to resolve your issues is not a sign of weakness. It’s a sign of good judgement. It’s a sign that you still love one another and want a more fulfilling life together. Contact us today if you want to improve your relationship. Our counselors are highly qualified professionals who have helped many couples overcome their marital problems.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bastrop is located near College St and Pecan St, off TX-95. It is near Bastrop State Park and right by the Bastrop Public Library.
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140 therapists available in Texas, including 2 in Bastrop
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