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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Aurora, IL usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Aurora, IL offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
When your family is struggling, you may experience conflict, miscommunication, or even estrangement among family members. Fortunately, family therapy can help you resolve the issues causing discord between you and build stronger, healthier bonds long term.
If your family is facing a difficult challenge, or the bonds between you are deteriorating, the mental health professionals at Thriveworks in Aurora, IL can help. Our providers are accepting new clients both in-person and online, and you may even be able to begin counseling within the week. Call our scheduling team to get started.
Therapy is not only for families in crisis. It can also be a great way to learn new skills and tools to improve your relationships and find new solutions to old problems. Families decide to seek family counseling for a variety of reasons at different times in life. Some of the most common reasons include the following:
It is not uncommon for one person’s struggle to cause distress for the rest of the family, and family counseling can help you understand how those issues are affecting each of you as individuals and as a group.
If your family is facing one or more of these problems, or up against other specific issues, a therapist or counselor at Thriveworks in Aurora, IL can help you get to the root cause of your disharmony, and give you the tools to solve your family problems.
It’s not uncommon for families to encounter issues they can’t resolve on their own. Distinct personalities, preferences, and even beliefs within family systems are bound to make waves at some point. Each member of your family is a unique individual, and it can be hard to understand one another when you’re not always on the same page. Fortunately, family counseling can help you work through and appreciate your differences.
Your family therapist or counselor may speak with each member of your family individually to hear their concerns and their perspective. By assessing each of your specific personalities, preferences, point of view, past experiences, and emotional states, your provider will be able to formulate a customized treatment plan to tackle the specific issues your family is facing.
Your treatment plan may include one or more forms of therapy depending on the specifics of your situation. Some popular forms of therapy include systemic family therapy, structural family therapy, and cognitive behavioral therapy (CBT). Your counselor or therapist may also make suggestions for lifestyle adjustments or techniques to try at home with one another.
Family therapy can help families learn to improve communication and solve problems together, building stronger relationships long term. Whether you’re experiencing a difficult life transition, a lack of communication, or something else entirely, the family therapists at Thriveworks in Aurora, IL are here to help.
At Thriveworks, we make it easy to connect your whole family with a therapist and give you the resources you need to continue growing in between therapy sessions. You’ll enjoy many benefits, including the following:
When you’re ready to take the next step, click our booking tool or connect with our scheduling specialists to schedule an appointment. The therapist and counselors at Thriveworks in Aurora, IL are ready to help you reconnect with the ones you love most.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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