Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Aurora
As an individual who has lost several family members, I understand the importance of mental health services....
About
As an individual who has lost several family members, I understand the importance of mental health services.
Marinda Schneider is a Psychiatric Mental Health Nurse Practitioner with 6 years of experience. She specializes in helping individuals ages 14 and up with concerns including life transitions, depression, anxiety, family conflict, trauma, anger, stress, obsessive-compulsive disorder, and bipolar disorder. Marinda’s ideal client is ready to make changes to their life and has taken the first step by making an appointment to establish goals and a plan for success.
Marinda graduated from Indiana Wesleyan University with a Master of Science in Nursing. In addition to medication management when appropriate, she provides a listening ear for clients and helps them discover what they hope to accomplish by seeking psychiatric services.
Marinda will help you navigate life’s challenges by building on your strengths in a safe and supportive environment. She would be honored to have the opportunity to guide you on your journey. Reach out to schedule an appointment today!
Education and training
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As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives....
As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives.
Cydney Horton is a Licensed Professional Counselor (LPC) and Certified Addiction Psychotherapist with 6 years of experience in the mental health field. Cydney is passionate about working with teens, adults, and families to address individual and systemic challenges. She specializes in depression, trauma, relationship issues, mood disorders, self-harm, addiction, transitions, domestic violence, and anxiety.
Cydney completed her Master of Counseling at Idaho State University. She is a former D1 athlete with experience in navigating the stressors and pleasantries of change and shifting narratives. Life experiences paired with her professional experience aid Cydney in providing understanding and support that her clients are seeking. She utilizes a variety of treatment modalities including person-centered, narrative, cognitive behavioral therapy (CBT) and Gestalt.
We all go through things in life. Cydney is confident that she would be able to support you on your journey to gain new perspectives and techniques that will support you with coping skills to address life issues. If you are ready to join therapy, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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