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10 therapists available in Smyrna
With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental sp...
About
With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental space to explore the struggles and complexities of clients’ lives.
Mary Hansen is a Licensed Master of Social Work with 6 years of experience in the mental health field. She specializes in working with individuals facing anxiety and depression. In the past four years, she has worked both inpatient and outpatient roles, giving her a broad scope of how important mental health is for individuals. Mary’s goal is to work collaboratively with clients to give them the necessary tools and empower them to improve their lives. With a person-centered and strengths-based approach, she aims to create a safe space to explore the challenges they face.
Mary completed her undergrad and her Master of Social Work at the University of Georgia. Mary's approach to therapy stems from a person-centered lens, seeing that clients are the experts on their own experiences. She uses skills derived from various therapeutic approaches to better fit a client's individual needs.
Life will always throw challenges your way, and it's important to have the skill set to work through them or to have someone in your corner to support you. Mary looks forward to empowering you to get through such challenges and exploring any barriers you may face. Book an appointment today!
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I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve.
I am a Licensed Clinical Social Worker with 6 years of experience working with a wide range of clients. I specialize in supporting neurodivergent individuals, trauma survivors, and those navigating depression, anxiety, bipolar disorder, and life transitions. I also have experience working with LGBTQIA+ clients and those facing challenges such as self-esteem issues, relationship and family concerns, sleep issues, substance use, grief, borderline personality disorder, and OCD.
I received my Master of Social Work from Wayne State University and my Bachelor of Social Work from Eastern Michigan University. I believe clients are the experts of their own experiences, so I use a person-centered, compassion-focused, and culturally sensitive approach tailored to their unique needs.
Life can feel overwhelming, but you don’t have to go through it alone. I strive to provide a safe and supportive space where you can freely express yourself, build resilience, and find hope. I look forward to walking alongside you on your journey and encourage you to schedule an appointment today.
As a dedicated therapist and advocate for mental health, I believe you don't have to carry it all alone. The world teaches us to j...
As a dedicated therapist and advocate for mental health, I believe you don't have to carry it all alone. The world teaches us to just keep going but that sometimes isn't reality. Life events and situations arise and leave us feeling unsure of our ability to create a journey toward success. Rather than needing someone to make the decision for us; we simply want support to clarify our options and empower ourselves.
I'm a licensed clinical social worker with more than 10 years of experience in the mental health field. I practice patience, respect, and open communication with clients. My career has focused primarily on adult inpatient psychiatric patients with complex diagnoses. I earned my Bachelor of Science in Health Science from Columbus State University in Columbus, GA and a Master of Social Work from Troy University in Phenix City, Alabama. I specialize in helping clients navigate anxiety, stress management, depression, grief, women's issues, obesity, weight management, and life transitions.
I utilize a blend of evidence-based practices and Cognitive Behavioral Therapy to challenge negative thinking, modify behaviors, and birth newfound coping strategies. I enjoy meeting clients where they are while honoring their lived experiences. My mission is to provide a safe space where individuals feel seen, heard, and empowered to heal and grow.
If you are ready to start the healing journey with someone who will hold you accountable and push you towards your best self, let's take this journey together!
My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...
My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured to be flawless.
Michelle Lambert is a Licensed Professional Counselor with 24 years of experience. She specializes in supporting teens, adults, and seniors navigating adjustment disorders, adoption, depression, anxiety, self-esteem
and stress-related disorders. After a successful legal career, Michelle returned to school to pursue her true passion for helping others accomplish personal and professional growth, obtain wellness, and meet mental health goals.
Michelle received her Master of Science in Professional Counseling from Georgia State University. She utilizes cognitive behavioral therapy, person-centered therapy, and life coaching techniques, tailoring care to fit the needs of each client.
Michelle gets great satisfaction from seeing her clients thrive and would be honored to walk alongside you as you work toward mental well-being. If she sounds like she would be a good fit, Michelle encourages you to schedule an appointment with her today!
As a person of color, I have been able to identify with some minority issues/concerns....
As a person of color, I have been able to identify with some minority issues/concerns.
Janet Granville is a Licensed Professional Counselor (LPC) who has experience working in a variety of settings and with an array of issues. She has worked in the mental health field for more than 15 years and has a strong history with children and adolescents. Janet also has experience with young to geriatric age adults. Her interest is in supporting individuals as they progress towards better lives. She has worked with individuals struggling with depression, anxiety, self-esteem issues, grief, trauma, women's issues, and life transitions.
Janet has worked as a social worker at a residential home, as a therapist in the school setting, and as a psychological intern in a hospital. Janet primarily utilizes cognitive behavioral therapy(CBT). Janet also has experience in utilizing narrative therapy, trauma-focused therapy, and solution-focused therapy.
Life presents challenges to everyone. Janet has been able to support/connect with others as they progress through their life concerns. Janet takes a kind, empathetic approach to therapy that has helped individuals face and work through their issues. Janet provides skills building and other therapeutic techniques to help the individual gain tools to address life's situations.
As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices....
As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices.
I am a licensed professional counselor (LPC) with 16 years of experience supporting individuals and families navigating depression, anxiety, substance-use concerns, mood disorders, trauma, and post-traumatic stress disorder. I also have extensive experience working with those impacted by traumatic events and substance-use history. My goal is to provide a safe, compassionate space where you can explore your emotions, deepen self-awareness, and begin healing with support that meets your unique needs.
I earned my master’s degree in community counseling from Argosy University. I use mindfulness-based and spiritually-informed approaches, along with dialectical behavioral therapy, cognitive behavioral therapy, and solution-focused techniques. I work creatively and flexibly to tailor treatment to each person or couple I serve.
My goal is to help you piece together the parts of your life so you can move toward wholeness. I value open, honest dialogue because healing begins when we can acknowledge our pain without fear or judgment. Together, we can build clarity, foster resilience, and create meaningful pathways toward the life you want
As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...
As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, and an incredible capacity for growth.
Deanna Lababidi is a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. She is passionate about helping people with trauma find their strengths in their story. She enjoys helping people with intense emotions learn skills to tolerate distress, regulate their emotions, communicate more effectively, and become more mindful of joy in their lives. Deanna specializes in borderline personality disorder, depression, autism, and trauma.
Deanna utilizes multiple treatment approaches including dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), motivational interviewing, solution-focused therapy (SFT), strengths-based therapy (SBT), narrative therapy, and client-centered therapy (CCT).
What you may think are your greatest weaknesses may be harnessed and used as your greatest strengths. Deanna is confident that she will be able to provide a nonjudgmental space to explore any issues you bring to the table and give you the skills to cope with them and build a life worth living. If you are ready to do the work, schedule an appointment with her today!
Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...
Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her Masters of Science in Social Work from the University of Louisville. She has extensive experience providing individual and group therapy for a diverse population. Her work has involved counseling survivors of domestic violence, those struggling with substance abuse, adults with relationship issues, those struggling with grief or childhood trauma along with other mental health issues such as anxiety and depression.
To provide the best care possible Lisa adapts her therapeutic approach to best fit the needs of her clients. She utilizes an integrated therapeutic approach pulling from cognitive behavior therapy, solution focused brief therapy, and mindfulness practices.
Lisa seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you toward meeting your goals and living the meaningful life you value and desire.
Claudia Elizee, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counsel...
Claudia Elizee, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida, who currently practices in Georgia. Claudia has a Master of Science degree in Mental Health Counseling, St. Thomas University, 1997. Claudia is also certified as a Paracletos Counseling Specialist and implements Christian Counseling in treatment plans, if requested. Claudia has over two decades of experience in the behavioral health field. A substantial amount of this experience has focused on working with significantly traumatized children in the foster care system through individual and family therapy. Claudia understands the significant level of stress that life transitions can create and has dedicated her life to walk alongside others who are working through depression, anxiety, low self-esteem, divorce, and grief. Her goal is to assist her clients in navigating through these challenges and live a full and self-satisfied life. Claudia believes strongly in the Cognitive Behavioral Model and its framework of working collaboratively with the client and focusing primarily on the “here and now” by helping clients to develop healthy ways to cope in their lives.
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals....
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals.
Lania Brown is a Licensed Associate Professional Counselor with over 2 years of experience. She treats a wide range of issues, including anxiety, depression, anger management, panic disorders, parenting challenges, mood disorders, behavioral disorders, and grief. Lania works with teens to provide compassionate and effective support to help them navigate developmental challenges and mental health issues. She is also skilled in family counseling, aiding families in resolving conflicts and improving communication, and in couples counseling, assisting partners in overcoming relational difficulties and fostering understanding.
Lania has a Master’s in Clinical Mental Health from Troy University. She helps clients through trauma-informed care, cognitive-behavioral therapy, motivational interviewing, mindfulness-based practices, and holistic wellness. Lania employs a person-centered, solution-focused, and multi-systemic approach.
Lania’s comprehensive and empathetic methodology ensures personalized and effective support for each individual she serves. For those seeking a counselor to provide compassionate, personalized care and empower you to lead a healthier, happier life, Lania is ready to meet you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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One of the most common therapeutic approaches is CBT. Cognitive behavioral therapy (CBT) is a goal-oriented talk therapy that helps manage mental health conditions like depression and anxiety, as well as emotional concerns such as coping with grief or stress.
In CBT, you analyze your thoughts and emotions, understand their impact on your actions, unlearn negative thoughts and behaviors, and adopt healthier thinking patterns and habits.
Cognitive therapy typically requires time and may involve some uncomfortable tasks. You should consider your therapist as a partner working with you through a process. By continuing to work together toward the goals you've established, you will be able to track your progress over time.
To supplement CBT, clients can add some group therapy.
Don't be discouraged by how long it may take to learn to manage your thoughts and feelings and improve your quality of life. The most important thing is that you're seeking help. Any progress is good progress.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Smyrna, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
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