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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Smyrna
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....
About
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve.
I am a Licensed Clinical Social Worker with 7 years of experience working with a wide range of clients. I specialize in supporting neurodivergent individuals, trauma survivors, and those navigating depression, anxiety, bipolar disorder, and life transitions. I also have experience working with LGBTQIA+ clients and those facing challenges such as self-esteem issues, relationship and family concerns, sleep issues, substance use, grief, borderline personality disorder, and OCD.
I received my Master of Social Work from Wayne State University and my Bachelor of Social Work from Eastern Michigan University. I believe clients are the experts of their own experiences, so I use a person-centered, compassion-focused, and culturally sensitive approach tailored to their unique needs.
Life can feel overwhelming, but you don’t have to go through it alone. I strive to provide a safe and supportive space where you can freely express yourself, build resilience, and find hope. I look forward to walking alongside you on your journey and encourage you to schedule an appointment today.
Education and training
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As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices....
As a therapist, my goal is to assist clients in understanding how the past impacts today's behaviors, thoughts, and choices.
I am a licensed professional counselor (LPC) with 16 years of experience supporting individuals and families navigating depression, anxiety, substance-use concerns, mood disorders, trauma, and post-traumatic stress disorder. I also have extensive experience working with those impacted by traumatic events and substance-use history. My goal is to provide a safe, compassionate space where you can explore your emotions, deepen self-awareness, and begin healing with support that meets your unique needs.
I earned my master’s degree in community counseling from Argosy University. I use mindfulness-based and spiritually-informed approaches, along with dialectical behavioral therapy, cognitive behavioral therapy, and solution-focused techniques. I work creatively and flexibly to tailor treatment to each person or couple I serve.
My goal is to help you piece together the parts of your life so you can move toward wholeness. I value open, honest dialogue because healing begins when we can acknowledge our pain without fear or judgment. Together, we can build clarity, foster resilience, and create meaningful pathways toward the life you want
Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...
Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilities, worry, and stress?
Stacia March is a Licensed Clinical Social Worker (LCSW) with 15 years of experience in the mental health field. Stacia specializes in helping adolescents and adults struggling with grief, life transitions, exploitation, anxiety, stress, and depression, amongst other challenges. She completed her Master of Social Work (MSW) at Barry University and uses an eclectic therapeutic approach suited to her clients' individual care.
Stacia is a therapist who has not only experienced common human experiences just like you, but who continues to build her resilience and strength. Allow her to use her therapeutic knowledge to help you find your way. Together you and Stacia can identify your strengths, build your resilience, practice self-compassion, bolster your self-esteem, and build a healthy coping toolbox. She provides a trustworthy, empathic, and non-judgmental space for you to explore and reflect on your life experiences. Stacia believes everyone should strive to live life at 100%. Through therapy and your commitment to make meaningful changes, you can work together on your journey to healing and living life fully. Allow Stacia to help you heal and thrive! Schedule an evaluation today.
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals....
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals.
Lania Brown is a Licensed Associate Professional Counselor with over 2 years of experience. She treats a wide range of issues, including anxiety, depression, anger management, panic disorders, parenting challenges, mood disorders, behavioral disorders, and grief. Lania works with teens to provide compassionate and effective support to help them navigate developmental challenges and mental health issues. She is also skilled in family counseling, aiding families in resolving conflicts and improving communication, and in couples counseling, assisting partners in overcoming relational difficulties and fostering understanding.
Lania has a Master’s in Clinical Mental Health from Troy University. She helps clients through trauma-informed care, cognitive-behavioral therapy, motivational interviewing, mindfulness-based practices, and holistic wellness. Lania employs a person-centered, solution-focused, and multi-systemic approach.
Lania’s comprehensive and empathetic methodology ensures personalized and effective support for each individual she serves. For those seeking a counselor to provide compassionate, personalized care and empower you to lead a healthier, happier life, Lania is ready to meet you!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Smyrna is at the corner of Village Parkway and Lake Park Drive. We are located near Lupus Foundation of America, and Radiant3.
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