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7 therapists available in Smyrna
As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...
About
As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, and an incredible capacity for growth.
Deanna Lababidi is a Licensed Professional Counselor (LPC) with over 4 years of experience in the mental health field. She is passionate about helping people with trauma find their strengths in their story. She enjoys helping people with intense emotions learn skills to tolerate distress, regulate their emotions, communicate more effectively, and become more mindful of joy in their lives. Deanna specializes in borderline personality disorder, depression, autism, and trauma.
Deanna utilizes multiple treatment approaches including dialectical behavior therapy (DBT), cognitive behavior therapy (CBT), motivational interviewing, solution-focused therapy (SFT), strengths-based therapy (SBT), narrative therapy, and client-centered therapy (CCT).
What you may think are your greatest weaknesses may be harnessed and used as your greatest strengths. Deanna is confident that she will be able to provide a nonjudgmental space to explore any issues you bring to the table and give you the skills to cope with them and build a life worth living. If you are ready to do the work, schedule an appointment with her today!
Education and training
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I’m here to provide a safe, supportive space where you can explore and achieve your personal goals....
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals.
Lania Brown is a Licensed Associate Professional Counselor with over 2 years of experience. She treats a wide range of issues, including anxiety, depression, anger management, panic disorders, parenting challenges, mood disorders, behavioral disorders, and grief. Lania works with teens to provide compassionate and effective support to help them navigate developmental challenges and mental health issues. She is also skilled in family counseling, aiding families in resolving conflicts and improving communication, and in couples counseling, assisting partners in overcoming relational difficulties and fostering understanding.
Lania has a Master’s in Clinical Mental Health from Troy University. She helps clients through trauma-informed care, cognitive-behavioral therapy, motivational interviewing, mindfulness-based practices, and holistic wellness. Lania employs a person-centered, solution-focused, and multi-systemic approach.
Lania’s comprehensive and empathetic methodology ensures personalized and effective support for each individual she serves. For those seeking a counselor to provide compassionate, personalized care and empower you to lead a healthier, happier life, Lania is ready to meet you!
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....
I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve.
I am a Licensed Clinical Social Worker with 6 years of experience working with a wide range of clients. I specialize in supporting neurodivergent individuals, trauma survivors, and those navigating depression, anxiety, bipolar disorder, and life transitions. I also have experience working with LGBTQIA+ clients and those facing challenges such as self-esteem issues, relationship and family concerns, sleep issues, substance use, grief, borderline personality disorder, and OCD.
I received my Master of Social Work from Wayne State University and my Bachelor of Social Work from Eastern Michigan University. I believe clients are the experts of their own experiences, so I use a person-centered, compassion-focused, and culturally sensitive approach tailored to their unique needs.
Life can feel overwhelming, but you don’t have to go through it alone. I strive to provide a safe and supportive space where you can freely express yourself, build resilience, and find hope. I look forward to walking alongside you on your journey and encourage you to schedule an appointment today.
As a person of color, I have been able to identify with some minority issues/concerns....
As a person of color, I have been able to identify with some minority issues/concerns.
Janet Granville is a Licensed Professional Counselor (LPC) who has experience working in a variety of settings and with an array of issues. She has worked in the mental health field for more than 15 years and has a strong history with children and adolescents. Janet also has experience with young to geriatric age adults. Her interest is in supporting individuals as they progress towards better lives. She has worked with individuals struggling with depression, anxiety, self-esteem issues, grief, trauma, women's issues, and life transitions.
Janet has worked as a social worker at a residential home, as a therapist in the school setting, and as a psychological intern in a hospital. Janet primarily utilizes cognitive behavioral therapy(CBT). Janet also has experience in utilizing narrative therapy, trauma-focused therapy, and solution-focused therapy.
Life presents challenges to everyone. Janet has been able to support/connect with others as they progress through their life concerns. Janet takes a kind, empathetic approach to therapy that has helped individuals face and work through their issues. Janet provides skills building and other therapeutic techniques to help the individual gain tools to address life's situations.
Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...
Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilities, worry, and stress?
Stacia March is a Licensed Clinical Social Worker (LCSW) with 15 years of experience in the mental health field. Stacia specializes in helping adolescents and adults struggling with grief, life transitions, exploitation, anxiety, stress, and depression, amongst other challenges. She completed her Master of Social Work (MSW) at Barry University and uses an eclectic therapeutic approach suited to her clients' individual care.
Stacia is a therapist who has not only experienced common human experiences just like you, but who continues to build her resilience and strength. Allow her to use her therapeutic knowledge to help you find your way. Together you and Stacia can identify your strengths, build your resilience, practice self-compassion, bolster your self-esteem, and build a healthy coping toolbox. She provides a trustworthy, empathic, and non-judgmental space for you to explore and reflect on your life experiences. Stacia believes everyone should strive to live life at 100%. Through therapy and your commitment to make meaningful changes, you can work together on your journey to healing and living life fully. Allow Stacia to help you heal and thrive! Schedule an evaluation today.
I believe it is vital to work collaboratively by creating a client-therapist relationship that's based on trust, unconditional pos...
I believe it is vital to work collaboratively by creating a client-therapist relationship that's based on trust, unconditional positive regard, and empathy.
Robyn Starks is a Licensed Professional Counselor (LPC) who has more than 8 years of experience working with children, adults, individuals, and couples who are seeking help in coping with depression, anxiety, stress, grief, life transitions, communication, coping skills and parenting issues. Her passion includes learning alongside couples while helping them build and maintain fulfilling relationships through self-awareness and continued growth.
Robyn completed her Bachelor of Arts in Psychology from Kennesaw State University and received his Master of Arts in Marriage and Family Counseling from Richmont Graduate University. Robyn utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, art and play therapy techniques, solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy.
She always maintains the creativity, flexibility, and awareness necessary to best meet the needs of every unique child, individual, family and couple. Robyn will listen without judgment or a personal agenda. Working collaboratively by creating a relationship based on trust and empathy for all clients is vital. Reach out to schedule with her today, and start moving forward as a team.
As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance ...
As an African American woman, wife, and mother, I understand the unique issues that come with family structure and the importance of working collaboratively with spouses, individuals, and families.
Sharday Watkins is a Licensed Master of Social Work with over 3 years of experience. She specializes in supporting individuals and families who have experienced trauma or are struggling with anxiety and depression. Sharday has worked in school-based and community-based therapy, giving her a broad scope of how mental health affects relationships and groups. Sharday works collaboratively with clients to provide the necessary tools and empowerment to improve their lives. She is a native of Baltimore, Maryland.
Sharday received her Master of Social Work from Liberty University. She utilizes approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, art therapy, motivational interviewing, and mindfulness-based techniques.
Sharday is a compassionate and empathetic clinician ready to support you on your journey towards better mental health. If you are ready to take the first steps, she encourages you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is CBT. I see the best benefit in CBT because it works on changing thoughts.
I teach the following tools in anxiety therapy: mindfulness, thinking traps, and core beliefs.
I know a client is making meaningful progress in anxiety therapy when they start to notice their anxious thoughts more and start applying reframing thoughts.
Clients can supplement their time in anxiety therapy by completing weekly homework assignments.
To prepare for your first anxiety therapy session, you can look up what an initial intake therapy session would look like to reduce any therapy myths or high expectations.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Smyrna, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Smyrna therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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