Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
2 therapists available in Asheville
Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...
About
Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of North Carolina. Miranda has experience working with adolescents and adults in various settings who are seeking help with depression, anxiety, life transitions, trauma, and addiction. She completed her Bachelor of Science in Psychology at the University of North Carolina at Asheville and her Master of Social Work through the Joint Master of Social Work Program at the University of North Carolina – Greensboro and NC A&T State University. Miranda utilizes strength based, collaborative, relational, cognitive behavioral, solution focused and emotionally focused approaches in her practice. She wants therapy to be a place where individuals can find a sense of support and accomplishment as they progress toward their goals. Miranda seeks to provide a safe, and supportive environment for you to heal and grow at your own pace. She believes her role is to support individuals in finding their unique set of strengths and resources within themselves.
Education and training
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I will work hard to listen, understand, and work with you on your unique challenges and goals....
I will work hard to listen, understand, and work with you on your unique challenges and goals.
Andrew Perez is a Licensed Clinical Mental Health Counselor (LMHC) with over 8 years of experience in the field of mental health. Andrew is passionate about working with adults to identify and overcome obstacles in order to thrive in their lives. Andrew has experience working with anxiety, depression, trauma, stress management, anger management, relationships, and goal setting toward peak performance.
Andrew completed his Master's degree in Mental Health Counseling at Mississippi College and enjoys outdoor activities like hiking, camping, and biking. Andrew has completed several triathlons. His education blended with his love for a healthy lifestyle enables him to guide and support clients to access their strengths to reach their goals. Andrew uses an eclectic approach with treatment modalities including positive psychology, cognitive behavioral therapy (CBT), Adlerian techniques, and internal family systems (IFS).
We are all humans. We all face obstacles and need support. Congratulations on taking the courage to reach out for help. Andrew is confident that you will gain support, insights, and strategies to increase your ability to cope, overcome obstacles, and maybe even thrive in your life. If you are ready to do the work, schedule an appointment with him today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Asheville, NC is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Asheville therapists work with clients to create goals and potential timelines for treatment.
Life coaches, in many ways, are no different than other kinds of coaches. They encourage, push, challenge, inspire, and support. Regardless of the context, coaches help people learn about themselves—know their strengths and weaknesses. Then, people can make a game plan—capitalizing on their strengthens and fortifying their weaknesses. Whether the game plan is for a better marriage, a new career, or deeper relationships, people can often achieve more than they ever dreamed when they work with a life coach.
If you have a goal or a dream, it may be time to work with a life coach. Know that the life coaches at Thriveworks Asheville are also licensed mental health professionals, and we have coached many clients as they achieve more than they ever dreamed possible. Reach out today for help.
People from all walks of life have worked with a life coach, and while the possibilities for why someone would pursue coaching are infinite, two reasons are often cited. People frequently want life coaching as they…
Life coaches can often help people increase their self-awareness. One of the many tools coaches use is the “Miracle Question.” This question can come in many forms, but the basic idea is that clients can suspend reality and dream about what could be. The miracle question might ask…
If you are ready to meet with a life coach, consider calling Thriveworks Asheville. Our life coaches are also experienced and licensed mental health professionals. That means, we may be able to take your insurance to help cover the cost of your appointment. We also offer evening and weekend sessions. New clients regularly meet with their life coach within the same week of their first call.
Call Thriveworks Asheville today for an appointment for life coaching.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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