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3 therapists available in Alpharetta
As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....
About
As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations.
Jessalyn Palmer is a Licensed Professional Counselor (LPC) in the State of Georgia and a National Certified Counselor (NCC) who has 15 years of experience working with adolescents and adults in a variety of settings. She has a keen interest in helping you through the challenges and opportunities of life through a compassionate and non-threatening process. She believes mental wellness is just as important as physical health.
Jessalyn completed her Bachelor of Arts in Psychology from LaGrange College in 2003 and received her Master of Science in Professional Counseling from Georgia State University in 2005. She uses an integrative approach drawing from cognitive-behavioral, developmental, interpersonal, and attachment theories.
Jessalyn will help you create balance, have increased confidence, and help you to thrive! She believes in creating a warm, collaborative, positive, therapeutic relationship with each client. In her spare time, she enjoys spending time with her husband and kids. She plays the cello in the local symphony and loves to walk and play with her two dogs!
Education and training
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I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current e...
I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current environment.
Mark Sherling is a Licensed Professional Counselor (LPC) in the state of Georgia who has over 10 years of experience providing clinical assessments and therapeutic care to adolescents and adults seeking help with addiction, depression, anxiety, anger, trauma, relationship issues, and difficult life transitions.
Mark received his Bachelor's degree in Psychology and his Master's degree in Clinical Counseling from Valdosta State University. He has a long history of working closely with individuals in crisis. Mark describes his therapy style as person-centered with a focus on cognitive behavioral therapy (CBT). He has have found his approach to be effective in helping clients to begin exploring their lives in a supportive environment.
Mark loves being a therapist, working with a diverse variety of clients. He is passionate about assisting you or your loved ones to be able to recognize strengths, address challenges, and work towards positive growth.
As a multicultural counselor, I understand the importance of your perspectives being heard and understood....
As a multicultural counselor, I understand the importance of your perspectives being heard and understood.
Melissa Stanley is a nationally certified Licensed Associate Clinician with 2 years of experience working with adults and teens of diverse ethnicities and backgrounds to manage anxiety, depression, post-traumatic stress syndrome, grief, family conflict, relationship issues, and adolescent struggles.
Melissa received her Master's in Clinical Mental Health Counseling from Capella University. She utilizes cognitive behavioral therapy, solution-focused therapy, rational emotive behavioral therapy, and eye movement desensitization and reprocessing therapy.
Melissa believes each individual is unique and listens to concerns from her clients' perspectives. She focuses on creating a treatment plan that is goal-oriented and accessible. If you are ready to start your mental health journey, reach out to Melissa today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Ever find yourself getting angry and not sure why? Does someone cutting you off in traffic or waiting in line at the store infuriate you? Do your feelings go from zero to ten without notice? Do those around you describe your anger episodes as “blow ups” or “over the top.”? Are these reactions causing issues at your job, school or within your relationships?
Let the counselors at Thriveworks Alpharetta help you identify your triggers and put together a plan that will allow you to manage your feelings instead of being controlled by them. Reach out today to get started.
By your side, the counselors at Thriveworks will help you explore:
Anger is a normal emotion but the ways we choose to express them can be a problem. Call us now to get started with anger management help at 770-284-9252.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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