Our therapists offer depression counseling services in Alaska.

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in , AK will develop a unique treatment plan based on your specific experience, needs, and goals.

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Common signs of depression include:

• Consistent low mood
• Fatigue
• Irritability
• Oversleeping or difficulty sleeping
• Changes in diet (eating much more or less)
• Withdrawal and isolation
• Feelings of guilt or worthlessness
• Feelings of hopelessness
• Loss of interest in previous hobbies or activities
• Excessive substance use

Thriveworks depression counseling in , AK is conducted both in person and online by video. We encourage you to choose the option that works best for you.

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.