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Sessions cost $24 on average with insurance
1 licensed therapists & providers in Alaska. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
As a therapist, my personal experiences, combined with work in schools and as a first responder, have deepened my understanding of...
About
As a therapist, my personal experiences, combined with work in schools and as a first responder, have deepened my understanding of the profound impact of trauma and stress. This understanding ignites my passion to create a space where others feel seen, supported, and empowered to navigate challenges and move towards healing and growth.
I am a licensed professional counselor who works with individuals looking for support, clarity, and a way to move forward. Life can feel overwhelming—especially when past experiences, trauma, anxiety, or stress affect how you see yourself and your future. My goal is to create a space where you feel safe, understood, and supported as we work through those challenges. My approach is warm, collaborative, and direct, and I believe therapy works best when it feels like a true partnership. I use a blend of CBT, EMDR, and person-centered therapy to help clients process trauma, understand patterns, and develop practical tools.
In our work together, we will focus on both understanding your experiences and building a clear path forward. I enjoy helping clients recognize their strengths, build confidence, and take manageable steps toward the life they want.
I provide telehealth therapy, offering flexible and accessible support for individuals who are ready to heal, grow, and move forward.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in , AK will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in , AK is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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1 therapist available in Alaska
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