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6,498+ sessions in Alabama in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services
Our Alabama providers have diverse specialties & can use assorted approaches
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Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
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Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
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Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
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Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
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Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
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Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
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Something else?Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (205) 588-0138 to book now.
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors accept 20 insurance plans
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Aetna
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Blue Cross Blue Shield | Anthem (Blue Card)
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Blue Cross and Blue Shield of Alabama | BCBS
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Cigna | Evernorth
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Cigna | Evernorth EAP
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Cigna | Evernorth Medicare Advantage
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Compsych
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First Health Network
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Humana Exchange
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Humana HMO/POS
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Humana Medicare Advantage
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Humana PPO | EPO | HDHP
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
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