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6,498+ sessions in Alabama in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services near you
Our Alabama providers have diverse specialties & can use assorted approaches
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Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
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Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
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Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
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Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
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Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
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Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
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Something else?
Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (205) 588-0138 to book now.
6 Services
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors in Alabama accept 16 insurance plans
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Aetna
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Blue Cross Blue Shield | Anthem (Blue Card)
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Blue Cross and Blue Shield of Alabama | BCBS
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Cigna | Evernorth
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Cigna | Evernorth Medicare Advantage
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Compsych
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Devoted Health | Medicare Advantage
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Firefly Health Plan | Cigna PPO Network
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First Health Network
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Humana Medicare Advantage
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JP Farley Corporation
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Medicare AL
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Multi Plan PHCS
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Railroad Medicare
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Tricare East | Out of Network Provider
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United Healthcare | Optum
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
Meet with a therapist as soon as this week
I believe that, as individuals have primary medical providers, they should also have an established relationship with a therapist,...
Read moreAbout
I believe that, as individuals have primary medical providers, they should also have an established relationship with a therapist, so when life happens, individuals have an already established relationship with a provider.
Monica Rich-Mclaurin is a Licensed Independent Clinical Social Worker with over 25 years of experience in behavioral health. She has supported adults with depression, severe mental illness, and trauma across inpatient and outpatient settings. Monica is passionate about helping clients reshape their perspectives and develop skills to navigate life’s challenges. She specializes in working with veterans, individuals with PTSD, and those experiencing anxiety or stress, guiding them toward personal growth, healing, and emotional resilience.
Monica holds a Master’s in Social Work from the University of Michigan. She incorporates trauma-informed care, cognitive behavioral therapy, and insight-oriented approaches to support clients in identifying goals and healing from past experiences. Her clinical style is collaborative, compassionate, and empowering.
Monica is committed to building trust and creating a safe, supportive space where clients feel heard and valued. She makes herself available for emergency sessions and adapts her schedule to meet clients’ needs. Monica invites you to take the next step in your healing journey, and she’s here to walk alongside you.
Education and training
In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and c...
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In my professional practice, I prioritize meeting each client with congruence, demonstrating that I am genuine, trustworthy, and credible.
Stan Peck is a Licensed Professional Counselor with 10 years of experience working with children, adolescents, and adults navigating challenges like ADHD, anxiety, depression, PTSD, mood disorders, spiritual concerns, and more. Stan uses an integrative counseling approach that includes existential and spiritually based practices when desired. He is passionate about creating a safe, empathic space where clients can explore wounds, patterns, and challenges impacting their quality of life.
Stan earned his Master’s in Community Counseling from the University of Northern Alabama. He integrates holistic, strength-based approaches to help clients access their resilience and move toward healing and growth. Stan tailors his methods to each client’s needs and preferences, offering both structure and flexibility in care.
Stan invites clients into a collaborative journey that not only explores what they bring into sessions but also invests in their future. He believes in each client’s innate potential and is committed to helping them move toward healing, wholeness, and personal greatness.
Education and training
Someone once told me that one of the greatest gifts in life is being trusted to walk with another person in their healing journey...
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Someone once told me that one of the greatest gifts in life is being trusted to walk with another person in their healing journey
Michelle is a Licensed Professional Counselor with 5 years experience helping those that have experienced trauma. She has worked with victims of interpersonal violence and sexual assault and is passionate about seeing survivors work through their trauma. Her philosophy is letting clients lead in their healing process and she will give them tools, education and resources to continue their journey even after therapy ends. Michelle specializes in trauma, grief, anxiety and depression.
Michelle completed her Master's degree in Counseling in 2018 from Faulkner University. She has ample experience juggling life, school and work. Her first career was as a Medical Assistant in a busy practice for 20 years. She worked full time while getting her degree. This as well as professional experience enables her to provide guidance and support for todays busy lifestyle and creating work/life balance.
Life is a journey. Sometimes we are handed things along that journey that weigh us down and make it difficult to move forward. Michelle would like to support and encourage you on that journey, and give you tools and skills to lighten the load. If you are ready to get up and move forward on this journey, schedule an appointment today.
Education and training
Hello, my name is Kimberly Tubbs and I am a licensed counselor with several years of experience working with individuals with vari...
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Hello, my name is Kimberly Tubbs and I am a licensed counselor with several years of experience working with individuals with various issues.
Kimberly Tubbs is a Licensed Professional Counselor with 10 years of counseling experience. Kim graduated from the University of Alabama in 2010 with a focus on marriage and family therapy and counselor education. Kimberly has worked in substance abuse settings, which provides her the opportunity to assist clients with a range of issues. Kimberly also has a background in juvenile justice, domestic violence, family therapy, anger management, and mood disorders.
Kimberly prefers to approach therapy with the idea that the client is an expert in their own life and has the ultimate capacity for change. Each individual is unique in relation to their life experiences, and Kim as a counselor serves as a facilitator and motivator. She looks forward to the opportunity to help you make changes to your life to be your most productive and actualized self. To achieve this goal, Kimberly employs family systems, cognitive behavioral therapy, and brief-solution-focused therapy.
Kimberly wants to empower you to be change agents in your lives. If you are ready for change, schedule an appointment to begin the journey to your new life!
Education and training
Life is hard; I provide high-quality and engaging mental health counseling to support you in navigating life's hardest challenges....
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Life is hard; I provide high-quality and engaging mental health counseling to support you in navigating life's hardest challenges.
Hiller Burton is a Licensed Professional Counselor with 3 years of experience. She works with individuals, couples, and families from diverse backgrounds, specializing in trauma, grief, depression, anxiety, and co-occurring mental health issues. She has worked with youth in incarceration, adults with serious mental illness, and those navigating complex emotional experiences.
Hiller earned her Master’s in Counseling from the University of Alabama at Birmingham. She is trained in eye movement desensitization and reprocessing and cognitive behavioral therapy, and integrates somatic and trauma-informed approaches. Her practice is rooted in a holistic, mind-body perspective, creating a compassionate space for healing and growth.
Hiller believes that healing starts with the human connection. She partners with clients to understand their stories and empower them to overcome life’s challenges. Her “human-to-human” approach creates a space where clients feel seen, supported, and invited to be their authentic selves.
Education and training
I aim to help my clients by empowering change, building resilience, and supporting growth....
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I aim to help my clients by empowering change, building resilience, and supporting growth.
Andy Markham is a Licensed Professional Counselor with over 18 years of experience providing counseling services to adolescents, adults, and families. He offers a warm, client-centered approach and works with individuals dealing with a wide range of concerns, including trauma, depression, anxiety, stress, life transitions, relationship issues, grief and loss, school-related difficulties, and family challenges. Andy understands that people face challenges at all points in their lives and may need support to overcome obstacles or move forward when they feel stuck.
Andy earned his Master’s in Counseling Psychology from Alabama A&M University. He utilizes eye movement desensitization reprocessing, cognitive behavioral therapy, and family systems.
Andy is passionate about helping clients gain clarity, develop effective coping strategies, and build resilience. He creates a safe and supportive environment where clients can explore their thoughts and emotions, strengthen their relationships, and work toward personal growth and healing. Schedule your first appointment with Andy today!
Education and training
I believe education and understanding surrounding diagnoses, symptoms, and treatment techniques are essential to feeling better an...
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I believe education and understanding surrounding diagnoses, symptoms, and treatment techniques are essential to feeling better and gaining control of your life, thoughts, and well-being.
Dr. Courtney Chism is a Licensed Independent Clinical Social Worker with 15 years of experience and a passion for empowering those healing from trauma, hurt, and emotional pain. While Dr. Chism has worked with adults and children, she specializes in providing services to adults and their families. Her background has equipped her with the understanding, empathy, and creativity to help clients reach their therapeutic goals.
Dr. Chism received her Doctor of Social Work degree from the University of Alabama. She utilizes approaches including but not limited to compassion-focused therapy, cognitive behavioral therapy, Christian counseling, motivational interviewing, and end-of-life/hospice support.
Dr. Chism meets others where they are on their mental health journey to help them identify the source of their issues and develop healthy coping skills to implement in their daily lives. She believes in the power of therapy and is prepared to travel with her clients, at their pace, toward their goals.
Education and training
Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do you are falling 10 steps...
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Are you constantly seeking ways to find balance in your life? Do you feel as though no matter what you do you are falling 10 steps behind? If so, Amy believes that engaging in therapy can assist you in taking a step in the right direction. Amy’s goal is to create a safe space and environment where you can open up and finally begin the process to attaining emotional freedom in your life. Amy is a Licensed Clinical Social Worker. She completed her Master’s in Social Work from Alabama A&M University. Amy has extensive experience, including 11 years as an advocate for domestic violence victims and survivors. Amy also understands grief and bereavement concerns, women’s issues, as well as a variety of other issues including depression and anxiety. Amy’s specialty lies in assisting adults who seek to achieve balance and peace within their daily life. Understanding and validating your story is important to Amy, who is an open minded and empathetic practitioner. Amy works as a helper to assist you in developing self-awareness, find your strengths, and to promote growth no matter where you are in life. Delving deep into underlying issues can often present a challenge, but Amy is committed to working with you, as a team effort, to provide the help that you need to overcome.
Education and training
Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extrem...
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Being able to provide support and validation to the LGBTQIA+ community through their many challenges and obstacles has been extremely rewarding for me and has reinforced my drive to be an affirming therapist.
Savannah Donahoe is a Licensed Professional Counselor (LPC) with a background focused on trauma, crisis response, LGBTQIA+ issues, gender-affirming care, PTSD, depression and anxiety, self-esteem, gender identity-related issues, sexual identity,-related issues, grief, and loss. Savannah is passionate about providing support to folks of all ages through the unique challenges that they face. She values the importance of diversity, self-identity, and multicultural competency.
Savannah completed her Master's degree in Counseling at the University of Montevallo. She has experience in trauma and crisis response, as well as gender-affirming care. Savannah utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), solution-focused therapy (SFT), person-centered therapy (PCT), and gender-affirming therapy.
Savannah is confident that she would be able to support you through the different challenges you may be facing. Seeking counseling can be a very difficult step, but if you feel ready, schedule an appointment with Savannah to start working towards a better quality of life.
Education and training
I believe you are worthy and capable of living the life you envision, so let's take this journey together!...
Read moreAbout
I believe you are worthy and capable of living the life you envision, so let's take this journey together!
**DISCLAIMER - DOES NOT PROVIDE MEDICATION MANAGEMENT - DOES NOT PROVIDE TESTING**
Lasita Kirkland is a Licensed Marriage and Family Therapist with 10 years of experience in mental health. She delivers individual, and family therapy. She provides therapy for trauma, self-esteem and self-worth, work-life balance, family and relationship conflicts, and parenting. Lasita offers culturally responsive and culturally sensitive therapeutic services for members of the LGBTQ+ community.
Lasita works with individuals and families by using a systemic and cognitive behavioral approach. However, each therapeutic approach will be tailored to your specific needs. Lasita provides a therapeutic atmosphere of confidentiality, active listening, respect, collaboration, empowerment, and healing so that you can create your desired outcomes.
Lasita has a passion for empowering others. We have all experienced challenges in life. She can help you find healthy ways of coping, strengthening relationships, and resolving struggles through identifying underlying emotions that keep you from the life you desire. Lasita will provide a non-judgmental environment where you are seen, heard, and accepted.
Education and training
If you are seeking to overcome the burden of anxiety, depression, or negative self-talk, I am equipped with the knowledge, resourc...
Read moreAbout
If you are seeking to overcome the burden of anxiety, depression, or negative self-talk, I am equipped with the knowledge, resources, and compassion to meet you where you are to help you reach your goals.
Catherine K. Thompson is a Licensed Independent Clinical Social Worker with 5 years of experience working with a variety of populations. Her specialties include adults with concerns such as anxiety, depression, relationship issues, grief, low self-esteem, and childhood trauma. She also specializes in assisting women navigating the various challenges of motherhood, along with people of color.
Catherine earned her Master’s in Social Work from the University of Southern Mississippi. She believes that therapy is not a “one-size fits all” approach, and she utilizes cognitive behavioral therapy, humanistic therapy, motivational Interviewing, and psychodynamic therapy as most applicable to meet the client’s needs.
For some, the idea of therapy is without stigma and openly welcomed. For others, it’s one of the hardest decisions they will make. It is easy to remain in familiarity. Catherine is extending an olive branch in hopes that you will make the hard decision now to achieve the peace you desire in the future.
Education and training
I'm here to support you on your journey to growth and healing, and I genuinely look forward to learning about your unique experien...
Read moreAbout
I'm here to support you on your journey to growth and healing, and I genuinely look forward to learning about your unique experiences and aspirations.
Kristeona Pitts Watkins is a Licensed Professional Counselor with 8 years of experience. She specializes in helping individuals navigate life's challenges and deal with anxiety and stress-related issues. Kristeona’s ideal client is seeking clarity and emotional resilience. They may feel overwhelmed by life transitions or relationship struggles and desire a safe space to explore their feelings. Their needs include effective coping strategies and a deeper understanding of themselves. Ultimately, their goal is to achieve emotional balance, improved self-esteem, and meaningful connections, paving the way for a fulfilling life.
Kristeona received her Master of Science in Clinical Psychology from Alabama A&M University. She integrates mindfulness techniques with cognitive-behavioral therapy in a safe, compassionate space for clients to achieve lasting change and resilience.
Kristeona understands that seeking help can feel daunting, but believes everyone deserves support when life’s inevitable challenges weigh heavily. She invites anyone feeling overwhelmed or unsure to reach out and explore how counseling can foster healing and growth. Taking that first step could lead to a transformative experience.
Education and training
I am driven by deep compassion for helping others better understand themselves while finding acceptance in what they cannot change...
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I am driven by deep compassion for helping others better understand themselves while finding acceptance in what they cannot change. I strive to create a safe space where one feels truly heard, seen, and empowered in their growth.
Dana Wallace is a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. Dana specializes in helping individuals build confidence and self-esteem while navigating the challenges of anxiety, depression, and relationship issues with family and peers. She also supports parents and caregivers struggling to connect with their teenagers, offering insight, compassion, and practical guidance during these often difficult years. She is passionate about helping both women and men who are living with PTSD stemming from various forms of trauma, including abuse, loss, accidents, or life-threatening events.
Dana earned a Master’s in Social Work from the University of Alabama and is known for her empathy and active listening. Through a compassionate and trauma-informed approach, she helps clients process their experiences, regain a sense of safety, and work toward lasting healing.
Dana's greatest passion is witnessing people rise above their challenges as they grow beyond their struggles and look ahead with hope. Whether seeking help for yourself, your child, or an aging loved one, Dana provides a safe, supportive space for healing and growth.
Education and training
Where to find us
Phone number
(205) 588-0138Languages spoken by AL providers
- English
Support Hours
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 12:01am - 11:59pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm |
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Hear from our clients
Book a session with a therapist or counselor near you
You deserve dedicated time with a mental health professional — it can be life-changing.