Our therapists offer help for LGBTQ+ issues in Abingdon, VA

Kegan Anderson is a Supervisee in Social Work with 1 year of experience. His background is primarily working with children, adolescents, and parents using attachment-based, trauma-informed, and family therapy modalities in settings such as inpatient psychiatric units and intensive-in-home services. Now, Kegan is looking to expand his experience to work with adults and adolescents who experience depression, anxiety, ADHD, trauma, relationship challenges, and parenting challenges. Kegan would also like to work with the LGBTQ+ population to assist with barriers or challenges this population faces.

Kagan received his Master’s from Virginia Commonwealth University. He uses dialectical behavior therapy, cognitive behavioral therapy, trauma-informed practices, attachment-based practices, and motivational interviewing to help you discover your needs and how you would best like them met.

Kegan understands how beneficial the therapist-client relationship can be in reaching goals and discussing vulnerable topics. Together, you will identify strengths and address barriers to change while embracing passion and joy. Kegan knows that therapy is a unique experience for everyone, and looks forward to helping you create a life worth living.

Geoffrey Dill (he/him) is a Resident in Counseling (RIC) with years of experience working in the mental health field. He is passionate about providing therapeutic care to clients dealing with shame, specializing particularly in eating disorders, LGBTQIA+ needs, trauma, depression, and low self-esteem.

Geoffrey completed his Master's degree in Clinical Mental Health Counseling and became licensed as a Resident in Counseling in 2023. Additionally, after meeting supervision and educational requirements, he received his credential as a National Certified Counselor (NCC). In sessions, Geoffrey uses an eclectic approach, pulling especially from acceptance and commitment therapy (ACT), compassion-focused therapy (CPT), and narrative therapy.

Geoffrey is confident that he will be able to support you on your mental wellness journey by providing a calm, restorative space where you'll be seen and understood and teaching coping skills to confront your everyday challenges. Schedule your appointment with him today.

Sharon Looney is a Supervisee in Social Work with 1 year of experience in in-home, outpatient, and clinical care. They specialize in the treatment of anxiety and panic disorders, depression, neurodivergence (including OCD, ADHD, and ASD), and PTSD/trauma. Sharon also provides care for major life stressors including domestic and relationship issues, gender dysphoria/transition, and grief. Sharon has experience with behavioral interventions, crisis stabilization, case management, and individual psychotherapy.

Sharon received their Master of Social Work from Virginia Commonwealth University. They utilize strategies from dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and other evidence-based practices to create a personalized experience.

Beginning therapy may not be an instant fix for life’s challenges, but it is the last step you’ll have to take alone. Sharon is ready to walk with you in this next stage of your recovery. Schedule your initial appointment today!

Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.

Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.

Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!

Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.

In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.

Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.

Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.

Monica Alexander is a Licensed Professional Counselor with 15 years of experience in the mental health and substance use treatment fields. She has provided treatment in various settings and with a wide range of populations. She seeks to help people live more effective lives in order to thrive, not just survive, in life. She specializes in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.

Monica Alexander completed her Master of Arts in Professional Counseling (MA) at Liberty University in 2012. She is a wife and mother and an active member in her community and church. These roles coupled with clinical training and experience allow her to have an effective approach to problem-solving with modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy, substance use treatment modalities (matrix, seeking safety, living in balance), and motivational interviewing.

Monica is ready! She believes you can do hard things. She wants you to become unstuck and free. Monica is confident that she will be able to provide effective treatment and straight answers, and that she will know the difference between when a client needs information versus affirmation to cope with challenges. If you are looking at this now, take the next step and schedule an appointment with her today!

During his professional years as a clinical social work therapist, Graeme Biddle has had the privilege of working with several populations, including clients with terminal illnesses and their family members, as well as children and adolescents experiencing emotional and behavioral instability. Graeme enjoys helping clients identify tools to cope with anxiety, depression, and anger. He also has experience helping clients understand life transitions, as well as better understand periods of grief and loss.

Graeme completed his Master of Social Work (MSW) from Virginia Commonwealth University, as well as his Bachelor of Arts from Randolph-Macon College. He is a Licensed Clinical Social Worker (LCSW) through the state of Virginia. Graeme provides a calm, validating approach to therapy, while also remaining direct, and encouraging self-accountability. While using a strengths-based perspective, Graeme utilizes several clinical modalities including Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.

The process of beginning therapy can be scary and overwhelming. Graeme will strive at helping provide a safe space and facilitate a collaborative approach to help you feel valued and in control of your treatment. Schedule an appointment with Graeme to begin the steps of accomplishing your personal goals.

Shakarla Brown is a Licensed Resident in Counseling with 7 years of experience. She works with young adults and adults to manage issues like depression, anxiety, ADHD, stress, life transitions, emotional dysregulation, and self-esteem. Shakarla focuses on improving clients' self-worth by challenging negative core beliefs and collaboratively understanding how other contributing factors impact their behaviors and intrapersonal relationships. She emphasizes that the progress made outside sessions is just as vital as the work done during them, empowering clients to take control of their healing journey.

Sharkla received her Master of Arts in Clinical Mental Health from Regent University. She uses treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, internal family systems, reality therapy, motivational interviewing, and Christian counseling.

Shakarla believes in celebrating daily victories as important steps toward achieving larger life goals. Seeking therapy can be tough but also the start of a transformative journey worth the time and effort. Shakarla looks forward to meeting you and helping you reach your treatment goals.

Lindsey is a Licensed Professional Counselor and a Certified Substance Abuse Counselor, with 25 years of experience helping teens, adults, and couples find an optimal way to navigate life's issues. Lindsey specializes in depression, anxiety, LGBTQIA+ issues, trauma, grief, substance use issues, managing anger or stress, unproductive communication patterns, phase of life issues, and more.

Lindsey completed her undergraduate degree in Speech (Radio and TV track) from Radford University. She worked in the Broadcast Marketing Industry for 11 years before returning to Radford to complete her Master of Science degree in Community Agency Counseling. Her broadcast marketing skills enabled her to effectively communicate with a wide variety of audiences. Her experience in this area developed the skills necessary to collaboratively define, plan, and implement creative solutions to a wide variety of challenges. In the 24 years since earning her Master's in Counseling, Lindsey has acquired a complementary set of skills, also used to assist her clients in defining and proactively exploring thoughts, feelings, and behaviors in order to optimize an individual's (or couple's) sense of satisfaction and happiness in their daily lives. Lindsey uses an eclectic approach to therapy, employing techniques from a broad range of theories. Most important to her is a "person-centered" approach which allows one to feel heard and respected. Lindsey also utilizes skills from cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and more, tailoring intentional interventions to the unique needs of her clients. Lindsey strongly believes in using a collaborative approach to therapy, knowing her clients know themselves and their issues better than anyone.

All of us experience challenges during our lives. Lindsey is committed to supporting you through this part of your journey to acquire the support, skills, and confidence to work through whatever your challenges may be. Sometimes, reaching out is some of the hardest work you'll do in therapy. If you are ready to reach out and begin (or continue) the work, schedule an appointment with Lindsey today!

Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.

Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.

Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.

Jennie Brogan (pronouns she/her/they) is a Licensed Professional Counselor with over 8 years of experience working with individuals in various counseling arenas. Jennie specializes in topics related to sex and sexuality, sex therapy, couples/relationship therapy, LGBTQ+ issues, "alternative lifestyles," religion & faith, and the intersection of sex and faith. She has been successful in treating clients with depression, anxiety disorders, trauma, grief and loss, adjustment disorders, and self-esteem issues. She has helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.

Jennie earned her BS in Psychology at James Madison University, Master of Science in Counseling and Human Development at Radford University, and Master of Education in Human Sexuality Studies at Widener University. She uses person-centered therapy, mindfulness, cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.

Jennie's work and life experiences show that she understands the unique challenges you experience throughout life. They persevere through many transitions (college, marriage, divorce, career changes) and identity-defining experiences. If you are looking for a counselor to guide you to success, schedule an appointment with her today!

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict. 

Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery. 

Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.

Reece Cumbo is a Supervisee in Social Work with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.

Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.

Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.

Tierra Parris, Licensed Clinical Social Worker, is a compassionate therapist with 6 years of experience helping adults navigate ADHD, anxiety, and trauma. She creates a safe and supportive space for those struggling with burnout, self-doubt, or people-pleasing. Tierra blends therapy and coaching to help clients rewrite old patterns, set healthy boundaries, and build self-trust, guiding them toward a grounded, fulfilling life with clarity and confidence.

Tierra earned her Master’s in Social Work from Widener University. She helps by using evidence-based approaches like cognitive behavioral therapy, mindfulness, and coaching. Tierra supports clients in emotional regulation, communication, and boundary setting to promote lasting change.

Tierra understands how heavy life can feel. She offers a supportive, nonjudgmental space where you can feel seen, heard, and empowered to heal. If you're ready to let go of old patterns and reclaim the life you deserve, Tierra is ready to walk alongside you.

Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults. She works with children through difficulties centered around behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower individuals to develop autonomy and self-reliance via an environment that provides safety and security. She offers active listening, reflection, and interactive feedback to her clients.

Kirstie received her Master of Social Work from Walden University. She utilizes cognitive behavioral therapy, emotionally focused therapy, motivational interviewing, and mindfulness techniques. Kirstie makes the therapeutic environment fun for children by incorporating games and offers a calm, relaxed, and open environment for adults.

Kirstie is a warm, vibrant, and understanding therapist willing and eager to assist clients through the triumphs and difficulties of daily life. She will help you break down goals into manageable steps and support you every step of the way. Reach out to Kirstie today!

Hudson Smith is a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. He works with diverse concerns such as substance use, life transitions, anxiety, and depression. Hudson centers marginalized and under-resourced individuals, using an intersectional approach to support resilience. He welcomes all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.

Hudson earned his Master’s in Counselor Education from Virginia Tech. He uses an eclectic, client-centered approach to therapy. Grounded in empathy and nonjudgment, he sees the therapeutic relationship as a space to explore new thoughts, feelings, and behaviors, while supporting each person’s capacity to grow into who they need to be.

Hudson has dedicated his career to supporting historically silenced communities and supporting clients as they grow into their most authentic selves. If you're seeking a space where you can show up as you are, Hudson welcomes you to reach out and begin your journey.

Jamie Bullock is a licensed professional counselor out of Virginia clinically certified in Trauma and EMDR certified who has over seventeen years experience in the mental health field. During this time she has provided therapeutic care to children, teens and adults. She has worked with clients seeking help for substance abuse issue’s, dual- diagnoses (mental health and substance abuse), anxiety, depression, conduct disorder, explosive disorder, oppositional defiance disorder, couples, families, sexual disorders, obsessive disorder, general life skills and specializes in trauma. She completed her Bachelor of Science in Psychology, Sociology and Criminal Justice at Drury University and her Master's of Counseling with a dual emphasis of marriage, family, children and mental health at Webster University.

Jamie utilizes a integrative/holistic, strength based, psychoanalysis/dynamic, Cognitive behavioral, Humanistic, Mindfulness, Trauma informed, solution, emotionally focused and EMDR approaches to therapy; maintaining creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple.

Jamie seeks to establish a warm and caring relationship with you in order to assist you with identifying the root of the issue, bring the implicit into the explicit and gain more awareness and interconnectedness between your brain and body in order to build skills to gain self awareness and esteem to work toward living a meaningful life.

Toy Draine is a Licensed Clinical Mental Health Counselor. With over 25 years of experience providing career and academic counseling to students, she specializes in treating anxiety, depression, ADHD, body positivity, career counseling, work stress, domestic abuse, family conflict, grief, marital and premarital concerns, narcissistic personality disorder, obsessive-compulsive disorder, trauma, PTSD, and more. Toy works with individuals, couples, and families across the lifespan.

Toy holds a Master’s in Public Health from The George Washington University and a Master’s in Counseling and Student Personnel Services from Fordham University. She utilizes a strengths-based, evidence-informed approach to help clients build resilience, navigate challenges, and work toward personal growth and relational harmony.

Life's twists and turns can leave us feeling lost and overwhelmed, but you deserve the guidance and support to navigate them. Whether addressing mental health concerns or life transitions, Toy is dedicated to creating a compassionate, safe, and empowering environment for all clients. Take the first step towards a brighter future by reaching out today.

Maria Tarquinio-Kuhn is a Licensed Professional Counselor with 20 years of experience working with individuals with mental health concerns. She specializes in helping and assisting children, adults, and seniors with a range of challenges such as anxiety, depression, parenting, anger management, and behavioral issues. Maria also works with the LGBTQIA population and has spent time during her career in crisis counseling, the school system, and adventure-based counseling.

Maria received her Master’s in Counseling and Human Development from St. Lawrence University and an advanced certificate in Mental Health Counseling from The University of Buffalo. She uses a variety of clinical approaches that target client needs including cognitive behavioral therapy, mindfulness-based methods, and solution-focused therapy.

Maria believes that helping others is her true calling and would be honored to guide you in achieving success and identifying strengths. She is ready to meet you where you are and encourages you to schedule an appointment today!

Victoria “Vic” Tedrow is a Licensed Professional Counselor Resident with 5 years of experience. She specializes in trauma-informed care, identity exploration, and navigating life transitions. Vic is experienced in helping emerging adults and professionals manage anxiety, relationship struggles, OCD, and self-esteem challenges. Her ideal clients may feel stuck or disconnected from their values, finding themselves people pleasing, or stuck in self-criticism, and are ready to do the deep work of healing, creating healthier ways of being. Vic creates a compassionate and collaborative space for growth, clarity, and lasting change.

Vic earned a Master’s in Counseling from Eastern Mennonite University. She integrates parts work, emotion‑focused modalities, family systems, and psychodynamic approaches to help clients experience change, untangle shame, rebuild self‑trust, and reconnect with their authentic voice.

Vic understands that starting therapy can feel daunting, especially if you’ve struggled to feel seen or loved. She offers a compassionate, real space where your needs truly matter. If you're ready for warmth, honesty, and an engaged partnership on your journey, she'd be delighted to get to know you.

Sarajayne Vanover is a Supervisee in Social Work with 5 years of experience in case management. She has worked with children, adolescents, teenagers, and adults from diverse backgrounds. Sarajayne has treated children with behavioral and emotional challenges, trauma histories, and family instability. She enjoys helping clients develop coping skills for depression, anxiety, life transitions, and daily struggles. Sarajayne understands the impact that positive support can have and seeks to help clients meet their goals. She seeks to provide validation and support to clients by understanding who they are and what they’ve experienced.

Sarajayne completed her Master of Social Work (MSW) in Clinical Practice as well as her Master of Science in Conflict Analysis & Resolution from George Mason University. Sarajayne has received training in Motivational Interviewing and approaches conflict with a Narrative Practice lens.

We have all experienced the highs and lows of life. Sarajayne strives to provide a safe space and a welcoming environment for individuals as they talk through whatever is on their minds and process what life has brought their way. If you are ready to start your journey, schedule an appointment with her today! She is looking forward to meeting you!

Brianna Lewis is a Resident in Counselling with 3 years of experience in the mental health field. She specializes in helping individuals experiencing anxiety, depression, marital and relationship problems, day-to-day stressors, and LGBTQ+-focused issues. As a lover of learning, Brianna enjoys having a diverse caseload where she can serve clients with different backgrounds. As a woman of color, Brianna is familiar with the need for a comfortable, safe place to be open and feel heard. She takes a person-centered approach to treatment and supports those she works with by focusing on their unique needs.

Brianna has her Master of Science in Clinical Mental Health Counseling from Wake Forest University. She tailors care to each client and often uses psychodynamic therapy, narrative therapy, integrative therapy, motivational interviewing, and mindfulness-based techniques.

Brianna has experienced firsthand the challenges of not feeling seen or heard. She is eager to help others thrive regardless of race, sexual orientation, or background and looks forward to working with you!

Taylor "Ezra" Coghill is a Licensed Professional Counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum disorder, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.

Ezra earned their Bachelor's degree in Psychology and their Master's degree in Clinical Mental Health Counseling from Old Dominion University. Their counseling approach involves a combination of cognitive behavioral techniques (CBT) and person-centered techniques. They are able to mold their style into what works best for each client.

Ezra is passionate about helping a client meet their goals whatever they may be. Work together with them to start moving towards better mental health with personalized treatment and professional care from Ezra.

Rossa Ridley is a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. She has over 7 years of experience assisting adults that are seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma. 

Rossa completed her Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology. She utilizes collaborative, strength-based, cognitive-behavioral, person-centered, mindfulness-based, and holistic-focused approaches within the therapeutic relationship. Rossa is also a veteran of the military which gives her the unique ability to adapt to the changing needs of those seeking help in the various transitions adults may have to maneuver in their daily lives.

Rossa strives to establish a nurturing and empathetic relationship with you to assist you with using your strengths to work through situations and/or stressors so that you can reach your goals. She believes in creating a rapport with you so that you are taking a key role in living the life you desire.

Adam Alderson is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 11 years of experience providing clinical assessment and therapeutic care to children, teens, adults, and couples seeking help with depression/anxiety, stress management, LGBTQIA+, family transition, and many other of life's issues. 

Adam completed his Bachelor of Arts in Psychology as well as his Master of Science in Counseling Psychology at Angelo State University of Texas. He believes in a multifaceted approach to therapy that is personalized to each individual or couple's needs by utilizing creativity and flexibility through cognitive behavioral, mindfulness-based, dialectic behavioral, solution-focused, goal-oriented methods.

Adam seeks to build a safe and honest relationship with you in order to assist in strengthening yourself and your relationships and to help you further your goals and enrich your life.

Kristi Gannon is a Licensed Clinical Social Worker (LCSW) currently offers tele-health sessions in Virginia specializing in offering treatment to adults and seniors who are faced with the negative effects of anxiety, depression, anger, relationship issues, ADHD, poor coping skills, gender identity issues, stress, trauma, PTSD, women’s issues, and more. 

Kristi understands that no single approach to therapy works for every individual, and therefore integrates a variety of therapeutic approaches, such as cognitive-behavioral (CBT), person-centered therapies, motivational interviewing, and mindfulness techniques to help clients achieve their desired goals.

Kristi is passionate about the work she does with her clients and uses a collaborative approach to empower clients in taking control of their own recovery. She offers an empathic, non-judgmental, and safe atmosphere that promotes growth and healing.

Gina "Mia" Anderson is a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. She specializes in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.

Mia completed her Master's degree in Clinical Mental Health Counseling at Liberty University and chose to become a counselor rather than play professional basketball overseas. She utilizes a variety of evidence-based therapies, such as cognitive-behavioral therapy (CBT), trauma-focused therapy (TFT), and mindfulness-based practices to create a personalized treatment plan.

Mia believes that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life. Mia is here to support and empower you in that journey—she hopes to hear from you soon.

Benjii Maust is a Licensed Clinical Social Worker with 10 years of experience working with children, teens, and adults in intensive in-home, community, outpatient, and residential settings. Benjii specializes in LGBTQIA affirmation, anger management, autism spectrum disorder, ADHD, and managing trauma-based behaviors. His ideal client struggles with acceptance, coping mechanisms, and expressing feelings healthily. Benjii has also supported clients living with chronic illnesses who require emotional support in managing their medical needs.

Benjii received his Master of Social Work from Virginia Commonwealth University. He draws on techniques from cognitive behavioral therapy, compassion-focused therapy, and motivational interviewing. Benjii utilizes art and play-based interventions with younger clients.

Benjii is committed to meeting you where you are in your journey and engaging with you to identify thoughts, patterns, and narratives working against you. If you are feeling stuck and looking for a change, reach out to Benjii today.

Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.

Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.

Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!

Stephanie Pitts-Riley is a Resident in Counseling with 4 years of experience. She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. Stephanie offers EMDR, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and adults seeking help with depression, anxiety, trauma, suicidality, and the LGBTQIA+ community. She strives to maintain a high level of cultural competency while working with diverse groups of people and sensitivity to the unique struggles of those with intersecting identities. She completed her Bachelor of Arts at the University of Pittsburgh and her Master of Social Work at Virginia Commonwealth University.

Elena utilizes strengths-based and person-in-environment theories while collaborating with the client to ensure their unique needs are met. These inform her usage of solution-focused, cognitive-behavioral, and dialectical-behavioral techniques to provide evidence-based therapy that is flexible, responsive, and tailored to the individual.

Elena seeks to provide a warm, supportive therapeutic relationship with her clients that invites openness and insight to achieve your goals. Through collaboration and building on your strengths, she will assist you in developing a meaningful life in accordance with your values.

Heather Duncan is a Licensed Professional Counselor in the state of Virginia and an experienced counselor with 6 years of outpatient counseling and assessment experience and 14 years of experience working with severely mentally ill individuals within a variety of community mental health agencies. Heather graduated from Liberty University with a master’s degree focused on Professional Counseling. She is passionate about helping adolescents, adults, and couples by approaching individuals uniquely while holding space and joining with individuals throughout their distinct healing journey as they work to live a more fulfilling life. Heather specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, men’s and women’s issues, life transitions and adjustments, peri and post-natal challenges, chronic pain, and chronic illnesses.

Heather Duncan is a Licensed Professional Counselor (LPC) in the state of Virginia and a member of the Virginia Counseling Association. Heather has demonstrated work experience within the mental health industry. Heather is skilled in crisis intervention, premarital and couples counseling, grief/loss, group therapy, behavioral health, training, and psychotherapy. She is passionate about partnering with individuals and investing time in the development of a strong therapeutic rapport. Heather’s passion, supportive style, and unique clinical approach to individuals fuel the treatment and quality of care you will receive. Heather utilizes multiple therapeutic person-centered treatment approaches including mindfulness, acceptance and commitment therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, prepare and enrich, and family systems therapy.

One of the most challenging and important aspects of wanting to start the therapeutic process is finding a counselor that you feel comfortable with! You have already made THE most important decision regarding your well-being and that is simply to just begin. When you develop a relationship with a caring, attuned therapist, you will find new ways to solve problems, know and accept yourself, heal old wounds, and change the way you live your life. We all deserve a little help and support sometimes, and that’s what led you here! If you’re feeling like something is missing or needs to give, please reach out to Heather and schedule an appointment today. She would be honored to be of help.

Tami Light has over 25 years of experience working with individuals, families, and couples experiencing crises. Her practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. Tami is committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. Tami earned her BSW at George Mason University and her MSE at the University of Southern California.

Tami offers a comprehensive and compassionate approach rooted in solution-focused, integrative, and holistic methodologies. Tami uses an integral approach that includes motivational interviewing, CBT, solution-focused therapy, and other modalities.

By embracing a holistic perspective, Tami empowers clients to explore their inner strengths and navigate life's challenges with resilience. Schedule an appointment with her today.

Dr. Robin O’Sullivan is a Licensed Clinical Psychologist with a wide variety of experience. She specializes in providing effective and compassionate counseling to clients of all ages who are experiencing issues including depression, anxiety, life transitions, racial identity, gender identity, infidelity, grief, trauma, and family conflict. As a veteran and military spouse, Dr. O'Sullivan has worked in several clinical settings and with diverse populations.

Dr. O’Sullivan received her Doctor of Psychology from The George Washington University. She takes a client-centered approach, tailoring interventions to target each individual's needs and goals. Robin offers culturally sensitive therapy, valuing diversity in all forms.

Robin is a trustworthy companion on your path to personal growth. She encourages you to schedule an appointment with her when you are ready to begin your journey.

Michelle Swanson is a Licensed Clinical Social Worker with over 10 years of experience. She works with adults to address issues including bipolar disorder, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and personality disorders. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.

Michelle has a Master's in Social Work from the State University of New York at Albany. She is trained in cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, solution-focused brief therapy, mindfulness-based interventions, and somatic experiencing. She tailors care to each client's needs.

Michelle is passionate about assisting clients in achieving growth and wellness. She will partner with you to build a therapeutic alliance and support you as you work toward your unique goals. Schedule an appointment with Michelle today!

Julia Rubarth is a Licensed Marriage and Family Therapist with 24 years of experience. She works with adults and seniors who are experiencing a range of issues including postpartum transitions, self-identity, and parenting and relationship stressors. Most recently, Julia has spent time supporting families in the child welfare system. She seeks to give clients a safe place to unpack uncertainties, feel heard, and develop confidence. Julia provides counseling for individuals, couples, and families.

Julia received her Master of Arts in Counseling Psychology from John F. Kennedy University. She approaches therapy compassionately and focuses on past successes and pre-existing strengths in addition to current challenges. Modalities used by Julia include motivational interviewing, relational therapy, and dialectical behavior therapy.

Life can be overwhelming, but you don’t have to struggle alone. Julia will work with you to identify and dismantle barriers while building skills and confidence in your abilities. If you’re ready to make a positive change, schedule an appointment with her today!

Victoria Staten is a Supervisee in Social Work (SISW) with years of experience. She has experience practicing in a variety of clinical settings providing both inpatient and outpatient mental health services to both adolescents and adults. Victoria focuses on helping. She has experience treating individuals suffering from depression, anxiety, traumatic experiences, adjusting to life changes, challenges within relationships, and low self-esteem.

Victoria received her Master's degree in Social Work from Virginia Commonwealth University and her Bachelor's degree in Psychology with a minor in Sociology from Radford University. Victoria utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy (SFT), and more.

Victoria wants you to know that even though you are the only one who can take steps towards taking back control over your mental health, you do not have to take those steps alone. Schedule your session today.

Tiffany Brown is a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) who has been in the field for about 9 years. Tiffany has experience working with individuals experiencing anxiety, depression, grief, and serious mental illness, among other things. She specializes in LGBT/sexuality and crisis intervention.

Tiffany completed her master’s degree in Clinical and Mental Health Counseling at South University in Virginia Beach. She uses a person-centered, holistic approach, giving the person the lead to discuss and express themselves however they see fit. 

Searching for a counselor can be stressful. Will this person be the right fit? Will they understand me? Will they judge me? It is Tiffany's passion to help people to understand and navigate the world of counseling and get to the point where they can ultimately understand and navigate their own lives.

So, let’s get started!

Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.

Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.

Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.

Alise Stults is a Licensed Clinical Social Worker (LCSW) who has been providing therapy services for more than 4 years. She is passionate about helping children, adolescents, adults, and families address challenges, overcome barriers to success and improve their well-being. Alise specializes in identity exploration, depression, anxiety, trauma, relational issues, and emotional regulation.

Alise utilizes a variety of approaches to assist clients in reaching their full potential and leading more fulfilling lives. Alise completed her Master's degree in Social Work at Rutgers University. She is a former military spouse and Residential Therapist with ample experience working with a variety of needs, life stressors, and diagnoses. Her eclectic approach to therapy offers a truly individualized experience to provide clients with the support and guidance they are seeking. Alise utilizes multiple treatment approaches including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), bibliotherapy, mindfulness, positive psychology, solution-focused therapy (SFT), and more.

We all experience challenges and difficulties in life. Whether issues have been experienced for years, or have suddenly begun, Alise is confident that she can support you on your journey to your best self. She would like to offer you new perspectives, techniques, and skills to assist in navigating whatever challenges you are facing. If you are ready to tackle your problems, or just need help figuring things out, schedule an appointment with her today. 

Lyn Ames is a Resident in Counseling with 2 years of experience. She specializes in helping children, adolescents, and adults navigate challenges related to depression, anxiety, oppositional defiant disorder, anger, relationship issues, parenting challenges, life transitions, behavioral problems, and mood disorders. Lyn has served clients in in-home therapeutic services, outpatient therapy, and family therapy. She views life's challenges as part of the human experiences that allow individuals to grow.

Lyn earned her Master's in Clinical Mental Health Counseling from Liberty University. She uses a holistic, personalized approach that utilizes various clinical techniques, from cognitive behavior therapy to dialectical behavior therapy and person-centered techniques.

Lyn’s counseling style is characterized by collaboration, empathy, respect, and cultural sensitivity within an inclusive space for clients to share their emotions and experiences. She strives to ensure that individuals feel valued and understood. Lyn is dedicated to helping her clients find hope and healing life's journey. Schedule an appointment today!

Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.

Bailey has a Master of Arts in Clinical Mental Health Counseling from Liberty University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness practices. Bailey assists her clients in understanding their diagnosis and developing a treatment plan that coincides with their goals.

Whether you identify as an athlete or simply want to start your journey to better mental health, Bailey is ready and waiting. She promises to develop a therapeutic rapport that will result in conquering daily challenges and long-term success. Schedule an appointment with her today!

Heather Habaque is a Licensed Professional Counselor with 8 years of experience. She specializes in assisting children, adolescents, adults, and families struggling with trauma or crisis. Heather also supports individuals experiencing depression, grief, family conflict, OCD, and life transitions. She has worked closely with neurodivergent clients to establish and successfully progress toward goals.

Heather has a Master’s in Clinical Mental Health Counseling from Capella University. She uses cognitive behavior therapy, crisis theory, person-centered theory, brief solution-focused therapy, family systems therapy, and acceptance and commitment therapy.

Everyone’s issues, strengths, and needs in therapy are unique, as is the relationship between counselor and client. Finding the right person to assist with your needs and create a theoretically sound relationship may depend on finding someone willing to meet you where you are. Heather is ready to help you get started!

Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.

Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.

These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.

Ja'Lesa Pierce is a Licensed Professional Counselor with over 10 years of experience in the mental health field. She has provided mental health support, counseling, and therapy in a variety of settings including residential, classroom, community, and office. Ja'Lesa has worked with children, families, couples, adolescents, and adults, but she found her niche in assisting teens through middle-aged women with finding their voice, recovery, and resting in a place of purpose. Ja'Lesa is passionate about helping others live their best life—healthy, fulfilled, and whole. Ja'Lesa specializes in depression, anxiety, trauma, grief, addiction, women's issues, and major life transitions.

Ja'Lesa completed her Master of Arts degree in Community Counseling from Norfolk State University in 2013. After working in the mental health field for a few years, she realized her desire to help others on a deeper level and went back to school at Virginia Commonwealth University. There, she obtained a Post-Master's Certificate in Professional Counseling in pursuit of LPC licensure. Ja'Lesa's varied experience across a myriad of cultures, backgrounds, dynamics, and diagnoses allows her to bring a unique perspective to the counseling session. Ja'Lesa's charismatic and non-judgmental approach helps her clients feel welcome and free to just be. Ja'Lesa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, radical acceptance, trauma-informed care, motivational interviewing, and mindfulness.

Ja'Lesa understands the nuances of life's stressors, pressures, and upsets. We all go through challenges, and some seasons are more difficult than others to journey through alone. Maybe something has come up in your life that you thought you were over, or maybe imposter syndrome is crippling you where you stand. Maybe grief has been lingering longer than expected, or maybe unhealthy patterns of behavior are starting to impact multiple areas of your life. Whatever "it" is for you, Ja'Lesa is confident that she can support you with gaining new perspectives, reaching a place of acceptance, improving self-esteem and confidence, healing, and developing relevant coping skills that you can utilize for the rest of your life. If you are committed to doing the work, schedule an appointment with her today!

Anne O'Hara is a Licensed Clinical Social Worker with 4 years of experience in community mental health and a passion for empowering clients and fostering meaningful change. She specializes in depression, anxiety, ADHD/ASD, women's issues, stress, insomnia, and relationships (including polyamorous and ethically non-monogamous). Anne is deeply committed to the LGBTQIA+ community and specializes in supporting trans and nonbinary individuals through the journey of medical transitioning.

Anne has a Master's in Clinical Social Work from Radford University. She uses a range of approaches including cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, rational emotive behavior therapy, and feminist theory.

Having a brain that works differently can be overwhelming and lonely. Anne can provide skills, strategies, and education while honoring each client's unique identity and strengths. Ready to start your healing journey? Anne is here to provide a safe and compassionate space for your growth.

Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 17 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces.

Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered. Focusing on treating everyone with respect, sensitivity, and compassion, without using stigmatizing labels. Her approach combines cognitive-behavioral (CBT), humanistic, and solutions-focused (SFT) methods. 

Alexis will focus on tailoring sessions and treatment plans to meet your unique and specific needs. She is a firm believer that rather than pushing an individual through treatment, therapy should guide and support them at their own pace. Alexis knows that it takes courage to seek treatment for a more fulfilling and happier life and to take the first steps toward positive change. 

Lauren Darling is a Licensed Clinical Social Worker with 8 years of experience in the mental health field. She has worked closely with couples, families, and individuals of all ages. Among adult populations, Lauren primarily works with women and LGBTQ+ individuals. She has worked with a wide variety of diagnoses and challenges including trauma, eating disorders, parenting, psychosis and dissociative disorders, addiction, self-harm, suicidal ideation, gender dysphoria, LGBTQ+ issues, personality and mood disorders, anxiety, and depression, with particular attention to complex childhood trauma including sexual abuse.

Lauren earned a Master's in Social Work at Fordham University. She gravitates most heavily towards cognitive- and acceptance-based therapeutic approaches and understands the value of a strong and trusting therapeutic relationship. Lauren aims to create a safe environment for clients to share openly by listening with curiosity and empathy.

Lauren is a strong believer that the most lasting and impactful change often comes from exploring the negative or unhealthy tendencies in our lives. As your therapist, she helps you identify and uproot your untrue beliefs. Lauren works best with people who, despite the discomfort, are willing to be vulnerable and hear honest feedback in order to grow.

Cheryl Colt is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic abuse. Cheryl has 12+ years of experience as an LPC working with individuals, couples, and families. Her pastoral background also enables her to support clients using their spiritual resources.

"'I want to feel better. I want a better relationship with my partner or children. I need someone to really listen to me.' These are some of the comments I hear when someone comes to counseling for the first time," says Cheryl. "Often, the clients I see have struggled with depression, anxiety, conflict, or trauma for years before they seek help from a therapist. What if counseling could improve your quality of life and lessen your negative symptoms? In my work as a psychotherapist, I have had the joy of seeing these very goals accomplished." 

Cheryl uses numerous interventions, strength based, emotionally focused, CBT, family systems and is a certified clinical trauma professional as well as a VCA registered supervisor. Her years of experience highlight what a wonderful clinician she is to work with and she supports any goals you identify in treatment.

Denise Tatum is a Licensed Clinical Social Worker with 8 years of experience. She specializes in providing individual, couples, and family counseling to those struggling with mental stress, life transitions, infidelity, divorce, family conflict, anger, ADHD, depression, and anxiety. Denise has worked with children and families from a range of backgrounds in various settings. She prides herself on creating a comfortable therapeutic environment and encourages her clients to be authentic and genuine. Her non-judgmental disposition creates an affirming, relaxing, helpful, and healing space.

Denise received her Master of Social Work from the University of Southern California. She takes a client-focused approach, ensuring an individual’s unique needs and goals are the focus of each session. She may use cognitive behavioral therapy, art therapy, and emotionally focused therapy, among other techniques.

Denise understands the importance of healing and growth and wants to be a part of your journey and guide you as you work through your most difficult and confusing times. If you are ready to move forward, schedule an appointment today!