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Offered in-person & online

Our therapists offer anger management therapy in Abingdon, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

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20,260 people sought anger management therapy help in Virginia in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

107  therapists available in Abingdon

Chesapeake

As a human being, I understand the unique challenges and stresses we all go through on this wild ride we call life....

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Lynchburg

I am here to support and guide you through your counseling journey and help you achieve your mental health goals....

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Chesapeake

With life transitions of moving several states away and changing career paths, I have the ability to connect with those who are ma...

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Lynchburg

am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Richmond

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance...

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Newport News

I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self....

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Richmond

My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....

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Chesterfield

I hope to create a safe space for clients to be themselves and explore their inner experiences....

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Chesterfield

I show up as a warm, grounded therapist who believes healing happens when you feel genuinely seen and understood....

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Midlothian

As someone who has navigated trauma in my own life and military service, I bring a grounded, compassionate presence to therapy, me...

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Roanoke

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

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Chesterfield

Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...

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Lynchburg

In my work as a counselor, I focus on helping people grow, understand themselves better, and make empowered decisions for their li...

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Woodbridge

As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional...

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Richmond

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

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Richmond

I bring warmth, cultural humility, and a grounded, nonjudgmental approach to care, helping clients feel seen, safe, and supported ...

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Lynchburg

I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Blacksburg

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey....

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Richmond

I understand what it is like to seek help from others. My goal is to be a supportive and safe environment for you to continue to c...

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Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Newport News

Life can be challenging and full of ups and downs. As a therapist and a human, I understand the importance of wanting to gain unde...

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Richmond

My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of...

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Lynchburg

As a woman who has worked with many clients of all types of backgrounds, I look forward to learning more about your journey and wa...

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Newport News

As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes ...

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Alexandria

With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive ou...

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Virginia Beach

I am passionate about aiding those in difficult situations to focus on their strengths and build on them....

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Midlothian

I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

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Richmond

I will work to develop a space that allows clients to feel safe and secure to achieve their therapeutic goals....

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Blacksburg

I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...

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Lynchburg

I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...

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Newport News

I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...

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Virginia Beach

I am here to assist you with navigating your life experience regardless of the stage you currently occupy....

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Charlottesville

I look forward to meeting you and assisting with your needs!...

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Manassas

I have learned to value and embrace diversity without being judgmental....

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Roanoke

Nytasia Dockery, Licensed Clinical Social Worker, is a mental health professional with over 6 years of professional experience hel...

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Chesterfield

I am passionate about helping people become the best version of themselves....

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McLean

As a queer and disabled person of color, I strive to utilize integrative, intersectional, holistic, and non-western frameworks in ...

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McLean

I am a resource that can be used to resolve difficult conflicts or overcome barriers in your life....

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Roanoke

As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

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Roanoke

As a woman of the LGBTQIA community, it is crucial to me to help others struggling with their identity....

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Lynchburg

As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...

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Richmond

I collaborate with my clients to promote healing in a safe and affirming space....

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Blacksburg

As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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Alexandria

I believe life is not without struggles and it is important that we have the necessary support and skills to help better navigate ...

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Alexandria

As a person who has suffered depression, i understand how debilitating and isolating mental health issue can be and i am here to w...

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Blacksburg

As a woman raised in Appalachia, I bring a deep understanding of the cultural and social experiences that shape identity, especial...

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Fredericksburg

Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about the...

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Richmond

Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing...

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Blacksburg

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compas...

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Fredericksburg

I am a human seeking to help others heal, accept, and feel comfortable with themselves....

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Blacksburg

Dana holds a Master's Degree in Social Work and is a Licensed Clinical Social Worker with over 6 years of experience providing var...

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Newport News

I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering p...

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Newport News

As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...

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Richmond

Through many years of experience as a medical and mental health social worker, and many years of pain and growth in my own life, I...

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Alexandria

I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...

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Richmond

As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...

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Chesterfield

As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....

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Woodbridge

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection....

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Richmond

As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...

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Chesterfield

As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...

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Newport News

I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically a...

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Blacksburg

As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...

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Virginia Beach

Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of e...

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Lynchburg

Starting therapy can be really intimidating; I'm honored you're taking the first step with me....

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Chesterfield

By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...

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Lynchburg

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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Alexandria

I have many years of experience which makes me confident in my ability to help you achieve your goals and improve your life....

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Woodbridge

I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...

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Woodbridge

As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...

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Newport News

Believe you are not defined by what happened to you. Let's heal and grow together....

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Blacksburg

As your therapist, I will provide safe, neutral, collaborative, and purposeful ways to improve your life situation....

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Woodbridge

Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means...

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Woodbridge

As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...

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Midlothian

As an older African American female, I understand the value of understanding emotions and how to process them....

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Lynchburg

As an experienced therapist, I will work to provide a safe, comfortable, and enjoyable environment for clients to achieve their th...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Midlothian

If you are looking for a 'Gifted Therapist' I have many skills to help you....

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Chesterfield

Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...

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Richmond

As a Black Christian woman, I understand the challenges of breaking through cognitive barriers to embrace your worth and feel empo...

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Richmond

I am passionate about helping children and youth struggling with the anxieties that come with being an athlete or performer....

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Fredericksburg

As a bilingual Hispanic woman, I understand the struggles one has with addiction, stress, and other problematic life issues....

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Lynchburg

I am passionate about assisting individuals and couples who wish to improve their relationships and achieve their personal goals t...

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Richmond

As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergener...

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Norfolk

As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...

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Chesapeake

As a woman of color, I understand issues related to gender and race....

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Midlothian

Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...

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Arlington

Through counseling, I like to help my clients find their way to emotional freedom and begin to experience the life they desire to ...

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Alexandria

As a board-certified Psychiatric Nurse Practitioner and a Family Nurse Practitioner who holds a Doctor of Nursing Practice degree ...

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Lynchburg

With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...

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Midlothian

As a woman and as a mother, I understand that life can feel overwhelming sometimes and it can be difficult to ask for help....

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Richmond

I care too much about you to ever judge you; let's put some puzzle pieces together as a team!...

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Midlothian

I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...

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Lynchburg

I am looking forward to meeting with you to assist you in the healing process....

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Virginia Beach

I am passionate about supporting individuals in their journey towards improved mental health and well-being....

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Woodbridge

I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in buildi...

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Virginia Beach

Today's world is full of challenges that can make anyone feel weighed down. Together, we can work on ways to move forward when day...

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Richmond

Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of ...

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Blacksburg

I believe, that most often times, it takes an individual to experience significant pain or dissatisfaction in their life in order ...

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Chesapeake

As an African American Christian woman who was raised by two military parents with big families, I have experienced a variety of c...

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Henrico

Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...

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Chesapeake

When "all the things" seem to cloud the way forward, help me help you make it make sense!...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

How Counseling Can Help With Anger Issues – Thriveworks Therapists in Bristol, VA

If you are experiencing anger that is out of control, and it’s alienating friends, co-workers, and family members, it’s important to seek help. Hostile, aggressive anger not only poses many health risks, but it can also lead to social isolation and legal consequences.

At Thriveworks, the professionally licensed and credentialed therapists and counselors have helped thousands of people to overcome their struggles with anger every year. For more than a decade, the team of trained professionals has helped people manage their anger, leading to more fulfilling lives.

Causes of Anger

One of the major reasons for anger is a person’s environment, such as stress, finances, poor social and family situations, abuse, and too many demands on time. Just like disorders, such as alcoholism, anger may be more apt to run in families where the parents have the same disorder. In addition, genetics and the body’s ability to handle chemicals and hormones are also part of how a person deals with anger.

Health Risks of Anger

Uncontrollable anger is a detriment to your social life. It can prevent you from leading an enjoyable life. But, did you know it also poses many risks to your health? The following are some of the effects anger can have on the body:

  • Headaches.
  • Insomnia.
  • Increased anxiety.
  • High blood pressure.
  • Digestive problems.
  • Depression.
  • Skin problems, including eczema.
  • Stroke.

Schedule Anger Management Counseling at Thriveworks

The therapists at Thriveworks in Bristol, Virginia are ready to work with you. The trained therapists hold professional licenses and credentials and will help you to recognize the causes of your anger, teach you the ways to respond to its triggers in positive ways and make a plan to effectively manage it.

Thriveworks can help you get started on the path to leading a healthier life–mentally and physically. Call us today at (423) 556-3873 and experience the Thriveworks difference!

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Abingdon accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

View more
Self-pay costs at Abingdon
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Abingdon reviews are collected through Thriveworks.com.
★★★★★
I highly recommend Trish! She is very helpful, kind, compassionate and excellent at getting down to the roots of the problem. I have made more progress with her than I have with multiple therapists in several different cities. P.S--EMDR therapy sounds totally crazy, but it has significantly helped me. Give it a try!
Read more I highly recommend Trish! She is very helpful, kind, compassionate and excellent at getting down to the roots of the problem. I have made more progress with her than I have with multiple therapists in several different cities. P.S--EMDR therapy sounds totally crazy, but it has significantly helped me. Give it a try!
Bristol Mar 2018
Review left on Thriveworks.com
★★★★★
Dr Mike Pilcher took me under his wing and coached me through one of the biggest decisions of my life...opening a new business. At one point...well more than once...I felt like pulling my hair out and his calm demeanor and no BS approach really helped me get focused and confident. I was able to really pour on the steam and my business is doing well as a result. Dr. P is a great counselor and a man I respect. Call him...I still do to this day.
Read more Dr Mike Pilcher took me under his wing and coached me through one of the biggest decisions of my life...opening a new business. At one point...well more than once...I felt like pulling my hair out and his calm demeanor and no BS approach really helped me get focused and confident. I was able to really pour on the steam and my business is doing well as a result. Dr. P is a great counselor and a man I respect. Call him...I still do to this day.
Bristol Mar 2017
Review left on Thriveworks.com
2 of 2 reviews

Where to find us

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Address

361 Falls Dr
Abingdon, VA 24210

Getting here

Thriveworks Counseling & Psychiatry Abingdon is located in the same building as Caris Healthcare. Across Russell Road NW is Empire Ford Used Car & Truck Center 2, and A Step Ahead salon, as well as All Things Custom and Sunshine Sewing & Screen Printing. Down the road is Figaredo’s restaurant and Northgate Pharmacy. We are located right near Porterfield Highway and Route 19, as well as Route 58.

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Phone number

(423) 556-3873
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Languages spoken by VA providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in ET

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