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3 therapists available in Westborough
Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...
About
Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and a deeper mind-body connection to their wellness journey.
Pamela Piliero is a Mental Health Clinician seeking licensure who brings decades of experience working with young adults in university settings and adults in the non-profit sector to her clinical practice. Pamela transitioned into the counseling field two years ago, working closely with clients in inpatient and PHP/IOP settings to provide support during times of heightened need. She is passionate about guiding individuals through challenges such as stress, anxiety, life transitions, and trauma. Pamela is dedicated to creating a supportive space where clients can discover resilience, clarity, and meaningful growth.
Pamela earned her Master’s in Counseling from Salem State University. She integrates evidence-based approaches with mindfulness and trauma-sensitive practices, tailoring her care to meet the unique needs of each client. Through compassionate listening and practical tools, she helps clients build coping skills and emotional balance.
Pamela understands that seeking support can feel overwhelming, and she strives to create a warm, nonjudgmental environment where clients feel heard and supported. She welcomes the opportunity to walk alongside clients as they explore new pathways toward healing, balance, and a more fulfilling life.
Education and training
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As a woman, wife, mother, and daughter of aging parents, I understand the challenges associated with major life transitions as wel...
As a woman, wife, mother, and daughter of aging parents, I understand the challenges associated with major life transitions as well as living with multiple roles and identities in an ever-changing world.
Elizabeth Clements is a Licensed Mental Health Clinician (LMHC) who has over 5 years of experience. She is passionate about helping individuals reach their highest potential through the process of psychotherapy. Elizabeth specializes in relationship issues, major life transitions, grief, trauma, depression, and anxiety.
Elizabeth completed her Master's degree in Counseling Psychology at Framingham State University and received her Bachelor's degree in Psychology from Boston University. Originally from the west coast, she now lives in Massachusetts with her husband and two teenaged sons. Elizabeth utilizes a "whole person" approach to therapy and treatment modalities include but are not limited to psychodynamic, relational, positive psychology, strength based therapy (SBT), and solution-focused therapy (SFT).
Elizabeth strongly believes that every individual can benefit from psychotherapy and that the process doesn't need to be scary or overwhelming. Whether you're dealing with current life struggles or issues from your past, Elizabeth is confident that she can help you become the best possible version of yourself. Book your first visit with her today and start working toward a brighter future.
I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...
I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplish your major life goals.
Monica White is a Licensed Independent Clinical Social Worker with 14 years of experience supporting individuals through life transitions, personal growth, and healing. As a trained yoga teacher, golfer, and founder of an active tennis group, she brings warmth and energy into her work. Monica developed a foundational mindset skills framework focused on core strengths, mindfulness, self-esteem, boundaries, career development, and healthy relationships across all ages.
Monica earned her Master’s in Mental Health Counseling from the University of Arkansas. She uses interactive whiteboard “mind-mapping” and creative visuals to help clients explore mindset, motivation, identity, and emotional clarity. Her approach encourages self-awareness, goal-setting, and lifelong development from childhood to older age.
Monica helps clients increase clarity and life satisfaction by supporting daily self-care habits, navigating academic and relationship dynamics, and building personalized life plans. She invites clients to explore their voice, create meaningful change, and activate their strengths for lasting personal and professional growth.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eating disorder therapy is a specialized approach aimed at assisting those who are grappling with a range of eating disorders. These disorders are significant mental health conditions characterized by irregular or unhealthy eating patterns and an intense focus on body weight and shape. Common conditions addressed in Eating disorders include anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID).
At Thriveworks, Eating disorders begins with a thorough assessment and personalized treatment plan. Central to eating disorder therapy is psychotherapy, often employing cognitive behavioral therapy and other specialized techniques to target negative thought patterns.
The signs of an eating disorder can include:
CBT’s remission rate, according to some research, is generally between 50-30% for those seeking assistance for eating disorder symptoms.
The recovery rate for those seeking assistance with eating disorders depends entirely on the individual’s involvement in sessions, the severity of their symptoms, and their willingness to change their eating habits and relationship with food.
Eating disorder therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of Eating disorders will vary from one person to the next, dependent on their specific needs. Your therapist can help to determine what might be most beneficial for you.
Food can be a wonderful thing. It gives us pleasure, nourishes our bodies, and brings us together with our friends and family. But food can also become an obsession. According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), up to 24 million people suffer from an eating disorder in the U.S., and only 1 in 10 receive treatment. If you need treatment, reach out to an eating disorder therapist or psychologist at Thriveworks in Westborough in Worcester.
There are three main types of eating disorders, each with their own unique symptoms and challenges.
Bulimia is characterized by frequent bouts of binge eating, followed by attempts to compensate by purging or excessive exercise in order to prevent weight gain. Symptoms of bulimia include:
When you’re struggling with bulimia, you may feel like you’re stuck in a vicious cycle where you’re constantly trying to compensate for your overeating.
Anorexia is characterized by taking extreme measures to avoid gaining weight, such as starving oneself and exercising excessively. Left untreated, it can be life-threatening. Symptoms of anorexia include:
Anorexia can have a severe impact on your mental and physical health. It’s important to seek help as soon as possible.
Most people are familiar with the term “comfort food.” Food can be comforting when you’re feeling sad or lonely. It can be a seductive way to put off dealing with difficult emotions. For example, after a stressful day at work, you come home and eat an entire package of chocolate chip cookies. You feel better — but for how long? It’s only a matter of time before the guilt and shame set in. Symptoms of binge eating disorder include:
BED sounds similar to bulimia, but one important difference is that people with BED don’t try to undo the bingeing through exercise or purging.
Food is an essential part of life, but it’s not everything. It doesn’t have to be the first and last thing you think about each day. You can learn to live in harmony with food. Once you do, you’ll feel better physically and emotionally. More importantly, you’ll be able to once again focus on the things that bring you happiness — your hobbies, your family, your friends.
Contact us today, and begin the journey to change. We specialize in helping people with eating disorders and offer our clients many benefits including evening and weekend sessions, same-week appointments, most major insurances accepted, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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